Published on: 2025-06-28 | Written by: Dr. Nada Moussa, Mental Health Consultant
Dr. Nada Moussa, Consultant in Mental Health, sheds light on Post-Traumatic Stress Disorder (PTSD)—a serious mental health condition that can affect anyone after experiencing a traumatic event such as a car accident, assault, natural disaster, or the loss of a loved one.
PTSD is a psychological condition that occurs after a traumatic experience, causing persistent feelings of fear, anxiety, and distress—even long after the event has passed.
Dr. Nada Moussa explains that this disorder can have a profound impact on a person’s life if not addressed early and professionally.
Intrusive and painful memories
Re-experiencing the traumatic event as if it’s happening again.
Frequent nightmares
Often related to the trauma, disrupting sleep.
Avoidance behaviors
Avoiding places, people, or situations linked to the trauma.
Hyperarousal and heightened alertness
Including irritability, constant worry, or difficulty concentrating.
Emotional numbness or guilt
Feeling disconnected from oneself or others, or struggling with shame or blame.
Dr. Nada Moussa advises that if symptoms persist for more than a month and interfere with work, relationships, or daily function, it's time to consult a mental health professional.
Cognitive Behavioral Therapy (CBT)
Helps reframe negative thoughts and cope with traumatic memories.
Exposure Therapy
Gradually helps patients confront and process trauma-related triggers in a safe environment.
Medication
May be used to treat associated anxiety or depression.
Social and Family Support
Educating loved ones to provide proper emotional support is vital.
Yes. Dr. Nada Moussa emphasizes that recovery is possible, especially with early intervention and adherence to a tailored treatment plan, combined with continuous support from both the therapist and the family.
PTSD is not a sign of weakness—it's a natural human response to overwhelming trauma.
With the specialized care of Dr. Nada Moussa, Consultant in Mental Health, patients can find effective, individualized programs to help restore emotional stability and regain control of their lives.