

Are you looking for a natural and quick way to grow your hair? If you're struggling with short or damaged hair, you've probably heard about the wonderful benefits of arugula oil. It's said to help lengthen hair quickly and improve its health naturally, but is this true? In this article, we will uncover the real benefits of arugula oil in promoting hair growth and strengthening it. Discover the correct way to use arugula oil for long, healthy hair in no time, and find out why it has become a favorite choice for many women in hair care.
Does Arugula Oil Lengthen Hair Quickly?
Yes, arugula oil helps stimulate hair growth and increase its length quickly. This is achieved by boosting the production of keratin cells in the hair and improving its growth cycle (anagen). It also increases the lifespan of the hair strand and protects it from falling out before its growth cycle ends. Arugula oil also protects the ends of the hair from breakage.
How Long Should Arugula Oil Be Left on the Hair?
The time you should leave the oil on your hair depends on the temperature:
In Summer: Leave the oil on your hair for 30 minutes to an hour.
In Winter: It's recommended to leave it on for 2 to 4 hours for optimal results.
Ingredients in Arugula Oil and Its Benefits for Hair:
Essential Fatty Acids:
Such as linoleic acid and linolenic acid, which are important for promoting and strengthening hair growth.
Vitamins:
Vitamin C: Boosts collagen production in the scalp, which helps improve hair health.
Vitamin E: Improves blood circulation in the scalp and acts as an antioxidant, protecting the hair from environmental damage.
Minerals:
Such as iron, calcium, and magnesium. These minerals are crucial for improving hair health and increasing moisture.
Plant Compounds:
Arugula oil contains flavonoids and alkaloids, which have antioxidant properties and soothe scalp irritation.
How to Use Arugula Oil for Hair:
Warm the Oil:
Heat the oil in a warm water bath.
Divide Your Hair:
Divide your hair into small sections to ensure even distribution of the oil.
Massage the Scalp:
Massage the oil into your scalp with circular motions for 5-10 minutes.
Cover Your Hair:
Cover your hair with a shower cap or a warm cap.
Leave It On:
Leave it on for the appropriate amount of time based on the season (30 minutes to an hour in summer, 2 to 4 hours in winter).
How to Apply Arugula Oil to Hair:
Prepare the Oil:
Place a small amount of arugula oil in a small bowl. Warm the oil in a water bath for a few minutes, or you can heat it in the microwave.
Section the Hair:
Divide your hair into small sections so you can distribute the oil evenly on your scalp and hair.
Distribute the Oil:
Use your fingertips, a brush, or a cotton pad to distribute the oil onto your scalp. Massage the scalp in circular motions for 5 to 10 minutes to stimulate blood circulation.
Cover the Hair:
Cover your hair with a shower cap or a warm cap. This helps enhance the oil's effects and keeps the hair moist.
When Will You See Results from Arugula Oil on Hair?
After several weeks of using arugula oil, you will notice improvements in your hair health, including:
Better hydration
Extra shine
Improved hair elasticity
Reduced hair loss
However, you should know that genetic factors may affect how quickly the results appear. Sometimes, results can appear sooner or later, depending on your hair type.
How to Identify Genuine Arugula Oil from Fake Oil?
Smell: Genuine arugula oil has a natural, distinct scent.
Color: It should be a dark green color, indicating its quality.
Buy from a Trusted Source: Always buy arugula oil from a reliable source to ensure you get all the full benefits.
Is It Beneficial to Use Arugula Oil Daily for Hair?
It's not recommended to use arugula oil every day for hair. It's better to use it once or twice a week. Excessive use may lead to oil buildup on the hair and scalp, which can clog pores and cause scalp issues. If you notice improvement in your hair after using the oil, you can continue using it once or twice a week. If the results are not noticeable, it's better to reduce the frequency of use.
