Many people suffer from sudden pain and spasms between the neck and shoulders, which is known as osteoarthritis. These pains can be severe for some individuals, disrupting their daily activities. Although this disorder can affect people of all ages, it is more common among young people, due to the modern lifestyle we live. In the following lines, we will review Dalili Medical. the causes of osteoarthritis, its symptoms, and methods of treatment.

**What is osteoarthritis?**

 

Osteoarthritis is a severe pain that occurs between the neck, shoulders, and upper arms, and is the result of muscle contractions in the neck and back area. This pain may cause the patient to take abnormal positions, such as tilting the head or fixing the face in a certain direction, as any simple movement can cause severe pain when trying to move the neck.

**Is osteoarthritis dangerous?**

 

Osteoarthritis can be a sign of serious conditions such as meningitis, the most prominent symptoms of which are osteoarthritis, headache, and fever. Meningitis is an infection of the membranes surrounding the brain and spinal cord. This infection may be viral, bacterial or fungal, making it a medical condition that requires urgent treatment.

There are also other serious conditions that may lead to the appearance of meningitis, such as:

- Neck fractures.

- Spinal tumors.

- Torticollis (neck twisting).

- Heart attack.

- Brain aneurysm.

How do the symptoms of neck muscle pain (meningitis) begin?

 

The symptoms appear when the pain is concentrated in a specific area, which is considered a signal from the body indicating the urgent need to adjust the body position or address pressure on the nerves or any problem in the spine.

If the root cause is not treated, the condition will gradually deteriorate, leading to an increase in pain cumulatively until it extends to the upper extremities. At this stage, the situation becomes more complicated, as this greatly affects the patient and the treatment options available later.

If the symptoms of meningitis are in their early stages, treatment is limited to rehabilitation methods. If symptoms worsen, medications or even surgery may be required.

Is it possible to completely recover from neck muscle pain (laparotomy)?

 

About 70% of people can recover completely if they commit to some daily exercises that are incorporated into their daily routine, which help stretch and strengthen the back muscles.

**Latinopathy symptoms**

. **Vision problems** Visual problems are common symptoms resulting from a herniated disc in the neck, such as rapid eye movement, difficulty maintaining a steady gaze towards moving objects, in addition to the sensation of movement towards fixed objects.

. **Headache** Many people with a herniated disc in the neck suffer from headaches, especially in the front of the skull. Others may suffer from severe migraines that make them sensitive to light and noise.

**Dizziness** Dizziness is a prominent symptom, as the patient often feels heavy in the head, unstable, or even fainting. Dizziness affects balance, making a person unable to maintain an upright position while walking, sitting, or standing.

- Ear pain.

- Ringing in the ear.

- Difficulty concentrating.

- Nausea and vomiting.

- Feeling weak.

- Pain in the upper neck.

- Decreased range of motion in the neck.

**Causes of cervical spondylosis**

Cervical spondylosis can result from a tear in the neck muscles, which makes it difficult to move the head and use the neck muscles. The most common causes of neck stiffness include:

. **Neck strain**Neck muscle strain can be caused by several factors, including:

- Sitting incorrectly and overusing the neck muscles.

- Sleeping in an inappropriate position.

- Exposure to minor injuries such as falls, sports injuries, or more serious injuries.

. **Neck arthritis**Cervical spondylosis, also known as cervical spondylosis, is a degenerative condition associated with aging, causing neck stiffness due to wear and tear of the discs and joints between the neck vertebrae. Symptoms include:

- Neck pain.

- Difficulty walking and imbalance.

- Headache.

- Weakness and numbness in the arms or legs.

. **Torticollis** Torticollis, also known as whiplash, is a condition in which the neck is twisted due to congenital causes, spasm, infection, or a disorder in one of the neck muscles. This leads to stiffness and spasm in the neck with the head tilted at an abnormal angle. Symptoms include:

- Pain in the neck and lower spine.

**. Whiplash**A whiplash neck injury is defined as a twist that occurs as a result of injury to the muscles and vertebrae in the neck area and surrounding parts, as a result of pressure or a strong and sudden movement that leads to rapid movement of the neck back and forth, as occurs when using a whip.

This condition often occurs when a car is hit from behind, or as a result of physical violence, falls, or sports injuries. Common symptoms of this condition include:

- Pain and stiffness in the neck and shoulders.

- Difficulty moving.

- A tingling and burning sensation in the neck and arms.

**. Nerve Entrapment Syndrome**Nerve Entrapment Syndrome, also called cervical radiculopathy, is a condition that results from several causes, such as a herniated disc or the formation of spinal bones on the cervical vertebrae, which leads to compression of the nerve roots in that area, causing the following symptoms:

- Stiffness in the neck.

- Numbness and tingling in the arms.

- Severe pain in the neck, shoulders and arms, which may get worse when moving the neck.

**. Bacterial infections**Bacterial infections can lead to stiffness in the neck, the most prominent of which is meningitis, which is a bacterial infection that affects the membrane surrounding the brain. Here are some of the symptoms associated with it:

- Fever.

- Headache.

- Difficulty concentrating.

**Stiff neck**: It refers to the muscles and ligaments of the neck being stretched, and in some casesA tear may occur as a result of incorrect movement of the neck or head, such as being exposed to a car accident, where the body moves forward and then the neck returns forcefully backward. Other symptoms may appear in addition to neck stiffness, such as headache, neck pain, dizziness, or a burning sensation in the neck area.

**Cervical spondylosis**: It is an inflammation of the rheumatoid arthritis that affects the vertebrae of the neck, leading to neck stiffness, especially when staying in the same position for a long time. It can also cause other symptoms such as headache or numbness in the hands.

