Are You Dreaming of Motherhood in a Natural and Safe Way?
Have you heard about the incredible benefits of Frankincense (also known as Boswellia) for boosting fertility and increasing the chances of conception?
In recent years, frankincense has made a powerful comeback in natural remedies and traditional medicine. It has proven to be effective in:
Stimulating ovulation
Balancing female hormones
Enhancing the quality of egg production
✨ In this Daleely Medical guide, we reveal everything you need to know about using frankincense to naturally support your reproductive health and increase your chances of getting pregnant — possibly even with twins!
Discover how this ancient remedy can naturally boost your fertility and help you get pregnant faster.
In this article, you’ll learn:
The top benefits of frankincense for enhancing fertility
How to use it correctly for best results
The most effective, time-tested recipes to increase your chances of conceiving—naturally
Follow along step by step to uncover the secrets of frankincense that no one told you about—this could be the natural key to making your dream of motherhood a reality.
Frankincense oil is a rare essential oil extracted from the resin of the Boswellia tree, which grows in dry regions of the Middle East and North Africa.
The word “frankincense” comes from the Old French term "franc encens", which means “pure incense”—a name given due to its warm, woody, and distinct aroma.
For thousands of years, ancient civilizations like the Egyptians and early Indians used frankincense for various purposes:
As incense in temples
As a calming, therapeutic oil
And in traditional medicine to boost fertility and improve overall health
To get the best results, frankincense infusion should be consumed as follows:
Time | Usage |
---|---|
From day 3 to day 10 of your menstrual cycle | One cup on an empty stomach in the morning |
➡️ This timing helps stimulate the ovaries during the egg development phase.
✅ Yes. In traditional herbal medicine, it's recommended to continue drinking it up to day 16 of your cycle, as it:
Supports hormonal balance
May help improve the environment for fertilization
✅ Yes. In folk medicine, frankincense is widely used to detox the uterus by helping eliminate:
Residual menstrual blood
Mild infections
Toxins that may interfere with conception
✨ It's believed to prepare the uterus for implantation, naturally increasing your chances of pregnancy—especially if taken after your period ends.
✅ Absolutely. Frankincense is a popular herbal option in alternative medicine for women facing:
Mild ovulation issues
Slight hormonal imbalances
Irregular menstrual cycles
It helps stimulate the ovaries and restore hormonal balance, which may boost ovulation and improve fertility in some women.
While frankincense offers many benefits, it must be used wisely. Here are the key cautions:
Effect | Description |
---|---|
Hormonal Disruption | Overuse may cause irregular cycles or ovulation problems |
Not Safe During Pregnancy | May trigger uterine contractions, especially risky in the first trimester |
Not Recommended for Severe PCOS | In some cases, it may worsen symptoms—consult your doctor first |
❌ No, it’s not recommended to consume frankincense after ovulation (typically after day 16 of your menstrual cycle).
Because it may:
Cause mild uterine contractions
Affect the implantation of a fertilized egg
➡️ This could lower the chances of pregnancy, as it may interfere with embryo attachment to the uterine lining.
Period | Recommended Use |
---|---|
Day 3 to Day 10 or 12 of your cycle | 1 cup in the morning on an empty stomach |
✅ Yes! Frankincense can be even more effective when combined with other natural herbs known in alternative medicine to support fertility — if used in moderation. Here are some popular combinations:
Herb | Benefit |
---|---|
Sage | Regulates hormones & boosts ovulation |
Fenugreek | Increases natural estrogen levels and supports cycle regularity |
Costus (Indian) | Balances hormones & helps treat PCOS |
Palm Pollen | Enhances ovary activity & used in twin-pregnancy remedies |
Absolutely! Frankincense isn’t just for women — it’s also used in traditional medicine to support male fertility by:
Improving sperm quality
Enhancing sexual vitality
Reducing inflammation in the reproductive system
Frankincense is more than just a natural chewing gum or aromatic incense — it’s a treasure trove of health benefits, especially for sexual and reproductive wellness. Here are the top 10 benefits:
It promotes healthy blood flow throughout the body, including the reproductive organs, which may help:
Stronger erections in men
Increased arousal in women
➡️ Leading to improved intimacy and satisfaction.
Preliminary studies suggest frankincense may:
Naturally raise testosterone levels
Enhance physical performance
Increase sexual desire (libido)
Especially helpful for those with hormone-related sexual issues.
It contains calming compounds that help:
Relax the nervous system
Improve sexual performance
Reduce premature ejaculation caused by anxiety
In traditional medicine, it’s used to enhance:
Semen quality
Sperm count and motility
➡️ Beneficial for men experiencing infertility due to poor sperm parameters.
Helps reduce inflammation in:
Prostate gland
Urinary tract
➡️ Which can affect sexual performance and erection quality.
