Your baby is now approaching his first year, and has a regular sleeping pattern. As for his eating habits, your little one will be able to hold pieces of food, such as fruits and others, and put them in his mouth and chew them. At this stage, he will start to get used to solid foods, and he may prefer some while he does not like others, and this will be clearly evident. Since some mothers may need guidance on appropriate foods at this stage, we will provide you in this article, Dalili Medical, with a baby food schedule in the ninth month.

When can the baby eat family food?

 

The mother can start feeding the baby home food at the end of the eleventh month.

When can the baby eat eggs?

 

Boiled eggs can be introduced to the baby's food after he reaches six months, starting with the egg yolk only, while the egg white can be introduced in the tenth month.

When can the baby eat yogurt؟

 

The mother can start giving the baby yogurt starting from the seventh month.

When can the baby eat chicken?

 

The mother can start giving the baby chicken from the seventh or eighth month.

When can the baby eat fish?

 

The baby can eat fish starting from the seventh month.

**When can the baby eat red meat?**

 

The baby can start eating red meat after reaching eight months.

**When can the baby eat lamb liver?**

 

The baby can eat chicken liver or lamb liver when he is 7 or 8 months old, while it is preferable to offer beef liver after he turns one year old.

**Baby weight in the ninth month**

 

Children grow rapidly during the first three months, as the child's weight increases at a rate ranging from 800 grams to a kilogram per month. From the sixth month until the child reaches one year, the rate of weight gain may decrease slightly, and this does not necessarily mean health problems, as the growth rate varies from one child to another and depends on genetic factors. Growth is also not affected by the type of breastfeeding, whether natural or artificial, as some believe. In the ninth month, the child's weight ranges between 7.8 and 9.6 kilograms. Of course, height and weight may vary between children, but as long as the child is growing at a healthy rate according to the normal curve, and his growth is monitored at the doctor's clinic, and there are no signs of health problems, there is no need to worry.

**What is the weight of the infant in the ninth month?**

 

The weight of the child in this month ranges between 6.5 and 10.4 kilograms, and the normal weight varies depending on the gender of the child, whether male or female.

The normal average weight for males at the completion of the ninth month is 8.9 kilograms, while the average weight for females is 8.2 kilograms.

So, dear, follow your child's weight, and if it is within the normal range, there is no need to worry. Avoid pressuring him to eat large quantities that may lead to obesity, as our goal is to accustom the child to eating.

**The quantities of food that the infant needs after the ninth month**

 

The child needs small amounts of food, as the size of his stomach does not exceed approximately the size of his fist. Therefore, a meal consisting of a tablespoon is enough to satisfy him.

His food and feeding schedule should be organized, and this can include 3 meals of solid food.

The number of feedings for a child in the ninth month ranges between 5 to 6 full feedings, whether natural or artificial.

So, do not feel frustrated if the child does not complete his meal, and remember that the goal is to try the food and get used to it, in addition to alerting his nipples to taste different foods.

**Carrot and Mint Recipe**

 

Here are the ingredients and method of preparing the carrot and mint recipe:

**Carrot and Mint Recipe Ingredients:**

- 6 cups of water.

- 5.5 cups of baby carrots.

- 1/4 cup of 100% natural apple juice.

- 1 tablespoon of cornstarch.

- 1/2 tablespoon of chopped fresh mint leaves.

- 1/8 teaspoon of cinnamon powder.

**How ​​to prepare the carrot and mint recipe**

1. Start by putting the water in a large pot on the fire.

2. Add the carrots to the water and let it boil until soft, for 10 minutes.

3. Then, drain the carrots and set aside in a serving bowl.

4. In a small saucepan, mix the apple juice with the cornstarch over medium heat.

5. Continue stirring the mixture until it thickens, for 5 minutes.

6. Add the mint and cinnamon to the mixture and stir well.

7. Pour the mixture over the carrots and serve it to your child.

**Infant Health in the Ninth Month**

 

In the ninth month of the child's life, it is recommended to consult a doctor in the following cases:

- If the child cannot lean and stand on his legs even for a few seconds.

- If the child does not show any curiosity towards toys or new things, and does not try to reach or grab them.

- If the child cannot sit on his own yet.

- If the child does not start saying some simple words such as "Mama" or others.

- If a 9-month-old baby does not respond to his name.

- If he cannot transfer objects from one hand to another or from his hand to his mouth.

