Published on: 2025-06-29 | Written by: Dr. Mohamed Mohsen Master of Urology, Andrology and Andrology
Dr. Mohamed Mohsen, Consultant in Urology, Andrology, and Endoscopy Surgery, Fellow of MPUH-Nadiad (India), Member of the European Association of Urology (EAU), and Head of the Urology Department at the Police Hospital, explains the main causes behind recurrent kidney stones and offers practical prevention tips using the latest non-surgical treatment methods.
Kidney stones are hard mineral deposits that form inside the kidneys due to the accumulation of salts and minerals. These stones vary in size and composition. They can cause intense flank or back pain, and recurrence is a medical challenge that requires accurate diagnosis and continuous monitoring.
Dr. Mohamed Mohsen emphasizes that recurrence is often due to a combination of factors, including:
Low fluid consumption leads to concentrated urine, which promotes crystal formation.
Consuming large amounts of red meat, salt, or processed foods increases the risk, especially for calcium or uric acid stones.
Some people are genetically prone to stone formation, especially with a family history of kidney stones.
Conditions such as obstructions or reflux may hinder urine flow, promoting stone formation.
Diseases like gout or parathyroid disorders raise urine concentrations of certain substances, increasing the risk of recurrent stones.
Dr. Mohamed Mohsen follows a detailed evaluation protocol that includes:
Comprehensive urine analysis and culture
Blood tests to assess calcium and uric acid levels
Ultrasound or CT scans for precise stone localization
Stone composition analysis (when available) to identify the root cause
Drink 2.5 to 3 liters of water daily
To ensure optimal urine flow and flush out excess salts
Reduce salt and animal protein intake
Especially for patients with calcium or uric acid stones
Eat water-rich vegetables like cucumber and watermelon
And limit oxalate-rich foods like spinach
Exercise regularly
To boost kidney function and blood circulation
Schedule regular follow-ups
Particularly after each episode to develop a personalized prevention plan
Dr. Mohamed Mohsen notes that large or recurrent stones may require non-surgical interventions using flexible endoscopy or laser lithotripsy. These are safe, modern solutions that reduce the chance of recurrence and preserve kidney function.