Frankincense contains natural compounds that support hormonal balance in both men and women, helping to improve:
Mood
Sexual desire
Cycle regularity in women
Drinking frankincense infusion may help:
Reduce fatigue
Enhance physical endurance
Improve focus and sexual enjoyment
When mixed with herbs like palm pollen or costus, frankincense is traditionally used to treat:
Low sperm count
Weak sperm motility
Poor semen quality
Rich in anti-inflammatory agents, frankincense may:
Help prevent prostate enlargement
Reduce prostate inflammation
Improve sexual performance in men over 40
Some traditional practices suggest it may help:
Strengthen overall muscle tone
Support pelvic floor muscles, essential for better sexual control and pleasure
Frankincense isn’t just a remedy for general wellness — it has notable effects on women’s sexual health, particularly in enhancing libido, balancing hormones, and improving intimate hygiene. Here are the top benefits, clearly explained:
Frankincense stimulates blood circulation and supports the production of female hormones like estrogen, which may lead to:
Increased sexual desire
Better mood and intimate bonding
Enhanced emotional connection during intimacy
Traditionally used as a natural vaginal wash, frankincense may help:
Firm the vaginal muscles (especially after childbirth or with aging)
Support hygiene in the intimate area
Many women use it after childbirth or during menopause to tighten tissues and enhance sensation during intimacy.
Frankincense supports hormonal harmony, helping to regulate estrogen and progesterone, which may:
Improve cycle regularity
Reduce mood swings before periods
Support mild ovulation issues
Frankincense may help relieve vaginal dryness, a common concern for many women, by:
Stimulating natural lubrication
Reducing discomfort during intercourse
Boosting confidence in the bedroom
Thanks to its anti-inflammatory properties, frankincense may:
Ease vaginal discomfort during intercourse
Help fight mild vaginal infections
In alternative medicine, frankincense is used to:
Stimulate the ovaries
Regulate menstrual cycles
Increase chances of pregnancy — especially for women with mild ovulation issues
Sexual desire is closely tied to mental health. Frankincense contains aromatic compounds that help:
Calm the nervous system
Reduce anxiety and mild depression
Promote emotional comfort before intimacy
Using frankincense as a mild vaginal rinse (with very diluted concentration) may:
Fight bacteria that cause unpleasant odors
Leave a refreshing, natural scent
Enhance overall personal hygiene
Frankincense is a staple in traditional medicine thanks to its diverse benefits for sexual vitality. Here are 5 powerful, natural recipes for men and women to enhance blood flow, improve fertility, and boost sexual performance safely and effectively:
Benefits:
Improves circulation – Boosts energy – Supports erection
Ingredients:
1 tsp frankincense
½ tsp ground ginger
1 tbsp natural honey
1 cup hot water
How to Prepare:
Soak frankincense in hot water overnight.
In the morning, strain the liquid.
Add ginger and honey.
Drink on an empty stomach daily for 10 days.
Benefits:
Balances hormones – Enhances fertility – Supports sperm quality
Ingredients:
1 tsp ground frankincense
1 tsp black seed (whole or ground)
1 tbsp royal honey or Sidr honey
How to Use:
Mix all ingredients into a paste.
Take 1 tsp in the morning on an empty stomach, and 1 tsp before bed.
Continue for 15 days.
Benefits:
Boosts desire – Relaxes the body – Supports male performance
Ingredients:
1 tbsp frankincense infusion
½ tsp ground cinnamon
1 cup warm milk
1 tbsp natural honey
How to Prepare:
Heat milk gently.
Add cinnamon, honey, and the frankincense water.
Drink before bedtime to promote relaxation and enhance libido.
Benefits:
Stimulates blood flow – Activates reproductive areas
How to Prepare:
Soak a small amount of frankincense in olive oil for 5 days in a dark place.
Strain the oil.
Use it to massage the lower abdomen or upper thighs.
⚠️ Avoid internal use. Best used 30 minutes before intimacy for increased stimulation.
Benefits:
Boosts energy – Enhances physical performance – Supports sexual vitality
Ingredients:
1 tsp ground frankincense
1 ripe banana
A handful of mixed nuts (almonds, walnuts, cashews)
1 tbsp honey
1 cup milk
How to Prepare:
Blend all ingredients until smooth.
Drink as a breakfast smoothie or 2 hours before intimacy for best results.
Golden Tip:
Each recipe should be used in moderation. It's advised to pause usage at the start of pregnancy or in cases of allergies or chronic hormonal imbalances — always consult a healthcare professional.
⚠️ Important Note:
Twin pregnancies usually occur when the ovaries release more than one egg in the same cycle. According to folk medicine, frankincense may help stimulate the ovaries when used wisely during ovulation days.
Recommended Duration: From day 3 to day 8 of the menstrual cycle.
Ingredients:
1 tbsp frankincense
1 cup lukewarm water
1 tsp honey (optional)
How to Prepare:
Soak frankincense in water overnight.
In the morning, strain and drink it on an empty stomach.
Benefit:
Strong stimulation of the ovaries — supports the release of multiple eggs during ovulation.
Duration: From day 2 of the period until ovulation
Ingredients:
1 tsp ground frankincense
½ tsp ground fenugreek
1 tbsp royal honey
How to Use:
Mix well and consume on an empty stomach in the morning.
Benefit:
Promotes ovulation and supports female fertility.