Nutritional Value of Arugula Oil and Its Benefits for Hair
Arugula oil is rich in several nutrients that promote hair health and strength. Here are some key benefits of the nutrients it contains:
Nutrient | Benefits for Hair |
---|---|
Vitamin A | Stimulates the production of natural oils in the scalp and strengthens hair follicles. |
Vitamin C | A powerful antioxidant that aids in collagen production, promoting hair growth. |
Vitamin E | Improves circulation in the scalp, strengthens hair, and prevents split ends. |
Zinc | Stimulates hair growth and reduces hair loss. |
Iron | Helps transport oxygen to the hair follicles, improving hair health. |
Sulfur | A natural antibacterial that reduces inflammation and helps in reducing dandruff. |
Antioxidants | Fight free radicals, maintaining scalp and hair health. |
Arugula Oil for Hair
Arugula oil is one of the amazing natural oils that provides numerous benefits for your hair, promoting health and stimulating growth. Here are its top benefits:
Stimulating Hair Growth
Arugula oil is rich in vitamins (A, C, E), which enhance blood circulation in the scalp, speeding up hair growth and giving it strength.
Strengthening Hair
Arugula oil contains amino acids that strengthen hair follicles and give the hair density and strength, reducing hair fall.
Fighting Damaged Hair
It helps moisturize hair and protect it from damage caused by pollution and environmental factors, reducing hair breakage and improving its appearance.
Treating Dandruff
Thanks to its antibacterial and antifungal properties, arugula oil helps treat dandruff and maintain scalp health.
Improving Hair Elasticity
Arugula oil improves the elasticity of the hair, making it less prone to breakage and frizz.
Adding Natural Shine
It deeply nourishes hair, giving it a natural shine and vitality.
Protection from Harmful Environmental Factors
Arugula oil acts as a protective barrier against damage from pollution and UV rays.
Deep Nourishment for Hair
It contains unsaturated fatty acids like omega-3, which improve hair health and enhance shine.
Increasing Hair Density
It naturally boosts hair density, contributing to its strength.
Regulating Excess Oil Production
Arugula oil helps regulate the production of natural oils on the scalp, reducing excessive shine and maintaining scalp balance.
Strengthening Hair Roots
It contains minerals like iron and calcium, which enhance root strength and fortify hair follicles.
Treating Scalp Issues
It helps treat scalp inflammation or itching due to its soothing and antibacterial properties.
Preventing Split Ends
Arugula oil helps moisturize hair and reduce split ends, improving its flexibility and making it healthier.
Improving the Health of Colored Hair
It contains moisturizing properties that preserve hair color and prevent damage.
Preventing Premature Gray Hair
Thanks to antioxidants, arugula oil delays the appearance of gray hair by strengthening follicles.
Restoring Hair Density After Pregnancy
It helps restore hair density after pregnancy and childbirth.
Stimulating Scalp Cell Regeneration
Arugula oil stimulates the regeneration of scalp cells, which helps promote hair growth.
Removing Product Build-up
It helps remove chemical residues from the scalp, enhancing hair health.
Improving Curl Elasticity
It improves the elasticity of curly hair, providing natural curls without dryness.
Reducing Frizz
Arugula oil improves hair elasticity and reduces frizz, making it smoother.
Improving the Health of Heat-Damaged Hair
It protects hair from damage caused by heat styling tools like flat irons and blow dryers.
Moisturizing Dry Hair
It treats dry, brittle hair and restores moisture and softness.
Protecting Hair from External Factors
It forms a protective layer on the hair against dust and environmental pollutants.
Strengthening Hair from the Roots
It strengthens hair follicles from the roots, reducing hair loss and increasing density.
Soothing Irritated Scalp
Arugula oil has soothing properties that help reduce itching and calm the scalp.
Detoxifying the Scalp
It helps cleanse the scalp of toxins and buildup.
Fighting Aging in Hair
Thanks to antioxidants, arugula oil helps delay the aging process of hair.
Improving Oily Hair Health
It regulates oil production on the scalp and reduces excessive shine in oily hair.
