Frankincense to increase fertility and pregnancy from the first period and the correct method of use


 Are You Dreaming of Motherhood in a Natural and Safe Way?
Have you heard about the incredible benefits of Frankincense (also known as Boswellia) for boosting fertility and increasing the chances of conception?

In recent years, frankincense has made a powerful comeback in natural remedies and traditional medicine. It has proven to be effective in:

  • Stimulating ovulation

  • Balancing female hormones

  • Enhancing the quality of egg production

✨ In this Daleely Medical guide, we reveal everything you need to know about using frankincense to naturally support your reproductive health and increase your chances of getting pregnant — possibly even with twins!

The Benefits of Frankincense for Faster Conception

Discover how this ancient remedy can naturally boost your fertility and help you get pregnant faster.

In this article, you’ll learn:

  • The top benefits of frankincense for enhancing fertility

  • How to use it correctly for best results

  • The most effective, time-tested recipes to increase your chances of conceiving—naturally

 Follow along step by step to uncover the secrets of frankincense that no one told you about—this could be the natural key to making your dream of motherhood a reality.


 What is Frankincense Oil?

Frankincense oil is a rare essential oil extracted from the resin of the Boswellia tree, which grows in dry regions of the Middle East and North Africa.

The word “frankincense” comes from the Old French term "franc encens", which means “pure incense”—a name given due to its warm, woody, and distinct aroma.


 Frankincense: An Ancient Remedy for Fertility Support

For thousands of years, ancient civilizations like the Egyptians and early Indians used frankincense for various purposes:

  • As incense in temples

  • As a calming, therapeutic oil

  • And in traditional medicine to boost fertility and improve overall health


⏰ When Should You Drink Frankincense for Fertility?

To get the best results, frankincense infusion should be consumed as follows:

Time Usage
From day 3 to day 10 of your menstrual cycle One cup on an empty stomach in the morning

 

➡️ This timing helps stimulate the ovaries during the egg development phase.


❓Can You Continue Drinking It During Ovulation?

Yes. In traditional herbal medicine, it's recommended to continue drinking it up to day 16 of your cycle, as it:

  • Supports hormonal balance

  • May help improve the environment for fertilization


 Does Frankincense Cleanse the Uterus?

✅ Yes. In folk medicine, frankincense is widely used to detox the uterus by helping eliminate:

  • Residual menstrual blood

  • Mild infections

  • Toxins that may interfere with conception

✨ It's believed to prepare the uterus for implantation, naturally increasing your chances of pregnancy—especially if taken after your period ends.


 Can Frankincense Help with Fertility Delays?

✅ Absolutely. Frankincense is a popular herbal option in alternative medicine for women facing:

  • Mild ovulation issues

  • Slight hormonal imbalances

  • Irregular menstrual cycles

It helps stimulate the ovaries and restore hormonal balance, which may boost ovulation and improve fertility in some women.


⚠️ Side Effects & Warnings

While frankincense offers many benefits, it must be used wisely. Here are the key cautions:

Effect Description
Hormonal Disruption Overuse may cause irregular cycles or ovulation problems
Not Safe During Pregnancy May trigger uterine contractions, especially risky in the first trimester
Not Recommended for Severe PCOS In some cases, it may worsen symptoms—consult your doctor first

 


 Can You Keep Drinking Frankincense After Ovulation?

No, it’s not recommended to consume frankincense after ovulation (typically after day 16 of your menstrual cycle).

❓Why not?

Because it may:

  • Cause mild uterine contractions

  • Affect the implantation of a fertilized egg

➡️ This could lower the chances of pregnancy, as it may interfere with embryo attachment to the uterine lining.


✅ Safe Timing to Use Frankincense for Fertility

Period Recommended Use
Day 3 to Day 10 or 12 of your cycle 1 cup in the morning on an empty stomach

 


 Can You Combine Frankincense with Other Herbs to Boost Fertility?

✅ Yes! Frankincense can be even more effective when combined with other natural herbs known in alternative medicine to support fertility — if used in moderation. Here are some popular combinations:

Herb Benefit
Sage Regulates hormones & boosts ovulation
Fenugreek Increases natural estrogen levels and supports cycle regularity
Costus (Indian) Balances hormones & helps treat PCOS
Palm Pollen Enhances ovary activity & used in twin-pregnancy remedies

 


 Is Frankincense Beneficial for Men Too?

Absolutely! Frankincense isn’t just for women — it’s also used in traditional medicine to support male fertility by:

  • Improving sperm quality

  • Enhancing sexual vitality

  • Reducing inflammation in the reproductive system


✅ Sexual Health Benefits of Frankincense – For Men & Women

Frankincense is more than just a natural chewing gum or aromatic incense — it’s a treasure trove of health benefits, especially for sexual and reproductive wellness. Here are the top 10 benefits:


1.  Improves Blood Circulation

It promotes healthy blood flow throughout the body, including the reproductive organs, which may help:

  • Stronger erections in men

  • Increased arousal in women

➡️ Leading to improved intimacy and satisfaction.


