Rice water is a useful home product that offers many benefits for treating skin problems. Among the benefits of rice water for the face is giving it a glow and radiance, as it helps to unify skin tone. In addition, it helps to get rid of spots and melasma resulting from sunburn. In this article, Dalili Medical will review the benefits of rice water for the face, its most important uses, in addition to rice water recipes for the skin and how to prepare them.

What is rice water for the face?

 

Rice water is a natural ingredient with many benefits, as it contains vitamin B, minerals, zinc and potassium. Asian women have been using this ingredient for centuries as an ally for beauty and care for their skin. Rice water contains the following nutrients:

Antioxidants such as phenolic compounds and flavonoids

Vitamin B6

Vitamin E (vitamin Y)

Starches, sugars and other carbohydrates

Amino acids (which are the building blocks of proteins that help form and repair hair)

Organic acids**When rice is left to soak for longer periods, fermented rice water is formed. It contains a compound known as inositol. It is a type of sugar molecule that has the ability to fight free radicals. It helps protect hair against damage and breakage. It also contains another compound, known as pitera. It is a by-product of yeast fermentation. Its role is linked to cellular renewal.

**Origin and Tradition** The use of rice water for skin care goes back to ancient roots in Asia, where this practice is considered part of the beauty traditions in Korea, Japan and China, and has been passed down through generations.

**What are the soothing properties of rice water on the skin?**

 

- **Anti-inflammatory formula:** Rice water contains compounds that help reduce inflammation and soothe irritated skin, which helps reduce redness.

- **Moisturizing the skin:** Rice water moisturizes the skin and prevents moisture loss, which enhances its softness.

- **Balancing oil secretion:** Rice water is characterized by its ability to balance oil secretion, making it an ideal choice for oily skin.

- **Skin lightening:** Rice water helps reduce dark spots, and with some tips, it can help lighten skin tone.

- **Skin protection:** Rice water contains antioxidants that protect the skin from damage caused by free radicals.

- **Soothe the skin after sun exposure:** Using rice water can help soothe the skin and relieve mild sunburn.

**What are the benefits of rice water for the face before bed?**

 

Rice water helps boost collagen production, giving you fresh skin free of dullness, scars, spots and pigmentation. Try rinsing your face with rice water daily before bed to get amazing results.

**What are the benefits of rice water for oily skin?**

 

The astringent properties of rice water are very effective in reducing the secretion of sebum, which helps reduce the appearance of acne and blackheads.

**Can rice water be used as a toner?**

 

Recently, new ways to prepare masks and recipes using rice water have emerged, including using it as a toner for the skin. It is believed to help treat large pores and lighten the skin. To use rice water as a toner, follow these steps:

1. Soak the rice for at least two hours, and you can leave it overnight or boil it.

2. Drain the rice water after boiling or soaking and get rid of the rice, and use the resulting water.

3. Keep the water in a spray bottle in the refrigerator.

You can use this toner by spraying it directly on the skin or using a cotton ball.

Does rice water treat eczema?

 

People with eczema took a bath with rice water twice a day for 15 minutes, and the results said that the skin's resistance to eczema increased by 20%, but this study is small and is not definitive evidence that rice water treats eczema, and it would be better if someone tries this recipe to test it first on a very small part of the skin, and wait for 24 hours to make sure that it does not show any allergic reactions such as itching and redness.

Rice is an essential part of your diet, but it can also be an effective ingredient in your skincare routine thanks to its many benefits. Here are some of them:

. **Rich in antioxidants** Rice water helps fight the effects of free radicals that damage the skin and lead to cell damage, as it contains antioxidants such as inositol, which companies often add to skincare products. Research has shown that rice water has a similar effect to vitamin C (ascorbic acid) in enhancing antioxidant activity.

. **Reducing skin irritation** Eczema patients, who suffer from skin irritation due to sodium sulfate, until washing the area with rice water for 15 minutes twice a day contributed to improving the skin’s ability to heal by 20%. A significant improvement was also observed in the condition of people suffering from eczema, rashes, and dermatitis.

. **Delaying skin aging** Rice water has the ability to reduce the appearance of skin lines and wrinkles, as it works to reduce the activity of the elastase enzyme, which helps maintain the skin’s elasticity.

. **Skin Lightening**Rice water is characterized by the presence of a group of enzymes that contribute to reducing impurities and lightening skin tone, making it an effective ingredient in many commercial soaps and creams.