Precautions and Important Tips Before Using Arugula Oil:
Patch Test First
Before applying arugula oil to your hair, try it first on a small area of your skin (e.g., behind the ear or on your arm).
How to:
Apply a small drop of the oil and leave it for 24 hours.
If you notice any redness, itching, or irritation, it is best to avoid using the oil.
Use in Moderation
Arugula oil is rich and concentrated, so it should be used carefully:
Excessive use may cause greasy hair or make it heavy.
It is recommended to use it once or twice a week for optimal results.
Avoid Eye Contact
If arugula oil gets into your eyes, it may cause burning or irritation.
How to:
When applying the oil to your scalp, make sure it does not come into contact with your eyes.
If it happens, rinse your eyes immediately with cold water to reduce irritation.
Caution During Pregnancy or Breastfeeding
Although arugula oil is used externally, it's advisable to consult a doctor before using it regularly during pregnancy or breastfeeding, especially if it contains added ingredients.
Sensitive Scalp Issues
If your scalp is sensitive or has inflammation or wounds:
It is better to delay using arugula oil until your scalp heals completely.
If you have a health issue, it's best to consult a dermatologist before using the oil.
Avoid on Colored Hair Immediately
Sometimes, arugula oil may affect the color retention of dyed hair.
How to:
If you've recently dyed your hair, try the oil on a small strand first to see if it affects the color before applying it to the entire hair.
Ensure Oil Quality
Not all oils in the market are pure!
Make sure to purchase arugula oil from a trusted source.
Ensure it is 100% natural, labeled as "cold-pressed," and free from chemical additives.
Ways to Use Arugula Oil for Hair:
Arugula oil is one of the natural oils that offer many benefits for hair health. Below are various ways to use it:
Scalp Massage with Arugula Oil
Purpose: To stimulate hair growth and improve blood circulation.
How to:
Heat the arugula oil in the microwave or in a water bath (make it warm, not too hot).
Massage your scalp with the oil for 5-10 minutes using your fingertips.
Leave it on for an hour or more and cover your hair with a shower cap.
Wash your hair with shampoo.
Arugula Oil and Olive Oil Mask
Purpose: To moisturize dry hair.
Ingredients: Arugula oil and olive oil.
How to:
Mix equal amounts of arugula oil and olive oil.
Massage the mixture into your scalp and hair ends.
Leave it on for 30-60 minutes, then wash it with shampoo.
Arugula Oil and Honey Mask
Purpose: To nourish dry and split ends.
Ingredients: Arugula oil and honey.
How to:
Mix 2 tablespoons of arugula oil with 1 tablespoon of honey.
Apply the mask to dry or damp hair, focusing on the ends.
Leave it on for 30 minutes, then wash it thoroughly.
Hot Arugula Oil Treatment
Purpose: For deep hair moisturizing.
Ingredients: Arugula oil.
How to:
Heat the arugula oil in a water bath until it becomes warm.
Apply it to your hair and scalp.
Cover your hair with a plastic cap and leave it for 1-2 hours, then wash with shampoo.
Use Arugula Oil as a Natural Conditioner
Purpose: To moisturize hair after shampooing.
How to:
After washing your hair with shampoo, apply a few drops of arugula oil to your damp hair.
Massage the ends of your hair and leave it to dry naturally or rinse it after 15-20 minutes.
Pre-Shower Use of Arugula Oil
Purpose: To protect hair from dryness.
How to:
30 minutes before showering, massage arugula oil onto your hair and scalp.
Wash it thoroughly with shampoo.
Daily Hair Serum
Purpose: To moisturize the ends and add natural shine.
How to:
After washing your hair, apply 1-2 drops of arugula oil to the ends of your hair.
Do not rinse, leave it as is.
Arugula Oil and Garlic for Hair Thinning
Purpose: To strengthen roots and prevent hair fall.
How to:
Chop 2 garlic cloves and mix them with 3 tablespoons of arugula oil.
Heat the mixture slightly, then massage it into your scalp and leave it for 30 minutes.
