Health benefits of nail oil bath and how to make it at home


Nails are one of the essential elements that contribute to the beauty of appearance, especially for women and girls. Therefore, many people seek to discover the best ways to care for natural nails. Nails may be damaged due to several factors, such as frequent use of water or environmental influences. Therefore, in Dalili Medical today, we will provide you with the best way to prepare an oil bath for nails at home using natural materials and simple steps.

**The importance of nail care**

 

Nails are an essential part of the attractiveness of the hands, as healthy nails reflect the level of personal care. But there are deeper aspects to the importance of caring for them, including:

- **Avoid health problems**: Healthy nails can reveal health problems such as vitamin deficiency or chronic diseases.

- **Boosting self-confidence**: Beautiful and healthy nails enhance an individual's sense of confidence and positivity.

- **Impacting the overall impression**: Neat nails leave a good impression on others, whether in daily life or at social events.

**How ​​to clean nails properly**

 

Cleaning nails is an essential step to maintaining their health and beauty. Although many ignore this process, it is essential to protect nails from pollution and diseases. Here are some important tips for cleaning nails properly

- **Use warm water and soap**: Start by cleaning your hands and nails with warm water and soap, making sure to wash them well and focusing on the areas surrounding the nails.

Use a soft brush: If there is dirt or stains under the nails, it is preferable to use a soft brush to clean them gently without causing any harm to the skin.

Avoid scratches: It is advisable to avoid using sharp tools to clean the nails, as they can cause harm to the nails or the surrounding skin.

Dry well: After finishing the cleaning process, make sure to dry the nails well using a clean towel, as excess moisture can lead to the appearance of fungus.

Why is oil good for nails?

 

Applying cuticle oil to your nails can help enhance blood circulation around them, which stimulates nail growth. The oil also helps protect your nails and skin from shocks. In addition, the oil can improve the health and appearance of your nails. If you use nail polish, cuticle oil can keep the polish shiny for a longer period.

What is the best oil for nails?

 

Coconut oil is a versatile oil that offers many benefits for hair, skin, and nails. Its moisturizing properties help combat dryness and brittleness, making your nails stronger and less prone to breakage. You can gently warm a small amount of coconut oil, then massage it into your nails, cuticles, and surrounding skin.

What is the right oil for dry and brittle nails?

 

Skin oils contain a range of nourishing ingredients that offer multiple benefits to enhance nail strength. It is preferable to choose vegetable oils such as jojoba oil, coconut oil, and argan oil, as these oils contain a high percentage of antioxidants and fatty acids that work to protect and nourish dry skin.

Does nail oil affect ablution?

 

Do the oils that women use on their hair prevent water from reaching the head, making ablution and ritual washing invalid? The answer is: No, the oil on the head, whether it is oil or any similar product such as henna, does not prevent ablution.

What is the oil that penetrates nails?

 

Jojoba oil is one of the best options for our nails, as it is characterized by its molecules that allow it to penetrate the nail plate. It also contains high levels of vitamin E and vitamin B, which helps repair collagen in the skin and provides deep hydration.

Is argan oil good for nails?

 

Argan oil works to give nails softness and shine, and also treats cracks and moisturizes dry skin surrounding the nails. It overcomes eight factors that lead to nail breakage, and nourishes, softens and moisturizes nails, making them less prone to breakage.

**Is overusing oils harmful to nails?**

 

Although using oils in general is considered safe, overusing them can lead to increased fat in the fingers, which may inadvertently attract dirt. It is enough to use a small drop of cuticle oil for each nail to achieve the benefit without overusing it.

**What is the best oil for nail cuticles?**

 

Rosehip oil is a non-greasy moisturizer that helps regenerate cracked skin and promotes healthy nails. Jojoba oil, a carrier oil rich in vitamin E, helps rejuvenate the skin and treat weak and brittle nails.

**Does soaking nails in oil help strengthen them?**

 

Using a moisturizing and anti-inflammatory oil such as olive oil can help improve the health and strength of nails, but it will not speed up their growth.

What is the best natural oil for nail growth?

 

Sweet almond oil is one of the best options for promoting healthy nails, as it contains vitamins E and B and essential minerals such as zinc and magnesium. This oil moisturizes dry nails and strengthens weak ones, which helps promote healthy nail growth. You can benefit from its benefits by soaking your nails in a bowl of warm sweet almond oil for 10 to 15 minutes.

