Some people suffer from pain in the knee as a result of the dryness of the albuminous fluid present in it, which plays an important role in reducing friction and preventing the appearance of the popping sound or symptoms of knee stiffness and cartilage erosion.  Dalili Medical.  in the following lines, we will review the causes of the dryness of the albuminous fluid in the knee, in addition to the symptoms, treatment, and prevention methods.

**Ma ho al-Qalil al-Zalali?**

The fluid is viscous and thick, characterized by transparent or yellowish fluid, and is found in most joint cavities, especially in the knees. This liquid fills the space between the mucous membrane and the articular cartilage, and it is mainly composed of components similar to blood plasma, in addition to other components that give it the characteristic of viscosity. The main function of the cartilage is to reduce the friction between the bones of the joints, which facilitates movement. Also, the al-Zalali fluid plays an additional role in facilitating the movement of nutrients between the components of the joint.

**components of the lipid liquid**
The albumen fluid can be considered as a miniature version of the components of the body, as it contains components similar to blood plasma but in a concentrated form. In addition, it contains special components that give viscosity and the ability to lubricate, such as proteins, lubricating molecules, cytokines, and growth factors.

**The importance of the lipid fluid in the joints**
Salivary fluid contributes to facilitating the movement of the bones inside the joints, which makes the movement smoother and smoother. It also helps in protecting my joints from roughness and corrosion.

**Diseases related to salivary glands**
No need to worry, Falsail al-Zalili contains useful ingredients and is clean and resistant to diseases! However, we must be careful with diseases that affect the lipidic fluid, such as rheumatoid arthritis and degenerative arthritis.

Volume of albuminous liquid?

Depending on the joint, the volume of the synovial fluid in a healthy person is 0.1-3.5 ml. The volume of the fluid when dehydrated does not indicate the severity of arthritis. The largest volume is 3.5 ml, which is abnormal, and the volume of individual cases reaches 80 ml.

**Diagnosis of the state of dehydration of the albumen**
In the first step, the doctor asks the patient about his medical history and symptoms (patient history), such as where the pain is, how severe the pain is, how long the patient has been suffering from the symptoms, whether there was an accident, how severe the swelling of the joint is, and then he examines the state of dehydration of the synovial fluid. If the doctor wants to make a close diagnosis, he can make a puncture in the joint, the albuminous fluid is examined in the laboratory for bacteria, cell materials and other components. It also has the advantage of relieving pressure and relieving joint stiffness due to dehydration. Additional blood tests can provide information about the state of dehydration of the albuminous fluid. If these tests do not lead to a clear result, then the doctor can also use imaging methods such as X-rays and ultrasound (ultrasound imaging). Computed tomography (CT), joint analysis, and magnetic resonance imaging (MRI).

What are the causes of alkalosis deficiency?

Translucent fluid is considered one of the basic elements that contribute to the health of the body, but there may be a deficiency in this vital fluid, which negatively affects the body's functions.

Here are some reasons that may lead to a lack of lipids:

1. **Dehydration**: Not drinking enough water can lead to a deficiency in the balanced lipid liquid in the body, which affects the chemical balance and leads to health problems.

2. **Nutrient deficiencies**: lack of intake of essential mineral salts such as sodium and potassium can cause deficiencies in the lipidic fluid, so it is important to eat a variety of foods rich in these elements.

3. **Excessive sweating**: During exercise or on hot days, excessive sweating can lead to the loss of large amounts of lipidic fluid, which causes a deficiency in this fluid.

4. **Chronic Diseases**: Some health conditions, such as diabetes and alcoholic diseases, lead to a deterioration in body functions related to the balance of lipids.

5. Taking medicines: Some medicines, such as diuretics and laxatives, contribute to reducing the levels of lipids in the body.

* The task of al-Qalal al-Zalali:*
The function of the albuminous fluid in the joints is diverse, where it performs the following basic functions:

- Providing lubrication: the effect of the lipidic fluid on reducing the friction between the bones in the joints during movement.

- Providing nutrition: providing the necessary protein and food for cartilage and other parts of the joint.

- Providing cushion: Al-Zalali fluid helps in providing cushion for the joints, which reduces the pressure on the joints.

