Barley is considered one of the basic food grains that contribute to enhancing human health, as it contains a group of vitamins and minerals such as copper, proteins, natural fibers and carbohydrates, and these elements play an important role in maintaining general health. But do you know the benefits of barley for hair? Barley also enhances hair health. Let us review in this article through the          Dalili Medical website the benefits of barley for hair, so follow us.

**What is barley?**

 

Barley is a cereal crop that belongs to the grass family (Poaceae), and its grains are considered edible. It is grown in various environments and is the fourth largest cereal crop in the world after wheat, rice and corn. Barley is commonly used in preparing bread, soups, stews, and health products, although it is mainly grown as animal feed.

**How ​​is barley used for hair?**

 

Barley can be used by preparing barley water, by boiling it with a quantity of water after soaking it overnight. It can also be included in the diet or barley products can be used in preparing various dishes. In addition, barley water can be mixed with henna.

**Does barley drink maintain hair color?**

 

Yes, barley helps maintain the natural color of hair thanks to its copper content, which contributes to the production of melanin.

**Does barley contain collagen?**

 

No, but barley provides hair with lysine, an important acid that helps in the production of collagen necessary for hair growth.

**Does barley water lengthen hair?**

 

It cannot be said that barley water lengthens hair directly, although it contains some beneficial nutrients, but there is no conclusive evidence to prove its effectiveness in this.

**Does barley change hair color?**

 

There is no evidence to prove that barley changes hair color, as the color change depends on genetic factors and the interaction of the dye within the hair cells.

**When does barley water start working?**

 

It is difficult to determine a specific time for barley water to start working, as this varies from person to person and depends on several factors such as hair type, composition, and method of use.

**How ​​is barley used for hair?**

 

Barley can be used by applying it directly to the scalp and hair as a care mask, by mixing barley with water to obtain a paste, then distributing it evenly on the hair and leaving it for a few minutes before washing it well.

**Can barley cause hair loss?**

 

As mentioned earlier, barley contains gluten, which may cause inflammation in the digestive system in people with certain health disorders, such as celiac disease. These inflammations can negatively affect the digestive system's ability to absorb nutrients effectively, which may lead to poor absorption of nutrients, which may stimulate hair loss. Therefore, eating barley may have a negative effect on people with celiac disease due to its gluten content.

**Types of barley**

 

There are many types of barley, each with its own uses. Let's review each type to see if it suits your needs.

**Barley grass:**

 

Barley grass is a small shoot of the plant, only a few inches long. This herb is rich in antioxidants, vitamins, minerals and protein, in addition to containing large amounts of chlorophyll, which helps in detoxifying the body.

**Peeled Barley:**

 

This type is eaten after removing the outer shell, and is then called hulled barley. This type takes longer to cook than pearl barley, due to its richness in fiber.

**Pearl Barley:**

 

This is the most common form in the markets, and is widely used in breakfast meals and snacks around the world. It is ground to remove the husk and bran layer, which gives it a distinctive flavor, and it absorbs the flavors of other ingredients in soups and salads.

**Green Barley Powder:**

 

This powder is characterized by its many medicinal benefits, and is prepared in a way similar to wheat powder. Many vitamins and minerals are added to it, and it is sold commercially. It is characterized by its easy solubility in water, making it suitable for consumption as juice.

**Barley Flour:**

 

This light flour is produced by grinding whole barley, and can be used as a substitute for wheat flour. Barley flour is richer in nutrients and fiber than pearl barley, as the outer bran layer remains intact after grinding.

**Barley Water:**

 

It is prepared by soaking barley seeds in water overnight or boiling them for a few minutes. Barley water has great medicinal properties and is considered beneficial for patients with kidney and bladder problems.

**Barley Water Recipe**

 

To prepare this nutritious drink at home, follow these steps:

**Ingredients:**

- A quarter cup of barley.

- 4 cups of water.

- Optional additions such as: a pinch of salt, honey, and lemon juice.

**How ​​to prepare:**

 

1. Soak the barley in a small amount of water overnight.

2. The next morning, place the barley in a pot with two cups of water.

3. Place the pot on the fire until it starts to boil, then reduce the heat.

4. Leave the barley and water mixture to simmer for about 30 minutes.

5. Strain the mixture from the barley, then serve the barley water warm with flavored additions.

**Uses of barley water:**

 

1. **Barley water and corn oil:**

- Mix half a cup of barley syrup with a tablespoon of corn oil and a beaten egg. Wet the hair with water, then apply the mixture to it. Leave it for 15 minutes, then wash it with cold water to strengthen the hair and increase its thickness.

