Published on: 2025-06-25 | Written by: Professor Mabrouk Abdel Khaleq PhD Otorhinolaryngology
Prof. Mabrouk Abdel Khalek, PhD in Otolaryngology (ENT), is one of the leading experts in diagnosing and managing tinnitus. He emphasizes that tinnitus is not a disease in itself, but a symptom of underlying issues in the auditory system, and with recent advances, it can be effectively managed.
Tinnitus is the perception of sound—such as ringing, buzzing, or pulsating—in the ears without any external source. Prof. Mabrouk Abdel Khalek explains that it can be temporary or chronic and often impacts sleep, concentration, and overall quality of life.
According to Prof. Mabrouk Abdel Khalek, tinnitus may be triggered by:
Hearing loss, especially age-related
Prolonged exposure to loud noise
Earwax buildup or ear infections
Circulatory disorders or high blood pressure
Rare auditory nerve tumors
Chronic stress and anxiety
Diagnosis begins with a medical history and clinical exam, followed by hearing tests and sometimes advanced imaging. Prof. Mabrouk Abdel Khalek stresses that accurate diagnosis is essential to successful treatment, and in certain cases, an MRI may be required to rule out tumors.
Prof. Mabrouk Abdel Khalek outlines the following modern approaches:
Hearing aids: Especially helpful if tinnitus is linked to hearing loss
Tinnitus maskers: Devices that emit soothing background sounds
Cognitive behavioral therapy (CBT): Helps patients cope psychologically
Medications: For cases associated with anxiety or depression
Auditory nerve stimulation: Used in select advanced cases
Avoid loud noises
Cut back on caffeine and nicotine
Maintain a regular sleep routine
Practice relaxation and breathing exercises
Consult a specialist if symptoms persist