Dry hair is a major challenge for many women, especially veiled women. Wearing the veil for long periods of time can negatively affect the health of the hair and scalp if it is not properly cared for. However, dry hair can be maintained healthy and vibrant even when wearing the veil, by following a special and regular care routine. In this article from Dalili Medical, we provide you with a comprehensive guide to caring for dry hair for veiled women, to ensure healthy and shiny hair.

**Does the veil affect the health of my hair?**

 

Wearing the veil is not the main cause of hair loss. There are other factors that play a role in this, such as excessive use of chemicals, poor nutrition, and other reasons.

**What is the appropriate hair care routine for veiled girls?**

 

A hair care routine is essential for everyone, whether they wear the veil or not. Among the basic products that should be used are: shampoo suitable for the hair type, conditioner, hair serum, and some bath products. In addition, veiled girls are advised to shower daily, and the most important thing is to dry the hair well before wearing the veil.

**Does the hijab cause dandruff?**

 

The hijab can cause dandruff in some veiled girls, as the scalp is in constant contact with the scarf, which may contribute to the formation of dandruff. Excessive sweating in the head area is another cause of dandruff. However, this problem can be treated with anti-dandruff shampoo.

Does the hijab cause hair loss?

 

Girls who wear the hijab know how frustrating it is to take off the hijab at the end of the day. If you are one of them, you may notice strands of hair on your shoulder. You may think that this loss is due to wearing the hijab all day, but dermatologists confirm that the hijab is not the main reason behind hair loss. Rather, there are other factors that play a role in this problem, such as excessive use of chemicals in washing hair, lack of proper nutrition, in addition to stress and psychological pressure.

Should I wrap my hair while sleeping?

 

Your hair may be exposed to tangles due to constant movement during sleep. Therefore, it is recommended to comb your hair well to untangle knots before going to bed. It is also preferable to tie your hair with a hair tie to avoid breakage. However, since you wear the hijab outside, it is preferable to leave your hair untied indoors or at night, giving your hair a chance to breathe and refresh.

**The relationship between the hijab and hair loss**

 

The hijab itself is not considered a cause of hair loss, but some wrong practices associated with wearing it may negatively affect the health of the hair and scalp. These practices include:

**Neglecting hair care** Veiled women cover their hair for long periods during the day, which may lead some of them to not care about hair care and maintenance. Since the hair is hidden, they may be surprised after a while by its falling out and breaking.

**Types of fabrics used in the hijab** Wearing fabrics made of nylon and polyester can cause hair friction, in addition to generating electrostatic charges that hinder hair growth, making it thin and weak.

**Hairstyles under the hijab** Hairstyles that require pulling the hair forcefully under the hijab, such as buns and others, may damage the hair and cause it to fall out.

**Hair care for veiled women by taking nutritional supplements**

 

If hair loss continues despite following all the previous tips and paying attention to proper nutrition, it is necessary to visit a dermatologist. The doctor often recommends taking nutritional supplements to enhance hair health and nourish it, and the most prominent of these supplements are:

**Zinc** Zinc contributes to supporting hair follicles and stimulating new hair growth, and it is recommended to take an amount of no less than 50 mg per day to benefit from these benefits. However, it should be noted that increasing the dose may lead to some side effects such as nausea, loss of appetite, and diarrhea.

**Iron** Iron deficiency is common among women, especially due to heavy menstrual bleeding. Therefore, the doctor often prescribes iron supplements to support hair growth. Women need 18 mg of iron per day, and this amount should be avoided to avoid constipation and stomach problems.

**Omega-3 fatty acids** Omega-3 fatty acid deficiency leads to hair loss in the scalp and eyebrows. Therefore, these acids are often added to nutritional supplements intended for hair to reduce hair loss.

**Biotin** Biotin is a B vitamin that is beneficial for strengthening hair, as it enhances the production of keratin.

**How ​​to tie your hair under the hijab correctly**

 

Here are the basic steps to ensure that you tie your hair under the hijab correctly:

1. **Dry your hair well** Before you start tying your hair, make sure it is completely dry. Tying wet hair while wearing the hijab can damage the roots. To avoid hair loss or damage, it is preferable to use a hair dryer or let it air dry completely before tying it or putting any layers of fabric on it.

2. **Avoid covering wet hair** Covering wet hair prevents ventilation, which can lead to scalp inflammation if you are not careful. So, make sure to dry your hair well before covering it.

3 **Detangle your hair strands Removing any knots or tangles in your hair is an essential step before styling it under the hijab. This helps protect your hair from further tangling that can damage the strands. In addition, removing tangles makes it easier for you to style your hair better.

**Choose the right way to tie your hair** After drying your hair and making sure it is free of knots, you can choose a simple hairstyle that suits your taste, such as securing the hair in a low ponytail, a bun, or a regular braid. Then gather your hair back, making sure not to tie it too tightly so that you do not feel a headache throughout the day. Regardless of the hairstyle you choose, always make sure to keep your hair strands away from your face without pulling them. Repeatedly pulling your roots can damage your hair. If you tend to wear a tight bun, try using a softer braid once a week to relieve the stress on your roots.

