Published on: 2025-10-04 | Written by: Dr. Basem Gabriel, General Therapeutic Nutrition
Dr. Basem Gabriel stresses that obesity and thinness are not just appearance issues but medical conditions linked to metabolism, hormones, and body function. He explains that effective treatment starts with accurate diagnosis and a full health assessment before creating any diet plan since each body has unique nutritional needs and metabolic responses.
Dr. Basem Gabriel explains that following random or online diet plans can cause serious health issues such as metabolic imbalance and vitamin or mineral deficiencies. He emphasizes that a successful nutrition plan must be medically based and supervised by a specialist to ensure healthy weight loss without side effects.
Dr. Basem Gabriel confirms that obesity treatment is not only about cutting calories. It requires a balanced intake of proteins, fats, and carbohydrates with properly timed meals. He also stresses the importance of physical activity as a supportive factor for improving treatment outcomes and maintaining strong muscle mass.
Dr. Basem Gabriel warns that losing weight too quickly through restrictive diets can lead to muscle loss instead of fat loss, which weakens the body and affects immunity. He explains that the real goal is to achieve ideal weight gradually and safely while maintaining long-term results.
Dr. Basem Gabriel stresses that treating thinness is not about eating large quantities of food. It involves improving nutrient absorption, stimulating appetite, and regulating metabolism. He confirms that the goal is to build healthy muscle mass and gain weight safely without sagging or digestive problems.
Dr. Basem Gabriel explains that using advanced mesotherapy devices helps break down localized fat and stimulate blood circulation, enhancing the effects of the diet plan. He stresses that these technologies do not replace a healthy lifestyle but act as supportive tools for faster and more precise results.
Dr. Basem Gabriel confirms that regular follow-up with a clinical nutrition specialist is essential to adjust the nutrition plan according to body changes. He warns that consistency and adherence to the recommended program are the real keys to maintaining an ideal weight and balanced health for life.