2.  Boosts Testosterone

Preliminary studies suggest frankincense may:

  • Naturally raise testosterone levels

  • Enhance physical performance

  • Increase sexual desire (libido)

Especially helpful for those with hormone-related sexual issues.


3.  Reduces Stress & Anxiety

It contains calming compounds that help:

  • Relax the nervous system

  • Improve sexual performance

  • Reduce premature ejaculation caused by anxiety


4. Increases Male Fertility

In traditional medicine, it’s used to enhance:

  • Semen quality

  • Sperm count and motility

➡️ Beneficial for men experiencing infertility due to poor sperm parameters.


5.  Fights Inflammation

Helps reduce inflammation in:

  • Prostate gland

  • Urinary tract

➡️ Which can affect sexual performance and erection quality.


6. ⚖️ Balances Hormones

Frankincense contains natural compounds that support hormonal balance in both men and women, helping to improve:

  • Mood

  • Sexual desire

  • Cycle regularity in women


7. ⚡ Boosts Energy & Stamina

Drinking frankincense infusion may help:

  • Reduce fatigue

  • Enhance physical endurance

  • Improve focus and sexual enjoyment


8. Stimulates Sperm Production

When mixed with herbs like palm pollen or costus, frankincense is traditionally used to treat:

  • Low sperm count

  • Weak sperm motility

  • Poor semen quality


9. Supports Prostate Health

Rich in anti-inflammatory agents, frankincense may:

  • Help prevent prostate enlargement

  • Reduce prostate inflammation

  • Improve sexual performance in men over 40


10. Strengthens Pelvic Muscles

Some traditional practices suggest it may help:

  • Strengthen overall muscle tone

  • Support pelvic floor muscles, essential for better sexual control and pleasure


Frankincense Benefits for Women's Sexual Health

Frankincense isn’t just a remedy for general wellness — it has notable effects on women’s sexual health, particularly in enhancing libido, balancing hormones, and improving intimate hygiene. Here are the top benefits, clearly explained:


1. Boosts Female Libido

Frankincense stimulates blood circulation and supports the production of female hormones like estrogen, which may lead to:

  • Increased sexual desire

  • Better mood and intimate bonding

  • Enhanced emotional connection during intimacy


2. ✨ Tightens and Firms the Vagina

Traditionally used as a natural vaginal wash, frankincense may help:

  • Firm the vaginal muscles (especially after childbirth or with aging)

  • Support hygiene in the intimate area

Many women use it after childbirth or during menopause to tighten tissues and enhance sensation during intimacy.


3. ⚖️ Balances Female Hormones

Frankincense supports hormonal harmony, helping to regulate estrogen and progesterone, which may:

  • Improve cycle regularity

  • Reduce mood swings before periods

  • Support mild ovulation issues


4. Enhances Vaginal Moisture

Frankincense may help relieve vaginal dryness, a common concern for many women, by:

  • Stimulating natural lubrication

  • Reducing discomfort during intercourse

  • Boosting confidence in the bedroom


5.  Reduces Pain & Inflammation

Thanks to its anti-inflammatory properties, frankincense may:

  • Ease vaginal discomfort during intercourse

  • Help fight mild vaginal infections


6.  Supports Fertility & Ovulation

In alternative medicine, frankincense is used to:

  • Stimulate the ovaries

  • Regulate menstrual cycles

  • Increase chances of pregnancy — especially for women with mild ovulation issues


7.  Fights Stress & Sexual Burnout

Sexual desire is closely tied to mental health. Frankincense contains aromatic compounds that help:

  • Calm the nervous system

  • Reduce anxiety and mild depression

  • Promote emotional comfort before intimacy


8.  Improves Vaginal Odor & Hygiene

Using frankincense as a mild vaginal rinse (with very diluted concentration) may:

  • Fight bacteria that cause unpleasant odors

  • Leave a refreshing, natural scent

  • Enhance overall personal hygiene


Top Natural Frankincense Recipes to Boost Sexual Health

Frankincense is a staple in traditional medicine thanks to its diverse benefits for sexual vitality. Here are 5 powerful, natural recipes for men and women to enhance blood flow, improve fertility, and boost sexual performance safely and effectively:


✅ 1. Frankincense + Ginger + Honey Tea

Benefits:
Improves circulation – Boosts energy – Supports erection

Ingredients:

  • 1 tsp frankincense

  • ½ tsp ground ginger

  • 1 tbsp natural honey

  • 1 cup hot water

How to Prepare:

  1. Soak frankincense in hot water overnight.

  2. In the morning, strain the liquid.

  3. Add ginger and honey.

  4. Drink on an empty stomach daily for 10 days.


✅ 2. Frankincense + Black Seed + Royal Honey Paste

Benefits:
Balances hormones – Enhances fertility – Supports sperm quality

Ingredients:

  • 1 tsp ground frankincense

  • 1 tsp black seed (whole or ground)

  • 1 tbsp royal honey or Sidr honey

How to Use:

  1. Mix all ingredients into a paste.

  2. Take 1 tsp in the morning on an empty stomach, and 1 tsp before bed.

  3. Continue for 15 days.


✅ 3. Frankincense + Cinnamon + Milk

Benefits:
Boosts desire – Relaxes the body – Supports male performance

Ingredients:

  • 1 tbsp frankincense infusion

  • ½ tsp ground cinnamon

  • 1 cup warm milk

  • 1 tbsp natural honey

How to Prepare:

  1. Heat milk gently.

  2. Add cinnamon, honey, and the frankincense water.

  3. Drink before bedtime to promote relaxation and enhance libido.


✅ 4. Frankincense Oil + Olive Oil Massage (External Use Only)

Benefits:
Stimulates blood flow – Activates reproductive areas

How to Prepare:

  1. Soak a small amount of frankincense in olive oil for 5 days in a dark place.

  2. Strain the oil.

  3. Use it to massage the lower abdomen or upper thighs.
    ⚠️ Avoid internal use. Best used 30 minutes before intimacy for increased stimulation.

✅ 5. Frankincense + Banana + Nuts Smoothie

Benefits:
Boosts energy – Enhances physical performance – Supports sexual vitality

Ingredients:

  • 1 tsp ground frankincense

  • 1 ripe banana

  • A handful of mixed nuts (almonds, walnuts, cashews)

  • 1 tbsp honey

  • 1 cup milk

How to Prepare:

  • Blend all ingredients until smooth.

  • Drink as a breakfast smoothie or 2 hours before intimacy for best results.

 Golden Tip:
Each recipe should be used in moderation. It's advised to pause usage at the start of pregnancy or in cases of allergies or chronic hormonal imbalances — always consult a healthcare professional.


✅ Traditional Methods Using Frankincense to Increase the Chance of Conceiving Twins

⚠️ Important Note:
Twin pregnancies usually occur when the ovaries release more than one egg in the same cycle. According to folk medicine, frankincense may help stimulate the ovaries when used wisely during ovulation days.


 Method 1: Frankincense Infusion on an Empty Stomach

Recommended Duration: From day 3 to day 8 of the menstrual cycle.

Ingredients:

  • 1 tbsp frankincense

  • 1 cup lukewarm water

  • 1 tsp honey (optional)

How to Prepare:

  • Soak frankincense in water overnight.

  • In the morning, strain and drink it on an empty stomach.

Benefit:
Strong stimulation of the ovaries — supports the release of multiple eggs during ovulation.


 Method 2: Frankincense + Fenugreek + Royal Honey

Duration: From day 2 of the period until ovulation

Ingredients:

  • 1 tsp ground frankincense

  • ½ tsp ground fenugreek

  • 1 tbsp royal honey

How to Use:

  • Mix well and consume on an empty stomach in the morning.

Benefit:
Promotes ovulation and supports female fertility.


 Method 3: Frankincense + Cinnamon + Milk

Duration: During ovulation (days 10 to 16 of the cycle)

Ingredients:

  • 1 tsp frankincense (infused or ground)

  • ½ tsp cinnamon

  • 1 cup warm milk

  • 1 tsp honey

How to Prepare:

  • Heat milk, add all ingredients, and stir well.

  • Drink before bedtime.

Benefit:
Stimulates ovulation and supports hormonal balance.


 Method 4: Frankincense + Sage + Black Seed

Duration: From day 3 to day 10 of the cycle

Ingredients:

  • 1 tsp ground frankincense

  • ½ tsp dried sage

  • ¼ tsp black seed

  • 1 cup boiling water

How to Prepare:

  • Steep all ingredients in hot water for 15 minutes.

  • Drink once daily.

Benefit:
Strengthens the ovaries and supports hormonal balance.
Note: Sage is traditionally believed to promote the release of more than one egg.


Method 5: Frankincense + Indian Costus Root

Duration: For 7 days immediately after the end of menstruation

Ingredients:

  • 1 tsp frankincense

  • 1 tsp Indian costus root (powdered)

  • 1 cup warm water + 1 tbsp honey

How to Use:

  • Mix all ingredients well and drink on an empty stomach in the morning.

Benefit:
Helps regulate hormones and stimulate ovulation.
Indian costus root is traditionally paired with frankincense to enhance the chances of conceiving twins.