Wash it well with shampoo.
Overnight Mask
Purpose: For deep nourishment throughout the night.
How to:
Lightly dampen your hair and apply arugula oil from the roots to the ends.
Wrap your hair in a plastic bag and sleep with it on, then wash it in the morning.
Mix Arugula Oil with Other Oils
Purpose: To enhance effects.
How to:
Mix arugula oil with castor oil for thickness or coconut oil for moisture.
Slightly heat the oils and use them as a hot oil treatment.
Arugula Oil Spray for Daily Moisture
Purpose: To hydrate hair during the day and reduce frizz.
How to:
Mix 1 tablespoon of arugula oil with half a cup of water and 1 teaspoon of aloe vera gel.
Put the mixture in a spray bottle and spray it on your hair daily.
Arugula Oil and Yogurt Mask for Nourishment
Purpose: To nourish damaged and stressed hair.
How to:
Mix 2 tablespoons of arugula oil with 2 tablespoons of yogurt and 1 tablespoon of honey.
Apply the mask to your hair and leave it for 30-45 minutes, then wash it with shampoo.
Before Swimming to Protect Hair
Purpose: To protect hair from chlorine and saltwater.
How to:
Apply a thin layer of arugula oil to your hair before swimming or entering the sea.
The oil protects the hair from dryness and split ends.
Arugula Oil for Dandruff Treatment
Purpose: To reduce dandruff and soothe the scalp.
How to:
Mix arugula oil with tea tree oil.
Massage the mixture into your scalp for 30 minutes, then wash it with shampoo.
With Shampoo or Conditioner to Boost Effect
Purpose: To improve hair nourishment.
How to:
Add 5-10 drops of arugula oil to your shampoo or conditioner bottle.
Use it as usual while showering.
Best Jojoba Oil Hair Masks
How to use Jojoba oil for your hair in the best ways? Here's a collection of effective masks that will help you achieve the best results for hair growth and hydration:
Jojoba Oil + Castor Oil (For Hair Thickening)
Ingredients:
1 tbsp Jojoba oil
1 tbsp Castor oil
Method:
Heat the oils in a double boiler.
Massage the mixture into your scalp, leave for an hour.
Result: Stimulates hair growth, strengthens roots, and fills in gaps.
Jojoba Oil + Coconut Oil (For Hydration and Shine)
Ingredients:
1 tbsp Jojoba oil
1 tbsp Coconut oil
Method:
Apply the mixture from roots to tips.
Leave for 30 minutes, then wash your hair.
Result: Soft, shiny hair from the first use.
Jojoba Oil + Olive Oil (For Split Ends and Dryness)
Ingredients:
Equal amounts of Jojoba oil and Olive oil
Method:
Mix the oils well and apply as a weekly hot oil treatment.
Result: Treats split ends, strengthens hair, and increases shine.
Jojoba Oil + Sweet Almond Oil (For Smooth and Shiny Hair)
Ingredients:
1 tbsp Jojoba oil
1 tbsp Sweet Almond oil
Method:
Massage the mixture into your scalp and hair, leave for an hour.
Result: Deep hydration and silky smooth hair.
Jojoba Oil + Egg (For Protein and Strengthening)
Ingredients:
1 tbsp Jojoba oil
1 egg (or just the egg yolk for oily hair)
Method:
Mix well and apply from roots to tips.
Cover hair with a cap and leave for 30 minutes, then wash with mild shampoo.
Result: Stronger hair, reduced hair loss, and noticeable shine.
Jojoba Oil + Aloe Vera (For Hydration and Scalp Soothing)
Ingredients:
2 tbsp Jojoba oil
2 tbsp fresh Aloe Vera gel
Method:
Mix ingredients and massage into the scalp.
Leave for an hour, then wash.
Result: Deep hydration and scalp relief for irritated skin.
Jojoba Oil + Peppermint Oil (To Stimulate Circulation)
Ingredients:
1 tbsp Jojoba oil
3 drops Peppermint oil
Method:
Massage the mixture into the scalp in circular motions.
