The reason behind this may be the nature of your child's sensitive personality, and you may have already noticed how difficult it is to deal with a child with these characteristics, as it requires a lot of patience and understanding. If you are still finding it difficult to know how to deal with your sensitive child, this article from Dalili Medical will be very useful. Dealing with a sensitive child is a big challenge for any family, not only because of the constant stress and anxiety he feels, and his annoyance with the simplest things, but also because of the lack of information on how to deal with him properly. While platforms and expert lectures are filled with various tips on how to deal with stubborn, stealing, lying, or even hyperactive children, we find that there is a complete disregard for another type of children who suffer in silence, which are highly sensitive children.

**Causes of the problem of the sensitive child**

 

1. **Genetic factors**: The child inherits many traits from his parents and grandparents, including their character, mood, and some tendencies. Hypersensitivity may be one of the traits that have genetic roots.

2. **Brain Formation and Hormonal Activity**: Some opinions indicate that the sensitivity of some children may be the result of physical hormonal factors or increased activity in certain areas of the brain associated with emotions. They may also have a superior ability to focus and observe, or their senses may function more sensitively than others.

3. **Parenting Style**: A large part of a child's personality and character is formed during his upbringing, whether spontaneously or intentionally. A child may grow up in an environment that makes him more sensitive to certain matters, as a result of disputes between parents or the sensitivity of one of them, or because the parents focus on certain aspects.

4. **Childhood Psychological Disorders**: A child may suffer from multiple psychological disorders, such as depression, attachment disorders, learning problems, or fears and phobias. These disorders can contribute to the formation of a sensitive personality in a child, whether in general or towards certain situations.

5** Personal Causes and Problems: A child's sensitivity may arise as a result of personal problems that he or a family member faces. These problems can include suffering from an illness, disability, or physical deformity, or even being overweight or excessively thin, or any trait that makes him different from his peers. Economic and social conditions, such as poverty or class differences, can also affect the child's feelings and increase his sensitivity.

**Who is a sensitive child?**

 

A sensitive child is born with a nervous system that resembles a volcano, where he reacts to the simplest situations, whether by crying, screaming, or being deeply affected, even if those around him do not notice these situations or pass them by without caring. But these situations leave a deeper impact on him than others.

**What are the most prominent signs of a highly sensitive child?**

 

Many parents may wonder when they see their children feeling upset or angry easily: "Is my child very sensitive?" Signs of sensitivity usually appear in the child from an early age. Here are the most prominent of these signs:

. **Very emotional**    A sensitive child shows excessive empathy for others, as he cares about their feelings more than he cares about himself. When someone else is exposed to a difficult situation, they are severely affected both physically and psychologically.

. **Annoyed by noise**    Noise in all its forms, whether auditory or visual, can negatively affect a sensitive child, causing him to feel exaggeratedly angry.

. **Seeks to please others**    The child makes great efforts to please those around him, which reflects his sensitive nature and his desire to avoid any kind of conflict or frustration.

. **Tends to isolate himself when he feels upset. A sensitive child is not necessarily introverted, but he needs to spend some time alone away from the outside environment when he faces an annoying situation.

**. Hates negative things. A highly sensitive child hates violence in all its forms, such as watching a horror movie or scenes that contain violence and killing, and we always find him avoiding being in a negative environment that is fraught with problems as well.

**. Complains a lot. You find the sensitive child always complaining about the simplest things, such as wearing clothes that cause him itching.

.** Difficulty adapting A sensitive child has difficulty adapting even to simple things, such as changing a room or house, or a sudden appointment, as change creates a feeling of discomfort for them.

**. Love of animals A sensitive child tends to become attached to the pet they share the house with, which makes them feel angry when they see anyone treating animals cruelly. The child may also experience feelings of depression if they lose their pet.

**. Extreme shyness A sensitive child has difficulty interacting with strangers, which makes them act uncomfortable in social situations. This child needs a long time to adapt and communicate with people they do not know.

. ** Difficulty expressing themselves A highly sensitive child faces challenges in expressing their feelings, which can sometimes lead to sudden tantrums or emotional breakdowns.

.** Tendency to isolation A child with a sensitive personality may appear to be social and friendly, but in reality they may be easily disturbed. Therefore, they need periods of isolation to recharge their energy and get away from the pressures of the outside world.

.** His heart always rules his decisions He is so emotional that he is always ruled by his heart, not his mind. Therefore, his first instinct is to follow his heart. 

**. Hates all negative things These children have a strong dislike for violence or something like a horror movie. They will naturally stay away from fights, arguments and arguments.

**. Complain a lot A child with a sensitive personality will often complain and cry over the slightest problems such as itchy clothes, sock seams or even clothing tags that touch their skin.

**Ways to strengthen the personality of a sensitive child**

 

**Developing self-confidence and strength of character:** Self-confidence is an essential element in building a strong personality in a child. This confidence enhances the child’s view of himself, whichMake him feel able to defend himself without the need for sympathy from others, and thus become more able to face situations that may arouse his sensitivity.

