Published on: 2025-08-07 | Written by: Wafaa Shawkat Consultant of Internal Medicine
Diabetes is one of the most common chronic diseases among adults worldwide, characterized by high blood sugar levels due to a defect in insulin production or utilization. Dr. Wafaa Shawkat, an endocrinology specialist, confirms that proper disease management can improve patients’ quality of life and reduce serious complications.
Diabetes is a health condition where the body cannot effectively regulate blood sugar levels, and it is divided into two main types:
Type 1 Diabetes: where the pancreas fails to produce insulin.
Type 2 Diabetes: where the body does not use insulin properly or does not produce enough; this is the most common type among adults.
Risk factors increasing the likelihood of developing diabetes include:
Obesity and overweight
Lack of physical activity
Family history of diabetes
High blood pressure and cholesterol
Aging
Unhealthy diet and poor eating habits
Certain health conditions such as polycystic ovary syndrome (PCOS)
Dr. Wafaa Shawkat explains that diabetes symptoms may develop gradually, including:
Excessive thirst and frequent urination
Unexplained weight loss
Persistent fatigue
Slow healing of wounds
Blurred vision
Frequent skin and bladder infections
Diabetes is diagnosed through blood tests measuring glucose levels, such as:
Fasting blood glucose test
Oral glucose tolerance test
Hemoglobin A1c test to assess average blood sugar over the past three months
Treatment focuses on controlling blood sugar levels and preventing complications, including:
Lifestyle modification: adopting a healthy diet, regular exercise, and maintaining a proper weight.
Medications: may include oral hypoglycemic agents or insulin injections depending on the patient’s condition.
Regular monitoring: routine tests to track blood sugar and organ function.
Health education: understanding the disease and how to manage it effectively.
Adhere to a balanced and varied diet.
Engage in regular appropriate physical activity.
Monitor blood sugar levels regularly and follow medical instructions.
Avoid smoking and reduce psychological stress.
Report any new symptoms promptly.
If not well controlled, diabetes can lead to serious complications such as:
Cardiovascular diseases
Kidney disease
Nerve damage (neuropathy)
Vision problems up to blindness
Frequent infections and delayed wound healing