Leave for 20-30 minutes, then wash your hair.
Result: Stimulates hair follicles and strengthens roots with a refreshing feeling.
Jojoba Oil + Argan Oil (For Softness and Detangling)
Ingredients:
1 tbsp Jojoba oil
1 tbsp Argan oil
Method:
Apply the mixture to dry hair as a pre-wash treatment.
Result: Soft, tangle-free hair.
Jojoba Oil + Black Seed Oil (For Strengthening and Preventing Hair Loss)
Ingredients:
2 tbsp Jojoba oil
1 tbsp Black seed oil
Method:
Massage into the scalp for 5 minutes.
Leave for an hour or overnight.
Result: Deep nourishment and hair loss prevention.
Jojoba Oil + Sesame Oil (For Damaged and Split Hair)
Ingredients:
1 tbsp Jojoba oil
1 tbsp Sesame oil
Method:
Massage the mixture into the damaged ends and leave for an hour.
Result: Deep nourishment for hair, repairing damaged ends.
Jojoba Oil + Onion Juice (For Strengthening Follicles)
Ingredients:
1 tbsp Jojoba oil
1 tbsp Fresh onion juice
Method:
Massage into the scalp and leave for 30 minutes.
Result: Stimulates hair growth and fills in gaps.
Jojoba Oil + Lavender Oil (For Scalp Soothing and Growth Stimulation)
Ingredients:
2 tbsp Jojoba oil
5 drops Lavender essential oil
Method:
Gently massage into the scalp, leave for 30 minutes to 1 hour.
Result: Calms the scalp, improves blood circulation, and stimulates hair growth.
Jojoba Oil + Clove Oil (For Thickening and Follicle Stimulation)
Ingredients:
2 tbsp Jojoba oil
½ tbsp Clove oil
Method:
Massage into the scalp and leave for 30 minutes.
Result: Thickens hair and strengthens roots.
Jojoba Oil + Apple Cider Vinegar (For Fighting Dandruff and Scalp Cleansing)
Ingredients:
2 tbsp Jojoba oil
1 tbsp diluted Apple cider vinegar
Method:
Massage the mixture into the scalp and leave for 20 minutes.
Result: Reduces dandruff and improves hair growth environment.
Jojoba Oil + Ginger (For Fast Growth Stimulation)
Ingredients:
2 tbsp Jojoba oil
½ tbsp Freshly grated ginger
Method:
Massage into the scalp in circular motions.
Result: Stimulates follicles and leads to noticeable growth.
Jojoba Oil + Hibiscus Oil (For Reviving Dull Hair)
Ingredients:
1 tbsp Jojoba oil
1 tbsp Hibiscus oil
Method:
Massage the mixture into the scalp and leave for 30 minutes to 1 hour.
Result: Healthy hair with natural shine.
Jojoba Oil + Rose Water (For Soothing Sensitive Scalp)
Ingredients:
1 tbsp Jojoba oil
2 tbsp Rose water
Method:
Mix and apply using a cotton pad on your scalp.
Result: Instant relief for the scalp, reduces redness or itching.
Jojoba Oil + Grape Seed Oil (For Fine Hair)
Ingredients:
1 tbsp Jojoba oil
1 tbsp Grape seed oil
Method:
Use as a pre-wash hot oil treatment.
Result: Thicker hair over time, smooth texture.
Jojoba Oil + Honey (Moisturizing and Nourishing Mask)
Ingredients:
1 tbsp Jojoba oil
1 tbsp Honey
Method:
Mix well and apply on hair for 30 minutes.
Result: Strong hydration and natural shine.
Jojoba Oil + Grape Seed Oil (For Fine and Stressed Hair)
Ingredients:
1 tbsp Jojoba oil
1 tbsp Grape seed oil
Method:
Use the mixture as a hot oil treatment before washing your hair.
Result: Thicker hair with smooth texture.