Can nails absorb oils?

 

There are other oils known to penetrate the natural nail, such as jojoba oil, coconut oil, and avocado oil. There are some substances that can penetrate the outer surface of the nail plate, but they cannot penetrate deeper than the upper layers, which results in them being trapped inside the plate.

How often should I use nail oil?

 

It is recommended to apply nail oil to your nails at least once a day. However, you can use it more often if your skin is particularly dry or if you do activities that may cause your nails to lose moisture, such as frequent hand washing or exposure to chemicalsHarsh water.

**Duration of nail growth**

Nails grow at a rate of 3.47 mm per month, which is slightly less than the length of a normal grain of rice, which is about 5.5 mm. So, if someone loses a nail, it takes about 6 months to fully grow back.

**Health benefits of nail oil bath**

**Strengthening nails**Strengthening nails is one of the main benefits of oil bath, which is very important. Many people suffer from brittle nails that break easily, which negatively affects the appearance of the hands and the individual's self-confidence. Oil bath is a natural treatment that can enhance the strength of nails and provide the necessary care for them.

- **Natural oils**: Such as almond oil and jojoba oil, contain nutrients and minerals that enhance the strength of nails and help prevent them from breaking.

- **Nail massage**: Massaging nails with oil helps increase blood flow to them, which enhances their growth.

- **Interaction with vitamins**: Some oils contain essential vitamins such as vitamin E, which is considered useful in enhancing the strength of nails and improving their overall appearance.

**Moisturizing nails and the surrounding skin:**Natural oils help nourish nails and moisturize the surrounding skin, which helps prevent cracks and dryness.

**Promoting nail growth:**Oils such as olive oil and coconut oil contain vitamins and minerals that enhance nail growth and increase their strength.

**Protecting nails from breakage:**An oil bath forms a protective layer around the nails, reducing the chances of them breaking or being damaged.

**Improving the appearance of nails:**The bath helps enhance the shine of nails, making them look healthier and more beautiful.

**Ideal oils for preparing an oil bath for nails**

- **Olive oil:** It is considered one of the best options for moisturizing and strengthening nails, thanks to its antioxidants and vitamin E content.

- **Coconut oil:** It is ideal for deep moisturizing and fighting fungi.

- **Sweet almond oil:** Nourishes nails thanks to the fatty acids and vitamins it contains.

- **Argan oil:** It is used to strengthen nails and restore their natural shine.

- **Tea Tree Oil:** It has antibacterial and antifungal properties, which protects nails from infection.

- **Lavender Oil:** It not only gives a relaxing scent, but also has soothing and antifungal properties.

**Steps to prepare an oil bath for nails**

1. **Clean the nails:**

- Wash your hands well with soap and water to remove dirt and excess oils. 

- If you have nail polish, remove it using an acetone-free remover to avoid drying out the nails.

2. **Heat the oil:**

- Put an appropriate amount of oil (about two tablespoons) in a small bowl. 

- Heat the oil slightly using a water bath or in the microwave for a few seconds, taking care not to make it too hot.

3. **Add additional ingredients (optional):**

- You can add a few drops of vitamin E oil to enhance the benefits. 

- You can also add a few drops of lavender oil or peppermint oil for a refreshing scent.

**Soaking nails:** Soak your fingertips in warm oil for 10 to 15 minutes. Make sure the oil covers the nails and surrounding area well.

**Massage:** After soaking, use your fingers or a small brush to massage the nails and surrounding skin in circular motions. Massaging helps stimulate blood circulation and enhances oil absorption.

**Covering hands:** Wear cotton gloves or wrap your hands in a warm towel for an additional 10 minutes to maintain moisture.

**Rinse hands:** After completing these steps, wash your hands with lukewarm water to remove excess oil, then dry them gently with a soft towel.

**Olive oil mixtures to strengthen nails**

**Olive oil and salt mixture for nails** The olive oil and salt mixture is an easy and effective treatment to strengthen nails. You can prepare it by mixing two tablespoons of olive oil with a teaspoon of sea salt, which results in a mixture rich in minerals that enhances nail strength.