Use pins to secure your hair. Lift short hair and bangs away from your face and secure them with hair clips or bobby pins. You can also pin your hair after styling it the way you want it to be, to ensure that your hair doesn’t sag again. Wear an inner scarf before styling your outer hijab. Once your hair is fully secured, choose a soft inner scarf to cover your hair before putting on your outer hijab. An inner scarf will provide extra coverage and help hold your hair in place. Since many types of inner scarves are stretchy and conform to the shape of your head, an inner scarf will also help keep your hair and hijab in place.

Choose a full underscarf for the best possible coverage. Look for an underscarf that covers your entire hair and neck, and wear it so that it covers your natural hair and ears. This extra coverage will help you feel comfortable while you are wearing the outer scarf. Once you have completed these steps, you can wear the outer hijab the way you prefer, without worrying about your hair staying put or getting damaged. Taking good care of your hair and styling it properly under the hijab will ensure that your hair strands remain healthy, vibrant, and shiny.

**Dry Hair Care Guide for Hijabis**

 

**Choosing the Right Hijab:**The type of fabric used in the hijab greatly affects the health of the hair. It is preferable to avoid fabrics made of polyester or synthetic materials, as they cause friction and dry out the hair. Instead, it is recommended to choose soft cotton or silk fabrics that allow good ventilation for the hair and maintain its moisture.

**Air your hair regularly:**Wearing the hijab for long periods can trap moisture and prevent the scalp from breathing well. Therefore, it is important to give your hair a daily airing period after removing the hijab. Leave it flat for a while until the air dries and restores its vitality.

**Pay attention to the cleanliness of the hijab that is in contact with the hair** Wearing the hijab for long periods can lead to the accumulation of dust, sweat, and dandruff on it. Using an unclean hijab can make your hair look greasy. So, make sure that the hijab is clean and completely dry before wearing it.

**Wash your hair regularly** Dry hair requires regular washing, but not daily, to avoid removing the natural oils that maintain its moisture. It is preferable to wash your hair two to three times a week using a shampoo designed for dry hair that contains moisturizing ingredients such as argan oil or coconut oil.

**Use a moisturizing conditioner regularly:** Conditioner is an essential step in your dry hair care routine. After each wash, it is preferable to use a nourishing conditioner to moisturize and soften your hair. Make sure to choose a conditioner that contains natural and moisturizing ingredients, and leave it on your hair for a few minutes before rinsing it to ensure that it is well absorbed into your hair strands.

**Apply a nourishing hair mask:** To maintain the softness and moisture of dry hair, it is recommended to use a nourishing mask once a week. You can buy a mask designed for dry hair, or prepare natural recipes at home using ingredients such as honey, olive oil, or avocado. This will help restore your hair and prevent split ends.

Avoid using heat tools: Excessive use of hair dryers and heat styling tools leads to increased hair dryness. Try to reduce the use of these tools as much as possible, and if you must use them, make sure to apply a heat protectant before exposing your hair to heat.

Choosing the right hairstyle under the hijab: Tying your hair properly helps you secure your hijab in a suitable way, which contributes to maintaining the health of your hair. A light bun or ponytail may be the most suitable options for veiled women. It is also important to avoid pulling your hair tightly when tying it with rubber bands.

Let your hair breathe** Wearing the hijab all day prevents your hair from breathing, which negatively affects your scalp and prevents it from getting the nutrients, moisture and oxygen necessary to maintain its health. One important tip that you should take into consideration is to allow your hair to breathe by straightening it and gently massaging it in circular motions, which helps stimulate blood circulation in the scalp and promote hair growth. To get healthy and soft hair, you can use some masks and natural oils on the hair and scalp to achieve a soft and silky texture.

Wrap your hair while sleeping ** This point may seem to contradict the previous point about hair breathing, but wrapping your hair with a silk scarf while sleeping helps control the oil content in your hair, especially if you have curly hair.

Use sunscreen for your hair ** Sunscreen hair care products are an effective treatment to keep your hair strands healthy during the summer, as they prevent the absorption of high heat. Make sure to choose products with a protection factor of at least 30. The method of use is very simple: before wearing the hijab and going out, apply the product to the dry ends of your hair, then run your fingers through the strands to ensure better penetration of the nutrients.

Dry your hair before wearing the hijab ** In cases of urgency, many veiled women resort to putting the hijab on wet hair without waiting for it to dry. This habit can damage the hair strands, especially in the summer. Covering wet hair and exposing it to sunlight can lead to dryness, split ends, the appearance of white dandruff, in addition to emitting an unpleasant odor from the scalp.

Avoid pulling your hair when tying it under the hijab** One of the important tips that you should take into consideration while wearing the hijab, especially in the summer, is to tie your hair gently or use thin hairpins to lift it. This step will help the pores breathe and reduce the effect of the high summer heat. It will also reduce hair loss resulting from strong pulling.

Stay away fromFor a multi-layered hijab**Although using a multi-layered hijab may add a lively touch to your look, especially when choosing different color shades, this may increase the rate of sweating under the hijab, which leads to the accumulation of dirt in the pores and their congestion. Therefore, it is preferable to choose a hijab with a single layer that is thin.