**Meningitis**: It is an inflammation of the meninges, which are the tissues surrounding the brain.

### Ways to treat cervical spondylosis

 

Treatment of cervical spondylosis depends on treating the main cause of the injury, and cervical spondylosis resulting from neck muscle strain often improves automatically within a few days. Home remedies can also help relieve pain and speed up the healing process.

#### Home treatment options for sciatica include:

 

- **Rest**: It is recommended to rest for a day or two to give the tissues and muscles a chance to recover, which helps reduce neck stiffness.

- **Cold and warm compresses**: Cold compresses are used on the neck to reduce swelling, pain, and inflammation, and are best applied within the first 48 hours after the injury. After that, warm compresses can be used or a warm bath can be taken to help relax the muscles.

- **Pain relievers**: Over-the-counter pain relievers, such as ibuprofen or naproxen, can be taken to relieve pain and inflammation.

- **Neck stretching exercises**: It is recommended to do exercises to stretch the neck muscles, such as gently bending the neck toward the shoulder on one side and then returning to the normal position and bending it to the other side. These exercises should be stopped if you feel pain or the condition worsens.

Treating chronic sciatica caused by a medical condition requires treating the underlying cause. Treatment options may include:

- Muscle relaxants.

- Pain relievers.

- Anti-inflammatory medications, such as corticosteroids.

- Antibiotics.

- Physical therapy to improve neck posture and strengthen muscles.

- Using a neck brace.

- Surgery in some cases.

**Natural treatment of sciatica with herbs:**

 

Since ancient times, people have relied on herbs to treat many diseases thanks to their natural properties and effectiveness without side effects. Among these herbs, turmeric is one of the most prominent options for treating sciatica.

**Treatment of sciatica with turmeric:** Turmeric is characterized by its anti-inflammatory properties, due to its content of curcumin, an effective chemical that works as an antibiotic. This substance helps improve blood circulation, which contributes to relieving sciatica pain. Turmeric can be used in one or both of two ways when the pain worsens:

. **Topical mixture:** Mix two tablespoons of turmeric powder with a tablespoon of coconut oil. Apply this mixture to the painful area and leave it until the pain subsides, then rinse it with warm water. It is preferable to repeat this process twice daily to relieve sciatica pain.

. **Turmeric drink:** Add a teaspoon of turmeric powder to a cup of hot milk, then add some honey and wait for it to cool. Drink this drink twice a day until the pain subsides. You can also take turmeric capsules or add it to your daily meals.

**Celery leaf treatment** Celery can be an effective plant in relieving osteoarthritis pain caused by neck and back muscle spasms. It is recommended to drink celery leaf juice or add it to meals to relieve pain.

**Radish treatment** Radish is another herbal remedy for osteoarthritis pain. Fresh radish can be cut and placed on the painful area, but be careful not to leave it on the skin for a long time, as it may cause irritation or burns.

**White willow bark treatment** White willow bark is effective in treating osteoarthritis pain, such as muscle spasms or tendonitis. If you prefer to avoid using the synthetic form of aspirin, white willow bark is a good option, as aspirin can cause stomach upset.

**Treatment of wattles with rice** Rice contains a compound known as anthocyanin, which helps reduce inflammation and acts as a pain reliever for wattles. Adding this fruit to your diet can help significantly relieve wattles pain.

**Treatment of wattles with apple cider vinegar** Another way to relieve wattles pain is to use apple cider vinegar. This vinegar is an anti-inflammatory and antioxidant, making it effective in quickly relieving wattles pain. You can soak a tissue in apple cider vinegar, then place it on the painful area of ​​the neck or between the shoulder blades, and leave it wet. This method can be repeated as needed. This vinegar can also be used in the bathtub, by adding two cups of it to lukewarm bath water, and staying in the tub for 15 minutes. It is preferable to repeat this daily.

**Treatment of wattles with hot pepper** Hot pepper contains capsaicin, which is effective in reducing inflammation and acts as an excellent pain reliever for severe neck pain. You can heat two tablespoons of olive oil, then add a teaspoon of hot pepper powder, and stir the mixture until the ingredients are completely mixed. The resulting mixture is applied to the painful area twice daily to relieve pain

**Cupping treatment:**Cupping is one of the most prominent alternative medicine methods. This method relies on the use of special oval-shaped cups, which are applied to the body to create pressure and then relieve it. Although it may leave bruises on the patient's skin, its effect is quick, as these bruises disappear quickly.

**Cupping treatment for pregnant women:**Due to the pressure that the pregnant woman's body is exposed to and fluid retention, it is preferable to follow preventive measures such as daily massage and avoid stress on the shoulders. In the event of a cupping injury, the following treatments can be followed:

1. Massage using natural oils such as olive oil.

2. Bathe with warm water and massageTo relieve cramps.

3. Use cold compresses on the painful area.

**Methods for preventing bursitis**

 

Some tips and instructions can be followed to avoid straining the neck and shoulder muscles and prevent bursitis, the most prominent of which are:

1. Avoid placing the phone between the ear and shoulder, and it is preferable to use earphones instead.

2. Hold the phone at eye level while browsing, with the need to take breaks from time to time, and avoid tilting the head forward for long periods.

3. Sit in a correct position while working or using the computer, by adjusting the screen at eye level, and keeping the head in a straight position with the neck, while making sure to support the arms well.

4. Allocate breaks every hour to walk or stretch, especially when sitting for long periods or while driving.

5. Make sure to sleep properly so that the head and neck are aligned with the back, and choose comfortable mattresses and pillows that support the neck while sleeping.

6. Use backpacks or wheeled bags instead of carrying bags by hand.

7. Exercise regularly, as it helps reduce muscle tension and stiffness.

8. Do exercises and activities that help you relax and relieve stress, such as mindful meditation, deep breathing exercises, or taking a warm bath.