2. **Barley water and coconut oil:**

- Boil the barley water and leave it to cool. Add a teaspoon of coconut oil and mix well. Distribute the mixture on the hair and scalp, and leave it for 30-60 minutes before rinsing with lukewarm water and shampoo.

3. **Barley water and olive oil:**

- MixBarley water with olive oil in a bowl. Distribute the mixture on the hair and scalp, and leave it for 30-45 minutes before washing it with lukewarm water and shampoo.

4. **Barley water and sweet almond oil:**

- Mix barley water with sweet almond oil in equal proportions. Gently distribute the mixture on the hair and scalp, and leave it for 30-45 minutes before rinsing with lukewarm water.

5. **Barley water and argan oil:**

- Mix barley water with argan oil in a bowl. Apply the mixture to the hair and scalp, and rub gently. Leave it for 20-30 minutes before rinsing with lukewarm water.

**Barley water and apple cider vinegar:**

 

- Mix a quarter cup of water with half a cup of barley syrup and two tablespoons of apple cider vinegar. Put the mixture in a bottle, and wash the hair with shampoo and conditioner. Pour the mixture on the hair, then leave it for a few minutes before rinsing with water. This process can be repeated twice a month.

**Barley water and eggs:**

- Mix an egg yolk with 100 ml of barley syrup. Apply the mixture to the scalp and hair, and leave it for half an hour while covering the head with a plastic cap. Wash the hair well with water and shampoo, and repeat the process every two weeks to get long and thick hair.

**Barley and avocado recipe to get rid of white hair:**

 

**Ingredients:**

- Half a cup of barley syrup.

- An egg.

- A mashed avocado.

**Benefits of the recipe:**

1. Barley contains copper, which restores the natural color of the hair.

2. Avocado is rich in vitamins and minerals that promote hair growth and reduce the appearance of white hair.

**How ​​to prepare:**

 

1. Beat the eggs well, then add the rest of the ingredients and mix until you get a homogeneous mixture.

2. Apply the mixture to the hair and leave it for 45 minutes.

3. Rinse the hair with cold water and baby shampoo.

**Barley and honey recipe for dry hair care:**

**Ingredients:**

- Half a cup of barley drink.

- A large mashed banana.

- A tablespoon of honey.

**Benefits of the recipe:**

1. Barley stimulates the growth of dry hair and moisturizes it.

2. Honey moisturizes the scalp and protects hair from falling out.

**How ​​to prepare:**

1. Mix the ingredients well until you get a homogeneous mixture.

2. Apply the mixture to wet hair and leave it for 25 minutes.

3. Wash the hair with lukewarm water and shampoo.

4. Repeat the recipe once

**Barley and henna for hair**

 

Barley is one of the beneficial elements in enhancing hair strength and reducing hair loss, while henna improves hair elasticity and nourishes it. Henna also gives hair a natural and shiny color, while barley contributes to improving the appearance of hair and adding shine to it.

**How ​​to use barley and henna for hair**

 

1. Mix ground barley with henna in a bowl until you get a homogeneous mixture.

2. Wash your hair well with a suitable shampoo, then dry it gently with a towel.

3. Divide your hair into small sections and start applying the mixture from the roots to the ends, focusing on white hair if any.

4. Gently massage the scalp to distribute the mixture evenly, then cover your hair with a shower cap or plastic for 2-3 hours.

5. Rinse your hair well with lukewarm water, then dry it with a towel or in the open air.

6. Repeat this process regularly for best results.

**Barley water mask for hair lengthening**

 

1. Beat an egg yolk and mix it with about 100 ml of barley water.

2. Distribute the mixture on the hair from the roots to the ends, and leave it for half an hour after covering it with a nylon shower cap.

3. Wash hair as usual with lukewarm water and shampoo.

4. This mask can be used twice a week.

**Barley water mask to nourish hair**

 

1. Beat an egg, then add half a cup of barley water and a tablespoon of corn oil.

2. Mix all ingredients well, then distribute the mixture on damp hair from roots to ends.

3. Leave it for half an hour, then wash the hair with lukewarm water and then cold water.

**Barley water mask to treat dandruff**

 

1. Mix a quarter cup of water with half a cup of barley water and two tablespoons of apple cider vinegar.

2. Keep the mixture in a spray bottle, and spray it on the hair after washing it with lukewarm water, shampoo and conditioner.