**Does a baby start walking at nine months?**

 

At nine months, the baby is approaching the walking stage, but most babies do not take their first steps until they are 12 months old. At this stage, the baby will begin to try to walk by holding on to furniture and objects around him, and he will also learn how to bend his knees to be able to sit. It is important during this period to ensure that the house is safe for the baby, by placing locks on doors and drawers that contain unsafe tools, cleaning materials, or valuable items that you want to protect. You can encourage the baby to walk at nine months by providing toys designed for this purpose, such as toys that can be pulled or leaned on.

**How ​​many feedings should a baby be given at nine months?**

 

You are certainly wondering how many feedings a baby needs at nine months, and whether milk should be given to him at night. A child between 9 and 12 months needs about 750 to 900 calories per day, so it is necessary to provide what is400 to 500 calories from breast milk or formula to meet his needs after meals. In short, it can be considered that a 9-month-old baby needs about 720 ml of milk, whether breast milk or formula.

**Foods that help increase the baby's weight in the ninth month**

 

**Olive oil:** Olive oil contains about nine calories per gram of vegetable fat, making it an excellent choice for increasing calories. You can add a teaspoon of olive oil to mashed vegetables.

**Nut butter:** Nuts are rich in nutrients and contain healthy fats. The American Academy of Allergy, Asthma and Immunology recommends introducing them to babies starting at six months of age, which helps reduce the risk of food allergies later. You can add cashew butter, peanut butter or almond butter to your baby's breakfast cereals.

**Milk:** It is important to continue breastfeeding as much as possible, as breast milk provides strength and immunity to the baby and helps in gaining weight in a healthy way. If you can’t offer breast milk, make sure your baby gets the right amount of formula.

**Avocado:** Avocado has a creamy texture and a mild flavor, making it a great option to introduce into your baby’s diet when starting solid foods. You can mix avocado with other fruits and offer it to your baby.

Banana: Not all fruits are equal in terms of calories, as bananas contain much more calories than watermelon, apples, or strawberries. They are also rich in potassium and fiber.

Hummus: Hummus is a rich source of protein and fiber, and its nutritional value can be enhanced by adding olive oil, making it a healthy option for your baby and helping him gain weight.

Oatmeal: Adding oatmeal to baby food makes the meal richer and more delicious, as it provides essential nutrients such as iron and zinc.

**Foods to avoid for infants in the ninth month**

 

Here are some foods that you should avoid for your child at the age of 9 months:

- **Honey**: Despite its many benefits, honey contains bacteria that may cause serious illness for infants, as it can lead to intestinal damage and cause a rare syndrome known as infant botulism. It may also be harmful to the child's emerging teeth.

- **Some types of fish**: Such as shark and marlin, as they contain high levels of mercury that may negatively affect the child's nervous system. It is also preferable to avoid shellfish to protect the child from food poisoning.

- **Whole nuts**: Whole nuts should not be given to the child until he is five years old, to avoid the risk of choking.

- **Sugar**: Foods rich in sugar, such as biscuits, ice cream and sweets, harm the child's developing teeth.

- **Salt**: It is preferable not to add salt to the child's food, as his kidneys cannot handle it well. The child's consumption should not exceed 1 gram of salt per day.

- **Citrus fruits**: Some babies may have digestive problems when eating acidic foods, but small pieces of lemon can be served in porridge or pureed food.

Peanuts: Peanuts can cause allergies in babies, so doctors recommend not giving them to babies before they are one year old.

**Whole milk:** Whole milk can cause stomach problems, and it can also hinder the absorption of iron, which is an essential element for the baby's growth.

**How ​​many night feedings should a baby have in the ninth month?**

 

What is the required amount of milk for a baby in the ninth month? And should the baby be breastfed at night? A baby between 9 and 12 months needs about 750 to 900 calories per day, where 400 to 500 calories should come from breast milk or formula, while the remaining calories come from the foods you give him.

In short, your baby needs about 720 ml of breast milk per day, whether through breastfeeding or through a bottle.

Breastfeeding will be in the morning, before naps, after snacks, and at bedtime. It is also advisable to breastfeed your baby to comfort him if he is scared, upset, or uncomfortable.

As we advised you in the seventh and eighth months, it is preferable not to breastfeed your baby when he wakes up at night, but rather let him go back to sleep without breastfeeding, so that he does not get used to waking up at night looking for milk.

And be careful, dear mother, during snack and meal times, you should offer solid foods first, followed by breastfeeding. Starting with breastfeeding may make your baby feel full, which may lead to him not accepting the other foods you offer him.