*Is this the hollow of the joints?*

There are cartilage joints in many areas of the body, and the most prominent ones are:

- **Rubbish joint**: This joint is subjected to great pressure and continuous movement, which makes the existence of the albuminous fluid necessary to reduce friction and provide support.

- **The shoulder joint**: The shoulder joint contains the albuminous fluid, which helps to withstand various movements and different pressures.

- ** Hip joints **: Hip joints contain a large amount of albuminous fluid due to the heavy loads they bear.

- **Toe joints**: Although they contain relatively small amounts of lipidic fluid, they contribute to reducing friction and improving movement.

**Albuminal liquid form**
Al-Zalali fluid in the healthy joint is characterized by its viscosity, yellow color and transparency. This liquid consists of 94% water, and its pH is about 7.5. The production of the lipid membrane of the blood plasma, which makes the composition similar to the composition of plasma, as it contains different plasma proteins, in addition to enzymes and acid phosphatase.

It includes the albuminous liquid, globulin and plasma proteins, as well as containingGummy materials such as hyaluronic acid, which gives the liquid its viscosity, resistance to pressure and the ability to bind water and its adhesive effects. The contribution of glucose and glycosaminoglycan in the research of different viscosity of liquids based on pregnancy.

**Employment of lipid analysis**
The analysis of the albuminous fluid is used to determine the causes of joint pain and inflammation, and among the possible causes of joint problems are:

- **Degenerative arthritis (Osteoarthritis)**: This is considered to be the most common type of arthritis, as it usually affects the joints of the hands, knees, hips, neck, and lower back. It leads to the erosion of the ligaments and reduces the ability to move.

- Gout and pseudogout: both types of inflammatory arthritis that cause pain, swelling, and redness of the joint, where the presence of crystals in the albuminous fluid is considered to be a sign of these two conditions.

- **Rheumatoid Arthritis**: A condition in which the immune system attacks healthy joint cells, which leads to pain, swelling and loss of joint function.

- **Joint Effusion**: Refers to the concentration of an excessive amount of fluid around the joint, often affecting the knee.

- ** Joint infection **.

- **Bleeding disorders such as hemophilia**: It is a rare disorder that prevents blood clotting properly, which may lead to sudden bleeding inside the joints, muscles and organs.

**How ​​to perform the analysis of the albumen fluid**

Collecting a sample of the cerebrospinal fluid during the procedure is known as Arthrocentesis or aspiration of cerebrospinal fluid. The doctor will follow the following steps:

1. You ask me to sit or lie down in a way that allows the doctor to reach the injured joint.

2. Clean the skin around the joint well.

3. Local anesthetic is used to relieve the feeling of pain.

4. After inserting the needle, remove the sample from the albuminous fluid and the deposits for analysis.

5. Place a small bandage on the needle position after the procedure is completed.

**Symptoms of lipid deficiency**
The symptoms related to the lack of lipids include the following:

- Stiffness in the knee joint, which causes difficulty in movement.

- The appearance of a cracking sound when the knee is stimulated.

- Inability to stand still for a long time.

- Difficulty walking for prolonged periods.

**Do you have special talents for analysis?**

You are asked to pray for a few hours before performing the examination. It is important to inform the doctor about any medications you are taking for blood thinning, as they can affect the results of the examination. You may feel some pain or discomfort in the joint for a day or two after the examination, so it is recommended to avoid strenuous activities and use compresses on the joint to reduce swelling. Serious complications, such as infection or bleeding, are rare.

**Interpretation of the results of the analysis** Usually, we have clear liquid, bright yellow, clear, and with little viscosity. If the results are abnormal, it may indicate one of the following conditions:

- Arthritis, such as degenerative arthritis, rheumatoid arthritis, or gout.

- Menstrual disorders.

- Bacterial infection in the joint.

**components of the lipid liquid**
The albuminous liquid consists of a group of basic ingredients, including:

- **Hyaluronic acid**: gives viscosity to the albuminous fluid and acts as a lubricant, which reduces the friction between bones.

- **Alproteins**: play a role in the nutrition of joint cells and protection against inflammation.