3. Massage the scalp with your fingertips for a few minutes, then rinse the hair with water only.

4. This mask can be repeated twice a week to treat dandruff, and it can also be used to add shine and vitality to the hair.

**Barley Water Mask to Moisturize Hair**

 

1. Mash a ripe banana, then mix it with two tablespoons of honey and half a cup of barley water.

2. After obtaining a homogeneous mixture, distribute it on damp hair from roots to ends.

3. Leave it for half an hour, then wash the hair as usual.

4. This mask can be repeated once or twice a week.

**Barley Spray for Hair**

Barley spray is a natural product that enhances hair health and improves its appearance, as it contains vitamins and minerals that support hair growth and maintain its strength and health.

**How ​​to prepare barley water spray for hair:**

 

1. Wash your hair well using a shampoo suitable for your hair type.

2. Gently dry your hair with a soft towel until it is damp, but not completely dry.

3. Spray the barley spray on your scalp and along your hair evenly.

4. Gently massage your scalp with your fingertips to distribute the spray well and stimulate blood flow to the scalp.

5. Leave the spray on your hair for 15-20 minutes.

6. Wash your hair with lukewarm water and then use your usual conditioner.

**Repeat the process two or three times a week for best results.**

 

### Benefits of barley for hair

1. **Increase hair density and promote hair growth**

Barley contains a rich group of nutrients that support healthy hair growth and increase its density over time, such as:

- Some B vitamins necessary for hair growth, such as vitamin B3 (niacin) and vitamin thiamine.

- Lysine, an amino acid important for collagen production, which promotes healthy hair growth.

- Other mineralsEssential minerals like zinc and iron.

These nutrients not only enhance hair density, but also make hair grow strong and soft.

2. **Maintaining Natural Hair Color**

Barley contains a good amount of copper, which plays an important role in maintaining natural hair color, as copper contributes to the production of melanin, the pigment responsible for hair color. Therefore, including barley in your diet can help maintain an attractive hair color or restore its natural color.

3. **Reducing Hair Loss**

One of the potential benefits of barley is that it may help reduce hair loss, especially in cases of anemia. Barley is rich in iron and copper, and these two minerals play an essential role in the production of red blood cells and combating anemia, which may help reduce hair loss associated with this condition. Barley is also a natural source of vitamin E, which may also contribute to reducing hair loss.

4. **Treatment of dull hair**

Dull hair lacks shine, and despite the use of oils and creams, the shine may disappear quickly. Rinsing hair with barley water can help restore its natural shine.

5. **Moisturizing dry hair**

Hair may be dry by nature or exposed to dryness due to frequent dyes or excessive use of heat tools. Dry hair leads to breakage and damage. Barley helps moisturize dry hair and provide it with the vitamins and minerals necessary for its healthy growth, in addition to protecting it from external factors and the effects of free radicals and the heat of the sun thanks to antioxidants.

6. **Preventing premature graying**

The appearance of white hair at an early age is annoying, and occurs as a result of the accumulation of hydrogen peroxide secreted by the body's cells, including hair cells. The enzyme "Catalase" begins to break down this compound at an early age, which leads to the appearance of gray hair. Repeated hair dyeing may also damage the cells that produce melanin. Barley plays an important role in stimulating melanin production thanks to its copper content.

**Harms of barley on hair**

 

Barley is considered one of the natural ingredients that are beneficial in hair and skin care, but despite its potential benefits, its use may have some negative effects on the hair, especially when used incorrectly or in high concentrations. Here are the most prominent damages associated with barley:

First, **Dry hair**: Excessive use of barley can lead to dry scalp and hair, as barley absorbs moisture from the scalp. To solve this problem, it is recommended to use barley at an appropriate concentration with natural moisturizers such as oils to maintain moisture balance.

Second, **Scalp irritation**: Excessive use of barley may cause irritation to the scalp, especially for those with sensitive skin. To avoid this problem, it is preferable to test a small area of ​​the scalp before using barley to ensure that no irritation or sensitivity occurs.

In addition, inappropriate or excessive use of barley can lead to **hair damage and breakage**. Frequent use may also cause **hair color loss**, especially if barley contains substances that affect hair pigment. Finally, using barley may increase scalp problems such as **dandruff**.