Published on: 2026-01-17 | Written by: Dr. Aya Gaber, Clinical Psychologist Awareness Clinic
Panic attacks and personality disorders are psychological conditions that significantly affect an individual’s mental, social, and professional life.
Dr. Aya Gaber confirms that awareness of these disorders and early diagnosis play a crucial role in reducing suffering and improving quality of life.
Panic attacks are sudden episodes of intense fear without a clear cause.
An attack usually lasts from several minutes up to half an hour.
They are accompanied by strong physical and psychological symptoms.
Dr. Aya Gaber emphasizes that panic attacks are not physically dangerous, but they require specialized psychological treatment to prevent recurrence and minimize impact on the patient’s life.
Rapid heartbeat
Shortness of breath or feeling of suffocation
Sweating and trembling
Dizziness or feeling out of control
Intense fear of dying or going insane
Dr. Aya Gaber confirms that these symptoms are real and must be taken seriously medically.
Personality disorders are persistent behavioral and cognitive patterns that affect how a person thinks and interacts with others.
Dr. Aya Gaber explains that these disorders often develop early in life and can persist if not treated appropriately.
Borderline Personality Disorder
Avoidant Personality Disorder
Narcissistic Personality Disorder
Obsessive-Compulsive Personality Disorder
Antisocial Personality Disorder
Each type has its own symptoms and requires a tailored treatment plan.
Genetic factors
Psychological trauma or distressing experiences
Brain chemistry imbalances
Chronic psychological stress
Unhealthy upbringing or environment
Dr. Aya Gaber emphasizes that understanding the root cause helps the doctor choose the most suitable treatment for each case.
Comprehensive psychological assessment
Reviewing the patient’s behavioral and mental history
Observing thinking patterns and social interactions
Using validated psychological measurement tools
Dr. Aya Gaber stresses that accurate diagnosis is the cornerstone of successful treatment.
Psychotherapy (especially cognitive-behavioral therapy)
Medication when necessary
Training the patient to manage anxiety and panic episodes
Improving lifestyle and regulating sleep patterns
Continuous psychological support and regular follow-up
Dr. Aya Gaber confirms that adherence to the treatment plan and regular follow-up lead to significant long-term improvement.