Does Irritable Bowel Syndrome Cause Heart Palpitations?

Many people suffering from Irritable Bowel Syndrome (IBS) report not only digestive symptoms like bloating and gas but also heart palpitations. This might seem unrelated, but as Dr. Olfat Saif Al-Masih explains, there is a medical connection between the digestive system and how the heart feels.

What Is Irritable Bowel Syndrome (IBS)?

IBS is a functional disorder of the digestive tract. It doesn't involve structural damage, but causes recurring symptoms such as:

• Abdominal pain or cramps

• Changes in bowel habits (constipation or diarrhea)

• Bloating and gas

• Discomfort after meals

Can IBS Cause Heart Palpitations?

Yes, IBS can be associated with heart palpitations, and that happens due to several reasons:

???? 1. Excessive Gas and Bloating

Dr. Olfat Saif Al-Masih explains that trapped gas, especially in the upper colon, can press against the diaphragm, leading to a feeling of tightness in the chest or palpitations.

???? 2. Anxiety and Stress

IBS is closely linked to mental health. Stress triggers the release of adrenaline, which can increase heart rate and cause noticeable palpitations.

???? 3. Autonomic Nervous System Sensitivity

IBS patients often have heightened sensitivity. They may become more aware of minor changes in heartbeat, even when those changes are harmless.

When Should Palpitations Be a Concern?

According to Dr. Olfat Saif Al-Masih, heart palpitations related to IBS are usually not dangerous. However, you should seek medical help if:

• The palpitations are frequent or intense

• You experience dizziness or fainting

• You have chest pain or shortness of breath

• You have a history of heart problems

Ways to Reduce Palpitations Linked to IBS

• Avoid caffeine and carbonated drinks

• Practice deep breathing and relaxation exercises

• Stay away from gas-producing foods like legumes and fried foods

• Follow up regularly with a gastroenterologist

• Use medications prescribed by your doctor for IBS symptoms