- **Ions and water**: The albuminous liquid contains concentrations of ions such as sodium and potassium, in addition to a large proportion of water, which makes it a natural moisturizer for the joint.

- **Enzymes**: Contributing to the regulation of the cell regeneration process and the breakdown of harmful substances that may negatively affect the joint.

. What are the foods that promote the production of alkaloids?

There are some foods that can contribute to increasing the production of lipids and supporting joint health, including:

- Foods rich in omega 3 acids, such as fatty fish (salmon, sardines, and tuna), as they contribute to reducing inflammation and promoting joint health.

- Foods rich in antioxidants, such as colorful fruits and vegetables (such as berries, oranges, and spinach), which help reduce the damage caused by oxidation and protect joint tissues.

- Foods rich in collagen, such as bone broth and gelatin, which promote joint flexibility.

- Foods rich in vitamin C, such as oranges, strawberries, and sweet peppers, which contribute to the formation of collagen and maintaining the health of connective tissue.

**How ​​to increase the lipid liquid in the body**

To maintain joint health and health, it is necessary to follow a balanced diet and drink sufficient amounts of water daily. These habits help in the treatment of knee stiffness. In addition, there are some methods that doctors can use to increase the amount of sebum in the knee. Here are some of the scientifically supported ways to improve the secretion of sebum in the joints:

. **Drink sufficient amounts of water** Water is considered to be an essential element in moisturizing the joints and increasing the production of lipidic fluid, so make sure to consume sufficient amounts of water daily.

. **Exercising regularly** Regular movement helps to increase the production of lipid fluid and increase the flexibility of the joints. You can start with light exercises like walking or swimming.

. **Healthy nutrition** Avoid eating foods rich in essential fatty acids, such as fatty fish and nuts, in addition to colorful fruits and vegetables that contain vitamin C, as these elements contribute to enhancing the production of protein.

. **Avoid standing for long periods of time** It is important to avoid standing still for long periods without movement, as this can lead to increased pressure on the joints and negatively affect the production of lipids.

**The best herbs to increase lipids**
It is considered necessary to increase the amount of salivary fluid for general health, and there are many of themb nature that can contribute to it. Here is my collection of the best herbs that are considered effective in enhancing the production of lipids:

**. Ginger** Ginger is considered one of the anti-inflammatory herbs, as it has pain-relieving properties. It can help reduce pain, swelling and inflammation associated with osteoporosis. Ginger can be eaten fresh or dried, or in the form of a dietary supplement.

**. Turmeric ** Turmeric is another herb known for its anti-inflammatory and pain-relieving properties. It contains a compound called curcumin, which is believed to help reduce inflammation and improve joint function. Turmeric can be eaten fresh or dried, or in the form of a dietary supplement.

**. Albusoil ** Albusoil is traditionally used in Indian medicine to treat arthritis. It has anti-inflammatory and pain-relieving properties, which helps in reducing the pain, swelling and inflammation associated with osteoporosis. It is possible to eat albusoil in the form of a dietary supplement.

**. Bone broth** Bone broth is a liquid made from the bones of animals, and contains a number of nutrients that support joint health.

**Green tea: strengthening the lipids** Green tea is considered to be one of the herbs rich in antioxidants, which play an important role in protecting the body from the damage caused by free radicals. It is believed that the antioxidants found in green tea contribute to reducing inflammation and improving joint function. Green tea can be consumed hot or cold.

** Dil-e-Hssan Herb: Support for Al-Zalali Fluid ** Introduction of Dil-e-Hssan herb with diuretic properties, which helps in increasing the production of bile and thus reducing the swelling in the joints. You can eat this herb in the form of tea or food supplement.

**Needle herb: enhancing the lipids** Nettle herb is distinguished by its anti-inflammatory and pain-relieving properties, which helps in reducing the pain and swelling associated with osteoporosis. Can also be consumed in the form of tea or nutritional supplement.

**Arqatiun root: support of alkaloids**Arqatiun root is considered to be one of the herbs that has anti-inflammatory and antibacterial properties, which helps to reduce the pain and swelling associated with osteoporosis. It can be consumed in the form of tea or food supplement.