Triglycerides and Cholesterol When Should You Be Concerned With Dr. Shaimaa El-Sayed

Triglycerides and cholesterol play a vital role in heart and vascular health, but high levels can be a serious warning sign that requires urgent medical attention. Dr. Shaimaa El-Sayed, Consultant in Internal Medicine and Kidney Diseases, presents this simplified guide to understanding the associated risks and how to prevent or treat them effectively.

What Are Triglycerides and Cholesterol?

• Triglycerides: A type of fat stored in the body and used for energy.

• Cholesterol: A waxy substance used to build cells. It’s divided into:

  • LDL (bad cholesterol)

  • HDL (good cholesterol)

Common Causes of Elevated Levels

• Diets rich in fats and sugars

• Lack of physical activity

• Obesity and overweight

• Chronic conditions such as diabetes or thyroid disorders

• Genetic predisposition

Dr. Shaimaa El-Sayed emphasizes the importance of regular testing to detect these factors early.

When Should You Be Concerned?

• Triglycerides exceed 150 mg/dL

• LDL cholesterol exceeds 130 mg/dL

• HDL cholesterol is below 40 mg/dL in men and 50 mg/dL in women

• Family history of heart or kidney diseases

In these cases, Dr. Shaimaa El-Sayed warns that ignoring symptoms or test results can lead to complications such as strokes, atherosclerosis, or even kidney failure.

Diagnostic Methods

• Lipid profile blood test

• Liver and kidney function tests

• ECG or echocardiography when necessary

Dr. Shaimaa El-Sayed recommends undergoing these tests at least once a year.

Treatment and Management

• Following a healthy, low-fat diet

• Regular physical activity

• Taking cholesterol-lowering medications such as statins, if needed

• Losing weight and avoiding smoking and alcohol

Dr. Shaimaa El-Sayed stresses that treatment should always be monitored by a physician to evaluate progress and avoid side effects.

When to See a Doctor

• If you experience symptoms such as chest pain, shortness of breath, or dizziness

• If you have a family history of cardiovascular diseases

• After receiving abnormal lipid test results

In these situations, it's essential to schedule a consultation with Dr. Shaimaa El-Sayed promptly to initiate a tailored treatment plan.