### Food recipes for 9-month-old infants

Before we start with the details of infant food recipes, here are some foods that you can offer your 9-month-old baby:

- **Fruits**: You can offer fruits in the form of pieces such as berries, watermelon, dates, figs, and cherries. Make sure to clean them well and cook, mash, blend or cut them into quarters before serving them to your baby.

- **Vegetables**: Vegetables are very nutritious for your baby, such as broccoli, potatoes, eggplant, and cauliflower. They can be cooked and mashed to serve as delicious meals suitable for children at this age.

- **Meat and eggs**: Eggs, chicken, and fish should be served to your baby after they are well cooked, and avoid serving raw meat or eggs.

**Cheese and other dairy products**: You can offer very small amounts of cheese, yogurt, and butter to your baby.

**Grains and legumes**: Grains and legumes have many benefits. Cooked quinoa, whole wheat pasta, rice, and oatmeal are delicious options for baby food in the ninth month. Mashed lentils, beans, and soups made from legumes are also excellent ways to provide your baby with essential nutrients.

**TofuApple:** You can enhance the flavor of the food given to your baby by adding small amounts of spices such as cloves, coriander, mustard seeds, fennel seeds, cinnamon, cardamom, and turmeric while cooking.

**Water and natural juices:** Since your baby's digestive system is still developing, make sure he gets enough water. You can also prepare natural juices at home instead of giving your baby processed juices.

**Homemade food recipes for 9-month-old babies**

 

**Pumpkin puree recipe for infants:** A simple and quick recipe, rich in beta-carotene, potassium, and iron.

**Ingredients:**

- Small pumpkin

- Half a cup of water, vegetable broth, or breast milk

**How ​​to prepare:**

1. Peel the pumpkin and cut it into small pieces.

2. Extract the seeds, then put the pumpkin in the blender.

3. Add water or vegetable broth and blend the ingredients until you get the desired consistency.

4. Cook the mixture for 10 to 15 minutes.

**Quinoa and Banana Mash for Babies:** Quinoa and bananas are a nutritious and rich meal that can be served to your baby for lunch or dinner.

**Ingredients:**

- Half a banana

- A sprinkle of cinnamon

- 3 tablespoons of cooked quinoa

- 1 tablespoon of full-fat yogurt

**How ​​to prepare:**

1. Mash the banana in a bowl.

2. In a separate pan, cook 3 tablespoons of quinoa in water for 10-12 minutes without adding oil.

3. Add the cooked quinoa to the banana with the yogurt and mix the ingredients well.

4. You can add cinnamon as desired, then serve cold or at room temperature.

**Vegetable Fingers for Babies:** These foods (Finger Foods) are ideal for serving to your baby in the middle of the morning or evening.

**Ingredients:**

- Carrot

- Pumpkin

- Sweet Potato

- Cucumber or Zucchini

**How ​​to prepare:**

1. Cut any or all of the vegetables into long slices that are easy for your child to pick up.

2. Steam them in a pressure cooker for 5 to 7 minutes.

3. Serve them to your child warm or at a moderate temperature.

**Oatmeal Pancakes for Babies:** Oatmeal pancakes are easy to prepare and delicious, and you can serve them to your child with ease.

**Ingredients:**

- A quarter cup of oats.

- A medium-sized banana.

- A quarter cup of milk.

**How ​​to prepare:**

1. Mash the banana in a bowl, then add the milk and mix the ingredients well.

2. Add the oats and continue mixing until the ingredients are combined.

3. Heat a frying pan and add a drop or two of oil.

4. Place 3-4 tablespoons of the mixture in the pan and cook on one side for 30 seconds to a minute until light brown, then flip until cooked through.

5. Serve the pancakes warm to your baby.

Remember that babies’ preferences vary, so you can adjust the recipe according to your baby’s preferences.

### Rice Porridge for Breakfast

If you’re looking for recipes that are suitable for infants, that provide your growing baby with nutrition, benefit and satiety, then this porridge is one of the most delicious dishes. This recipe is easy to prepare, and can be stored and reheated easily.

#### Method:

Put half a cup of ground rice in a pot with two cups of water, a quarter cup of apples cut into small pieces, a sprinkle of ground cinnamon and two tablespoons of brown sugar. Cook all the ingredients together over medium heat for half an hour, stirring constantly. Once done, pour the cooked porridge into a plate and serve it to your baby after it cools down a bit as a breakfast meal.

### Meat and vegetable broth

This easy recipe is an ideal choice to serve to your baby for lunch. It ensures that he/she gets the healthy nutrition he/she needs, and it will also make him/her feel full and provide him/her with essential nutrients.

