

Are you experiencing back pain, sudden loss in height, or fractures from minimal effort? Osteoporosis might be the underlying cause.Osteoporosis is one of the most common conditions associated with aging, yet it develops silently and often goes unnoticed until serious complications occur. That’s why early diagnosis through medical tests is essential for both prevention and treatment.In this article from Daleely Medical, we provide you with a simple and complete guide to osteoporosis tests—including their types, when they are recommended, and how to interpret the results accurately.
Osteoporosis is a medical condition in which the bones gradually lose density and strength, making them fragile and more prone to fractures—even with minimal effort.
It usually occurs due to an imbalance between new bone formation and the breakdown of old bone.
This is the gold standard for diagnosing osteoporosis.
It measures T-score and Z-score to compare your bone density with average levels for your age and gender.
✅ A T-score below -2.5 indicates osteoporosis.
Calcium is a vital mineral for bone strength.
Low calcium levels may suggest poor dietary intake or absorption issues.
Vitamin D is essential for calcium absorption.
A severe deficiency is one of the most common causes of osteoporosis.
✅ Normal range: 30–100 ng/mL
Elevated PTH levels may indicate overactive parathyroid glands, which can lead to calcium loss from bones.
Phosphorus works in balance with calcium.
Both high and low phosphorus levels can signal a mineral imbalance affecting bone health.
Chronic kidney disease can disrupt calcium and vitamin D metabolism, increasing osteoporosis risk.
In women, estrogen deficiency after menopause is a key factor in bone loss.
In men, low testosterone levels can reduce bone density over time.
Women over 50, especially postmenopausal
People with frequent fractures or weak bones
If you have a family history of osteoporosis
Long-term use of steroids (like cortisone)
Patients with thyroid disorders or kidney disease
T-Score | Diagnosis |
---|---|
+1 to -1 | Normal bone density |
-1 to -2.5 | Osteopenia (low bone mass) |
Less than -2.5 | Osteoporosis |
✅ The lower the T-score below -2.5, the higher the risk of fractures.
Are blood tests alone enough to diagnose osteoporosis?
❌ No. A DEXA scan is the gold standard. Blood tests are used to identify causes or risk factors, such as calcium or vitamin D deficiency.
Is osteoporosis treatable?
✅ Yes. With proper medications, a balanced diet, and regular exercise, it's possible to slow bone loss and improve bone density.
Can men develop osteoporosis?
✅ Absolutely. Although more common in women, men over 60 or those with chronic conditions like kidney or liver disease are also at risk.
Osteoporosis tests are essential for early detection—long before fractures occur. Don't wait for symptoms. If you're in a high-risk group, take action and get screened.
Early diagnosis gives you the best chance to protect your bones and avoid serious complications.
If you're over 50, suffer from frequent bone pain, or have experienced an unexpected fracture, don't hesitate to request a DEXA scan along with related blood tests.