Published on: 2025-06-28 | Written by: Dr. Nada Moussa, Mental Health Consultant
Dr. Nada Moussa, Consultant in Mental Health, provides a comprehensive overview of Obsessive-Compulsive Disorder (OCD), one of the most common psychological conditions that can significantly affect daily functioning and quality of life. While some individuals may experience fleeting obsessive thoughts, the disorder becomes a clinical issue when these thoughts and behaviors spiral out of control.
Obsessive-Compulsive Disorder is a mental health condition characterized by recurrent intrusive thoughts (obsessions) that compel a person to perform repetitive behaviors (compulsions) such as handwashing, checking, or counting, in an attempt to reduce anxiety caused by the obsessions.
Dr. Nada Moussa emphasizes that the real problem isn’t just the presence of obsessive thoughts, but the degree to which they disrupt a person’s daily life and routine.
When rituals take up excessive time daily
For example, repeatedly washing hands or checking locks for over an hour a day.
When obsessions cause intense distress or anxiety
Such as persistent fear of contamination or harm.
When daily performance or relationships are affected
At work, school, or in social life.
When the thoughts and behaviors feel uncontrollable
Even when the person recognizes they are irrational but can’t stop them.
Dr. Nada Moussa uses structured psychological interviews and clinical criteria to identify the type of obsessions and compulsions and to evaluate their impact on the patient's life.
Cognitive Behavioral Therapy (CBT)
Especially Exposure and Response Prevention (ERP), which helps patients manage intrusive thoughts and avoid compulsive actions.
Medication
Such as SSRIs (Selective Serotonin Reuptake Inhibitors), which help regulate brain chemistry.
Psychoeducation and Family Support
Educating the patient and their family about OCD and how to offer appropriate support.
Dr. Nada Moussa explains that OCD is highly treatable, and with consistent therapy and the right support, individuals can significantly reduce symptoms and regain control over their lives.
OCD is not "just a habit"—it's a real disorder that requires understanding and professional care. If you find yourself overwhelmed by obsessive thoughts or compulsive behaviors, don’t hesitate to seek help.
Dr. Nada Moussa, Consultant in Mental Health, provides specialized programs that help you restore emotional balance and live a healthy, functional life.