Dr. Islam Nabil Hamed’s Tips to Maintain Orthodontic Results for Life

Dr. Islam Nabil Hamed is a Consultant in Cosmetic and Orthodontic Dentistry and Jaw Correction. He is a Fellow of the Royal College of Surgeons in Edinburgh and a Fellow of the University of Glasgow, UK, with a Master's degree in Orthodontics. With extensive expertise in correcting jaw issues and enhancing smiles, he shares golden tips to help you maintain your orthodontic results for life without relapse.

 1. Strict Commitment to Wearing the Retainer

After removing braces, wearing the retainer (fixed or removable) is one of the most crucial steps in ensuring your teeth remain in their new position.
Dr. Islam Nabil Hamed emphasizes that neglecting the retainer can lead to teeth shifting back within just a few months.

 2. Regular Follow-Up Visits

Routine checkups after orthodontic treatment help the doctor ensure that results are stable and there are no issues with the gums or jaws.
Dr. Islam Nabil Hamed recommends scheduling visits every six months during the first year after removing braces.

 3. Maintaining Excellent Oral Hygiene

Brushing and flossing daily, along with using mouthwash, helps prevent gum inflammation that could cause tooth movement.
According to Dr. Islam Nabil Hamed, plaque buildup and gum disease are among the main causes of post-treatment tooth shifting.

 4. Avoiding Harmful Habits that Affect Alignment

Habits like constant teeth clenching, nail-biting, thumb-sucking, or sleeping on your face can negatively impact your orthodontic results.
Dr. Islam Nabil Hamed strongly advises correcting these habits immediately to preserve your teeth alignment.

 5. Monitoring Jaw Joint Health and Bite Alignment

Issues with the temporomandibular joint (TMJ) or bite misalignment can compromise long-term stability.
That's why Dr. Islam Nabil Hamed recommends regular evaluations of jaw and muscle health to avoid any future complications.

 Clinic Hours and Appointments

Dr. Islam Nabil Hamed welcomes patients daily except Fridays, with both morning and evening appointments available to suit all age groups. For booking or inquiries, please contact the clinic via phone or through the official page.