Method 6: "The Golden 5-Day Formula"

Duration: From day 7 to day 11 of the menstrual cycle

Ingredients:

  • 1 tsp ground frankincense

  • 1 tsp palm pollen

  • 1 tbsp natural Sidr honey

How to Use:

  • Mix all ingredients thoroughly.

  • Take one spoon in the morning and one in the evening.

Benefits:

  • A well-known remedy in folk medicine

  • Used to enhance general fertility, and palm pollen is believed to increase the chance of twin pregnancy


Boiled Frankincense Drink

How to Prepare:

  • Add 2–3 small pieces of frankincense to a cup of water.

  • Let it boil on low heat for 10–15 minutes.

  • You may add 1 tsp honey to improve the taste and increase benefits.

How to Use:

  • Drink one cup on an empty stomach in the morning, or at night before bed.

  • Use consistently for 2–3 weeks.

Benefits:

  • Stimulates blood circulation, especially in the pelvic region

  • Helps regulate female hormones

  • Enhances ovulation and prepares the body for conception


Frankincense Incense (for calming nerves)

How to Use:

  • Burn a piece of frankincense and use it as room incense for 10–15 minutes.

  • Best used during relaxation time or before bedtime.

Benefits:

  • Reduces stress and anxiety linked to fertility issues

  • Helps improve mood and supports regulation of neuro-hormones like serotonin

  • Creates a psychologically supportive environment for conception


Frankincense Powder

How to Prepare:

  • Grind a quantity of frankincense into a fine powder

  • Mix 1 tsp of the powder with natural honey or rose water

How to Use:

  • Take this mixture once daily on an empty stomach in the morning

  • Continue for 2–3 weeks

Benefits:

  • Rich in natural compounds that support estrogen and progesterone balance

  • Boosts overall female fertility and supports healthy ovulation


Frankincense Oil (Topical Use)

How to Use:

  • Use natural frankincense oil to massage the lower abdomen

  • Massage in gentle circular motions for 5–10 minutes

  • Ideally used with relaxation techniques or before bedtime

Benefits:

  • Improves blood flow to the uterus and ovaries

  • Naturally stimulates fertility and ovarian activity

  • May help relieve cramps and bloating associated with menstruation


⚠️ Safe Dosage Guidelines

  • Do not exceed 2–3 uses per day, whether using frankincense as tea, powder, or other forms

  • Always start with a small amount to test for tolerance

  • Gradually increase only if no side effects are observed

  • It is recommended to stop using frankincense immediately after confirming pregnancy


What is the Ideal Duration for Using Frankincense?

To achieve the best results, it is recommended to use frankincense regularly for 2 to 3 consecutive weeks.
Results may vary from one woman to another depending on body type and ovulation timing, so don’t expect immediate effects — patience and consistency are key.


Frankincense Oil for Fertility Stimulation

Frankincense oil is used externally to improve blood circulation in the pelvic area, and is believed to have a positive impact on hormonal balance.

✔️ How to Use:

  • Apply a few drops of frankincense oil to the lower abdomen

  • Massage gently in circular motions for 5–10 minutes daily, especially during the ovulation window

  • Can also be used during relaxation sessions or deep breathing exercises

⚠️ Note: Frankincense oil should not be used internally or vaginally unless under medical supervision.


Helpful Tips to Increase the Chance of Conceiving Twins (Alongside Frankincense)

  • Take folic acid daily starting from the first day of your cycle

  • Increase your daily protein intake: e.g., eggs, lentils, milk

  • Have intercourse every two days between day 10 and 17 of the cycle

  • Track ovulation using ultrasound or ovulation test strips, if available

  • Stay mentally relaxed and positive – psychological well-being greatly affects fertility


How to Avoid Side Effects of Frankincense

Using frankincense randomly or excessively can lead to the opposite effect. Follow these simple and effective tips:

⚠️ Tip ✅ Simple Explanation
Do not use for more than 7–10 consecutive days Stick to using it from day 3 to day 10 of your cycle — this is the optimal window for ovulation stimulation.
Limit to one cup daily only Ideal dosage: 1 tsp of soaked frankincense in 1 cup of water — no need to increase it.
Stop immediately if you feel anything unusual If you notice delayed periods, unusual pain, or hormonal imbalance — stop using it right away.
Avoid combining it with strong herbs without proper knowledge Herbs like costus (qust), sage, or fenugreek — especially in large doses — may disrupt hormonal balance.

 


❗ Important Note:

Frankincense is highly beneficial when used in moderation and at the right time.
However, overuse or consuming it outside the ovulation window may cause harm rather than benefit.

✔️ Golden Rule:
Be consistent, don’t overdose, and pay close attention to how your body responds.