Group Therapy at Hayati Hospital for Eating and Sleep Disorders

Eating and sleep disorders are among the most common psychological issues faced by women. These problems may be linked to psychological, biological, or social causes. At Hayati Hospital, the first mental health hospital for women in Egypt and the Arab world, we offer group psychotherapy as a safe and effective option to help women overcome these challenges and regain emotional and physical balance.

What is Group Psychotherapy?

Group therapy involves sessions led by a mental health professional, including several women who face similar psychological challenges. This creates a supportive environment that allows sharing experiences and learning coping and positive change strategies.

Why Use It for Eating and Sleep Disorders?

At Hayati Hospital, we include group therapy in a comprehensive treatment plan because of its effectiveness in conditions such as:

• Binge eating or anorexia nervosa

• Chronic insomnia or irregular sleep patterns

• Body image issues

• Anxiety or depression related to food or sleep habits

Summary:

Group psychotherapy is a vital pillar in the treatment of eating and sleep disorders, especially in a professional healing environment like Hayati Hospital. It combines emotional support with therapeutic guidance, giving patients the chance to understand their conditions deeply and develop effective strategies to overcome them. If these issues are affecting your daily life, taking the step toward treatment today could make a real difference in your psychological stability and quality of life.