#### Method:

Cut a carrot and a potato into small pieces, then add them with a quarter cup of frozen or fresh peas to four cups of water. Cook the ingredients for twenty minutes until they become soft. After that, drain them from the water and add them to half a cup of pre-cooked beef cut into very small cubes. Mash the ingredients well until they become smooth.

*Chicken and potatoes with béchamel**

If you are looking for easy and delicious recipes for your baby, this nutritious meal is an excellent choice, as you can prepare it in advance to save time and effort.

**Method:**

Start by cooking the chicken, then remove the bones and skin. Cut a quarter cup of cooked chicken into very small pieces. Next, boil half a potato cut into small pieces, then drain it from the water after it becomes soft. In a small pot, melt two tablespoons of butter, then add a tablespoon of flour and a quarter cup of liquid milk, and stir the ingredients well until combined. Combine all the ingredients together and mash them using a fork, then add two tablespoons of grated cheddar cheese and mix it with the mixture.

**Yogurt with banana and blueberries**

 

If you want to add sweet recipes to your child's menu, this nutritious recipe should be among your first choices.

**Method:**

Put a cup of blueberries with a banana and a cup of yogurt in a food processor, and blend them well until completely mashed. You can feed your child this snack in the morning or evening, and keep the rest in the refrigerator or freezer.

**Grilled Fruit or Vegetables**

This stage of your child’s life is characterized by his ability to eat independently using his fingers, so you and your child will enjoy this easy and nutritious recipe.

**Method:**

Cut vegetables such as carrots, potatoes, and sweet potatoes, or fruits such as apples and pears into longitudinal pieces, then grill them in the oven until they become soft. Serve them to your child after they cool, and he will enjoy this new independence that gives him the opportunity to eat delicious foods without the need for help.

**Grilled and mashed pumpkin and zucchini**

 

The pumpkin and zucchini recipe is one of the easiest and most delicious recipes. Pumpkin isA vegetable loved by children of all ages thanks to its delicious taste with a touch of sweetness. This recipe is ideal for your child because it contains two types of vegetables and a distinctive sweet taste.

Wash two medium zucchini and squash well, then peel and chop them. Cook them in the oven for half an hour or until soft. Then, put them in a food processor with a little water and mix them well until completely mashed. Serve them to your child and keep the rest in the refrigerator or freezer.

Mashed broccoli is a vegetable rich in iron and many nutrients that are beneficial for your child's growth. He is now at the right age to start eating these beneficial and delicious vegetables.

Wash and chop half a kilo of broccoli, remove the roots and keep the florets and some of the stem. Boil them for twenty minutes or until they become soft. Put the boiled broccoli with a little boiling water in a food processor, mix until mashed and soft. Feed your baby and store any leftovers in the fridge or freezer in Tommee Tippee freezer containers.

Lentil and Rice Porridge Lentils are an iron-rich cereal that also tastes delicious. Your baby will love this two-ingredient meal that will keep them feeling full for a long time.

Grind half a cup of brown rice and a quarter cup of lentils until they become a powder. Boil two cups of water, add the rice powder with the lentils and stir well when the mixture starts to boil, cook the mixture on low heat for a quarter of an hour.

** Delicious Pumpkin, Apple and Oats Mix ** This meal is one of the most suitable options for babies, as it combines healthy vegetables, fruits and carbohydrates. Your baby will love this delicious and nutritious combination that keeps them feeling full for a long time.

To prepare it, grind a quarter cup of oats, then cut a medium-sized apple and half a small pumpkin, and cook them together for 15 minutes. Next, put the three ingredients in a food processor and mix well until you get a smooth and homogeneous mixture.

**Apple and Pear Puree**Apples and pears are delicious and nutritious fruits, making them easy to include in baby recipes thanks to their easy boiling and mashing. Your baby will enjoy this snack that you can serve even when you are away from home, as it can be eaten at room temperature.

Wash two apples and two pears, then cut them and boil them for 15 minutes. Then, put the boiled apples and pears in a food processor and mix them well until you get a pureed mixture. Serve it to your baby and keep the rest in the refrigerator or freezer.

### Potato Recipe: Potatoes are one of the favorite foods for babies, as they are characterized by their delicious taste and ease of chewing at this age. You can prepare the potato recipe as part of the baby's food in the ninth month.

#### Method: Peel the potatoes and cut them into cubes, then brush them with a little olive oil. Place it in a tray and put it in the oven for half an hour or less. After the potatoes are cooked, leave them to cool, then distribute them in small bags and put them in the refrigerator. You can offer them to your child throughout the day with some other foods and vegetables.