Avoid spraying perfumes on the hijab** Many veiled women resort to spraying perfumes on the hijab to give it a refreshing scent. However, this habit may harm the scalp, especially in the summer. The chemical components in perfumes react with sweat and sediments, which may cause scalp irritation.

Washing the hijab after use** It is very important to wash the hijab after each use. This helps you get rid of sediments and dirt accumulated on the fabrics, and reduces the risk of minor scalp infections.

Scalp massage** As part of the hair care routine under the hijab during the summer, massaging the scalp with nourishing creams is an essential step. This process enhances blood circulation in the scalp, helps prevent hair dryness, and encourages cell renewal and growth. It is preferable to massage the hair at least three times a week during the summer. 

Choosing a loose hairstyle at home**  During the summer, veiled women are advised to adopt a loose hairstyle when removing the veil at home. This hairstyle allows the hair to breathe and helps reduce its temperature, making it easier for it to cope with the high temperatures when going out.

** Hair care masks for veiled women in the summer**

Some hair care masks for the summer contribute to restoring the vitality and softness of your hair. Here are the most prominent of these masks:

** Avocado and egg mask for hair**

Both eggs and avocado are characterized by their moisturizing and nourishing properties, which is what you need during the summer. To prepare this mask, you will need the following ingredients:

- A ripe avocado

- A whole egg

- A teaspoon of olive oil

- A teaspoon of honey

**How ​​to prepare and use**

 

Mix the above ingredients until you get a consistent paste.

Then, apply the mask to your hair using your fingertips, massaging in circular motions.

Leave the mask on your hair for 20 minutes.

After that, wash your hair with shampoo as usual to remove the mask.

**Egg and honey mask to moisturize hair**

Eggs are characterized by their rich composition of fats and proteins that act as a natural moisturizer and nourisher for the hair. To prepare this mask, you will need the following ingredients:

- 1 teaspoon of honey

- One egg

- 1 tablespoon of apple cider vinegar

**How ​​to prepare and use:**

Beat the eggs until you have a foamy mixture, then add the honey and apple cider vinegar to this mixture. Apply the mixture to your hair and leave it for 30-40 minutes. After that, wash your hair with cold water and shampoo.

**Natural mask to nourish and add shine to hair**

**Ingredients:**

- A teaspoon of honey

- One egg

- A tablespoon of apple cider vinegar

**How ​​to prepare:**

1. Mix all the ingredients in a bowl until they are homogeneous.

2. Using a brush or your fingertips, distribute the mask on the scalp and all hair strands.

3. Leave the mask for 30 minutes.

4. Rinse your hair well with lukewarm water.

**Natural mask to get rid of dandruff**

**Ingredients:**

- 1 tablespoon of turmeric powder.

- 4 tablespoons of neem powder.

- 4-5 tablespoons of rose water.

**How ​​to prepare:**

1. Mix all the ingredients in a bowl until they are homogeneous.

2. Using a brush or your fingertips, apply the mask to your scalp.

3. Leave it for 30 minutes.

4. Rinse your hair with lukewarm water.

Note: The mask may leave a yellow color on the scalp due to turmeric, but it will disappear after several washes.

Natural mask to moisturize hair

Ingredients:

- Half a cup of coconut oil

- Two eggs

- Two tablespoons of honey

- Two tablespoons of aloe vera gel

- Two drops of peppermint oil to reduce the smell of eggs

How to prepare:

1. Mix all the ingredients in a bowl.

2. Using a brush or your fingertips, distribute the mask on the scalp and hair strands.

3. Leave it for an hour.

4. Wash your hair with warm water and a gentle shampoo.

**Natural mask for dry and irritated scalp**

**Ingredients:**

- 1 cup of green tea

- Two drops of peppermint oil

- 1 tablespoon of apple cider vinegar

**How ​​to prepare:**

1. Mix all the ingredients in a bowl.

2. Using a brush or fingertips, massage the mixture into your scalp.

3. Leave it for 10-15 minutes.

4. Rinse your hair with cold water.

**Natural mask to treat damaged hair**

**Ingredients:**

- Half a mashed avocado

- One egg

- A tablespoon of olive oil

- A tablespoon of honey

**How ​​to prepare:**

1. Mix all ingredients in a bowl until smooth.

2. Using a brush or fingertips, apply the mask to wet hair, starting from the ends and working your way up to the roots.

3. For best results, gather your hair into a bun and cover it with a shower cap, then use a hair dryer to heat it for 5 minutes.

4. Leave the mask on your hair for 20 to 25 minutes.

5. Wash your hair with lukewarm water.

**Natural Mask for Shiny and Soft Hair**

**Ingredients:**

- 1 cup of milk

- 1 tablespoon of honey

**How ​​to prepare:**

1. Mix all ingredients in a spray bottle.

2. Spray the mixture on washed hair as an alternative to conditioner.

3. Leave it for 15 to 20 minutes.

4. Rinse your hair well.