Duration: During ovulation (days 10 to 16 of the cycle)
Ingredients:
1 tsp frankincense (infused or ground)
½ tsp cinnamon
1 cup warm milk
1 tsp honey
How to Prepare:
Heat milk, add all ingredients, and stir well.
Drink before bedtime.
Benefit:
Stimulates ovulation and supports hormonal balance.
Duration: From day 3 to day 10 of the cycle
Ingredients:
1 tsp ground frankincense
½ tsp dried sage
¼ tsp black seed
1 cup boiling water
How to Prepare:
Steep all ingredients in hot water for 15 minutes.
Drink once daily.
Benefit:
Strengthens the ovaries and supports hormonal balance.
Note: Sage is traditionally believed to promote the release of more than one egg.
Duration: For 7 days immediately after the end of menstruation
Ingredients:
1 tsp frankincense
1 tsp Indian costus root (powdered)
1 cup warm water + 1 tbsp honey
How to Use:
Mix all ingredients well and drink on an empty stomach in the morning.
Benefit:
Helps regulate hormones and stimulate ovulation.
Indian costus root is traditionally paired with frankincense to enhance the chances of conceiving twins.
Duration: From day 7 to day 11 of the menstrual cycle
Ingredients:
1 tsp ground frankincense
1 tsp palm pollen
1 tbsp natural Sidr honey
How to Use:
Mix all ingredients thoroughly.
Take one spoon in the morning and one in the evening.
Benefits:
A well-known remedy in folk medicine
Used to enhance general fertility, and palm pollen is believed to increase the chance of twin pregnancy
How to Prepare:
Add 2–3 small pieces of frankincense to a cup of water.
Let it boil on low heat for 10–15 minutes.
You may add 1 tsp honey to improve the taste and increase benefits.
How to Use:
Drink one cup on an empty stomach in the morning, or at night before bed.
Use consistently for 2–3 weeks.
Benefits:
Stimulates blood circulation, especially in the pelvic region
Helps regulate female hormones
Enhances ovulation and prepares the body for conception
How to Use:
Burn a piece of frankincense and use it as room incense for 10–15 minutes.
Best used during relaxation time or before bedtime.
Benefits:
Reduces stress and anxiety linked to fertility issues
Helps improve mood and supports regulation of neuro-hormones like serotonin
Creates a psychologically supportive environment for conception
How to Prepare:
Grind a quantity of frankincense into a fine powder
Mix 1 tsp of the powder with natural honey or rose water
How to Use:
Take this mixture once daily on an empty stomach in the morning
Continue for 2–3 weeks
Benefits:
Rich in natural compounds that support estrogen and progesterone balance
Boosts overall female fertility and supports healthy ovulation
How to Use:
Use natural frankincense oil to massage the lower abdomen
Massage in gentle circular motions for 5–10 minutes
Ideally used with relaxation techniques or before bedtime
Benefits:
Improves blood flow to the uterus and ovaries
Naturally stimulates fertility and ovarian activity
May help relieve cramps and bloating associated with menstruation
Do not exceed 2–3 uses per day, whether using frankincense as tea, powder, or other forms
Always start with a small amount to test for tolerance
Gradually increase only if no side effects are observed
It is recommended to stop using frankincense immediately after confirming pregnancy
To achieve the best results, it is recommended to use frankincense regularly for 2 to 3 consecutive weeks.
Results may vary from one woman to another depending on body type and ovulation timing, so don’t expect immediate effects — patience and consistency are key.
Frankincense oil is used externally to improve blood circulation in the pelvic area, and is believed to have a positive impact on hormonal balance.
✔️ How to Use:
Apply a few drops of frankincense oil to the lower abdomen
Massage gently in circular motions for 5–10 minutes daily, especially during the ovulation window
Can also be used during relaxation sessions or deep breathing exercises
⚠️ Note: Frankincense oil should not be used internally or vaginally unless under medical supervision.
Take folic acid daily starting from the first day of your cycle
Increase your daily protein intake: e.g., eggs, lentils, milk
Have intercourse every two days between day 10 and 17 of the cycle
Track ovulation using ultrasound or ovulation test strips, if available
Stay mentally relaxed and positive – psychological well-being greatly affects fertility
Using frankincense randomly or excessively can lead to the opposite effect. Follow these simple and effective tips:
⚠️ Tip | ✅ Simple Explanation |
---|---|
Do not use for more than 7–10 consecutive days | Stick to using it from day 3 to day 10 of your cycle — this is the optimal window for ovulation stimulation. |
Limit to one cup daily only | Ideal dosage: 1 tsp of soaked frankincense in 1 cup of water — no need to increase it. |
Stop immediately if you feel anything unusual | If you notice delayed periods, unusual pain, or hormonal imbalance — stop using it right away. |
Avoid combining it with strong herbs without proper knowledge | Herbs like costus (qust), sage, or fenugreek — especially in large doses — may disrupt hormonal balance. |
Frankincense is highly beneficial when used in moderation and at the right time.
However, overuse or consuming it outside the ovulation window may cause harm rather than benefit.
✔️ Golden Rule:
Be consistent, don’t overdose, and pay close attention to how your body responds.