Gently massage this mixture into your nails for 5 to 10 minutes twice a week. The salt helps exfoliate the skin around your nails, while olive oil moisturizes your nails and prevents breakage, giving you healthy, strong nails.

**Olive oil, lemon, and honey mixture**This mixture is known for its ability to enhance nail health through a combination of three natural ingredients. Mix a tablespoon of olive oil with a teaspoon of lemon juice and a teaspoon of honey.

Olive oil helps moisturize your nails, while lemon strengthens and lightens their color, and honey adds extra moisture and enhances their strength. Massage your nails with the mixture for 10 minutes, then wash them with warm water. It is best to use this mixture twice a week for best results.

**Olive oil and vitamin E mixture** The olive oil and vitamin E mixture is an ideal option for nourishing your nails. You can use olive oil as a base, then add the contents of a vitamin E capsule.

This rich mixture helps promote nail growth and strengthen them, thanks to the antioxidants in vitamin E, which fight free radicals and promote the health of the skin surrounding the nails. Massage this mixture on your nails and the skin surrounding them before bed, and leave it to work all night, and you will notice healthy and shiny nails the next morning.

**Olive oil and lemon juice mixture**

**Ingredients:**

- A tablespoon of olive oil

- A teaspoon of lemon juice

**How ​​to prepare:** Mix olive oil with lemon juice well in a deep bowl. Use a cotton ball to massage the mixture on your nails and the skin surrounding them for 5-10 minutes. Leave the mixture on the nails for some time before rinsing it with warm water. Repeat this process twice a week for best results.

**Olive oil and garlic mixture for nails**

**Ingredients:**

-2 tablespoons of olive oil

- Crushed garlic clove

**How ​​to prepare:**

1. Finely chop the garlic clove, then mix it with olive oil in a bowl.

2. Leave the mixture for two days so that the garlic can release its components.

3. Using a piece of cotton, apply the mixture to your nails and massage them gently.

4. Leave the mixture for 15-20 minutes, then rinse it with warm water.

5. It is preferable to use this mixture once a week

**Olive oil, apple cider vinegar and egg mixture**

 

**Ingredients:**

- A tablespoon of olive oil

- A tablespoon of apple cider vinegar

- One egg yolk

**How ​​to prepare:**

1. Mix the olive oil, apple cider vinegar and egg yolk in a bowl until the ingredients are combined.

2. Use a brush or a piece of cotton to apply the mixture to your nails, making sure to cover them well.

3. Leave the mixture on your nails for 20-30 minutes.

4. Rinse your hands with lukewarm water and soap.

5. It is recommended to use this mixture once every two weeks to improve the health of your nails.

**Precautions and warnings**

**Avoid harmful chemicals**When taking care of your nails, staying away from harmful chemicals is essential to maintaining healthy nails and skin. Many products available in the market contain formulas that may be harsh or harmful. Here are some important tips to avoid harmful chemicals:

- **Read the ingredients**: Be sure to read product labels carefully. Look for natural ingredients and avoid those that contain substances such as formaldehyde or toluene, as they can negatively affect nail health.

- **Choose natural products**: It is always preferable to use products that contain natural ingredients, such as essential oils and natural creams, as they are safer for nails and skin.

- **Avoid overuse**: Be careful not to overuse nail polish or nail polish removers that contain chemicals, as this can lead to weak nails and dry skin.

- **Protecting hands during housework**: When doing cleaning, it is preferable to wear gloves to protect your hands and nails from harmful chemicals.

**Warnings for people with sensitive skin**

 

People with sensitive skin should take extra precautions when caring for their nails, as they may have negative reactions to some ingredients or materials. Therefore, it is necessary for them to be careful. Here are some tips that they can follow:

1. **Conduct an allergy test**: It is recommended to conduct an allergy test before using any new product. This can be done by applying a small amount of oil or cream to a small area of ​​the skin, then waiting for 24 hours to monitor any negative reactions.

2. **Choosing the right oils**: It is preferable to use light, non-irritating oils such as jojoba oil or sweet almond oil, as they are usually gentle on sensitive skin.

3. **Consult a dermatologist**: If you have a history of allergies or skin problems, it is advisable to consult a dermatologist before using any nail care products.

4. **Avoid scented products**: Fragrances can irritate sensitive skin, so it is preferable to choose fragrance-free products.