**Teaching martial arts:** A sensitive child often fears rejection, harassment, or negative comments. Therefore, enhancing his ability to defend himself and express himself in an attractive and influential way helps him become a practical person, and reduces his impact on simple situations that may bother him.

**Focus on the positive aspects:** Any positive aspect of the child's personality can be enhanced, such as a specific skill or talent, or taught something that distinguishes him and increases his self-confidence. This helps strengthen the child's personality and enhances his self-acceptance, making him less sensitive to trivial matters, as he has something to occupy himself and focus on, and does not need flattery or attention from others.

**Training the child to ignore:** It is certain that any child will be exposed to annoying situations in his daily life. Therefore, it is important to train the child on how to ignore these situations and deal with them positively.

**Enhancing the child's emotional management skills:** All emotions, such as anger, sadness, depression, and shyness, can be dealt with in effective ways that prevent their negative impact on the psychological and emotional state and behavior of the individual. Teaching the child how to manage his feelings by ignoring, being busy, or self-motivation enhances his personality and reduces his sensitivity.

**Seeking the help of specialists:** In some cases where the child's sensitivity negatively affects his psychological or physical health, and prevents him from performing his duties or living normally, it is recommended to go to a professional specialist to determine the causes of this sensitivity and modify the child's behaviors and thoughts to become less severe.

Is the child born with a natural sensitivity or is it an acquired trait?

 

The environment in which the child grows up plays a decisive role in determining the level of his emotional sensitivity. For example:

A child may be born with naturally sensitive tendencies as a result of genetic and biological factors, but he can also acquire this sensitivity or its severity may be affected by environmental and upbringing factors. In other words, a child's sensitivity depends on an interaction between innate and acquired factors, including:

- Genetic and biological factors **Some children are born with a sensitive nature due to their genetic makeup, as they have a nervous system that is more responsive to external stimuli. These children show greater sensitivity to sounds, light, smells, and even changes in the emotional environment. Research indicates that some children have an innate predisposition to respond emotionally more strongly than others.

- Environmental factors**

Upbringing and education **Children who grow up in an environment that encourages the expression of emotions show higher levels of sensitivity in dealing with their own feelings and the feelings of others. In contrast, a child who lives in a harsh or stressful environment may develop a lower level of sensitivity.

**Relationships with parents and others** When the parents or people around the child tend to be sensitive or show their feelings intensely, the child may adopt this behavior through observation and imitation.

**Personal experiences** This point refers to the child's early experiences, such as exposure to psychological stress, fear, or trauma, as these factors contribute to increasing his emotional sensitivity.

**Tips for dealing with a sensitive child**

 

**Providing a private space:** It is important to give the child a private space so that he can organize his thoughts and feelings as he wishes. A place can be designated where he feels comfortable to return to when he feels angry or tired.

**Understanding the child:** We must work to understand the needs of the sensitive child and contain him, while showing empathy towards his feelings, which helps reduce tension at home.

**A fixed daily routine:** A sensitive child feels safe and stable when he has a specific schedule. Therefore, parents should set fixed schedules for meals, playtime, and bedtime, as this routine helps reduce anxiety and enhances a sense of stability.

**Raising a pet:** Having a pet in the house can give the child a sense of comfort and security.

**Punishment method:** Harshness, violence, or screaming should be avoided in disciplining the child, as these methods may exacerbate the problem. A sensitive child needs affection and attention, and may be intelligent and alert, but he needs help in managing his feelings. Therefore, parents must work together to create a suitable environment for the child, while providing support and encouragement.

**Calm firmness:** A sensitive child needs discipline and firmness, and this requires dealing with him in a polite and serious manner. He may sometimes feel unable to control his feelings, so it is necessary to help him regain this control. Firmness must be accompanied by calm, without excitement or screaming, so that the problem does not escalate.

**Staying in touch with the child:** When you see your child crying, try to find out the reason by asking questions that help him express his feelings. For example, after he explains to you why he is crying, you can ask him what you can do to make him feel comfortable. You may need to offer some solutions, keeping in mind that it may take some time before your child shares with you the reason for his discomfort.

Avoid trying to change him: Parents should accept their child as he is, and not repeat phrases such as "Don't cry again" or "You are too sensitive."

Praise the child: ** A sensitive child has many positive qualities, so it is important to praise him constantly and build a positive relationship with him. Set aside time every day to sit with your child, talk to him and play with him, and give him your full attention while you are with him. When you play with him, let the child take the lead, and always express your thanks and praise to him, and make praise exceed criticism and blame by ten times. Notice his beautiful achievements more than the mistakes he may make.

Seek help from a doctor when needed: ** Excessive sensitivity in children may turn into more serious problems that require the help of a specialist, especially when the child becomes excessively angry orThere is a negative change in his behavior, or if his sensitivity prevents him from communicating with others.