Published on: 2025-10-04 | Written by: Dr. Mustafa Salah Al-Baha, Physical Therapy
Sports injuries are among the most common problems faced by athletes, ranging from muscle strains and ligament sprains to cartilage and joint injuries.
Dr. Mostafa Salah Elbahha emphasizes that early treatment and proper rehabilitation are the two main factors in restoring physical fitness and preventing long-term complications.
Dr. Mostafa Salah Elbahha explains that the first step in any successful treatment program is an accurate diagnosis of the type and severity of the injury, using clinical examination and advanced motion analysis.
He confirms that the choice of treatment — whether manual therapy or physical rehabilitation — depends on the nature of the injury, with a focus on strengthening the muscles surrounding the injured joint to prevent recurrence.
Dr. Mostafa Salah Elbahha points out that rehabilitation is not just about pain relief; it aims to restore full joint and muscle function.
The rehabilitation process includes several stages, starting with inflammation control, followed by manual therapy sessions using the Mulligan Concept to restore natural movement, and ending with training programs to improve balance, strength, and flexibility.
Dr. Mostafa Salah Elbahha stresses that the Mulligan Concept is one of the most advanced manual therapy techniques used worldwide to realign joints naturally and painlessly.
He explains that this method helps accelerate recovery and improve functional performance, especially for professional athletes who need to return to the field safely and quickly.
Dr. Mostafa Salah Elbahha affirms that prevention is a key part of treatment, including regular warm-up exercises before physical activity, strengthening supportive muscles, and scheduling periodic follow-ups to correct movement errors.
He warns that neglecting post-rehabilitation care may lead to recurrence of the injury, which makes continuous monitoring with a physiotherapy specialist essential.
Dr. Mostafa Salah Elbahha explains that the treatment and rehabilitation of sports injuries rely on an integrated approach combining diagnosis, manual therapy, and sports rehabilitation, aiming to restore natural movement and allow athletes to return to the field safely and confidently.
He confirms that adherence to a customized therapy plan under professional supervision is the true key to complete recovery and long-term injury prevention.