.** Soothe sunburn**Rice water helps soothe skin damaged by sunburn, and relieves symptoms associated with it such as redness, itching and inflammation.

It also contributes significantly to the freshness of the skin and unifies its color, especially in oily skin

**How ​​to use rice water on your face?**

 

**As a facial cleanser**

1. **Cleansing**: Start by cleaning your face using your favorite cleanser.

2. **Using rice water**: Using a cotton ball, apply rice water to your face, avoiding the eye area.

3. **Wait**: Leave the rice water onRice is absorbed into your skin for 10 to 15 minutes.

4. **Rinse**: Rinse your face with lukewarm water and pat dry.

**As a facial cleanser**

1. **Massage**: Put a small amount of rice water in your hands and gently massage it into your skin for a few minutes.

2. **Rinse**: Rinse your face with lukewarm water.

**As a face mask**

1. **Preparation**: Mix 2 tablespoons of rice water with 1 tablespoon of honey.

2. **Application**: Apply the mixture to your face and leave it for 15 to 20 minutes.

3. **Rinse**: Rinse your face with lukewarm water.

**Face spray**

**Spray bottle**:** Pour the rice water into a spray bottle.

**Spritzer**:** Spray rice water on your face throughout the day for a refreshing feeling.

**How ​​to Prepare Rice Water**

 

There are several ways to prepare rice water, and each method has its own benefits. Here are three common methods:

**Soaking method:**

1. **Rinsing:** Wash a cup of rice well to remove impurities.

2. **Soaking:** Place the washed rice in a bowl, then add two cups of water and leave it to soak for two minutes.

3. **Draining:** Drain the rice and collect the water in a clean bowl.

**Boiling method**

Rinsing: Wash one cup of rice well.

Boiling: Add the rice to 4 cups of water and bring to a boil.

Twisting: After the rice is cooked, drain the water into a clean bowl.

**Fermenting method**

Soaking: Follow the soaking method to prepare rice water.

Fermenting: Leave the drained rice water at room temperature for 24-48 hours to ferment.

Boiling: Boil the fermented rice water before using it to kill any bacteria.

**How ​​to prepare rice water for the face**

 

Here is a simple way to prepare rice water used in skin care:

**Ingredients:**

- 3 tablespoons of organic white rice free of chemicals

- Half a cup of water

**Steps:**

1. Wash the rice in a strainer quickly to remove any residue.

2. Place the rice in a bowl and cover it with water, and leave it to soak for at least two hours, preferably overnight.

3. After that, strain the rice and keep the water in a clean bottle, so you can use it alone or with other ingredients to enhance the benefits.

**How ​​to use rice water for the face**

 

You can incorporate rice water into your daily skin care routine by following these steps:

1. Store the rice water in a glass bottle with a spray.

2. Spray it on your face after cleaning it, leave it for 30 minutes, then rinse your face with water.

3. Instead of spraying, you can use a clean cotton ball, dip it in rice water and gently pass it over your face. Leave it for 30 minutes and then rinse your face with water.

**Rice Water Mask** It is important to note that rice contains starch, so the rice water mask can be considered a mask made of rice water and starch. To prepare it, you can follow the following steps:

1. Wash a quantity of rice under running water until the water becomes clear.

2. Soak the rice in warm water for 30 minutes.

3. Pour the soaking water into a bottle and store it in the refrigerator.

4. Before use, shake the bottle well, then put an appropriate amount of rice water on a piece of cotton and wipe your clean face with it daily.

**Rice Water and Aloe Vera Gel Mask**

To prepare this mask, follow the following steps:

1. Add 3 teaspoons of rice water, a teaspoon of aloe vera gel, and 1-2 teaspoons of vitamin E oil.

2. Mix the ingredients well and store them in a tightly sealed container.

3. Apply the mask daily to your clean face.

**Rice water for skin irritation:** Rice water contains starch that helps treat many skin problems, such as eczema and atopic dermatitis. It is recommended to add several cups of rice water to bath water to repair the damaged skin barrier and skin irritation. Soak the body in this water for 15-20 minutes twice daily. For skin irritation, it can be soothed topically by soaking a cotton ball in rice water and applying it to the affected area, repeating the treatment several times a day.

**Rice water to tighten skin pores:** Rice water is effective in tightening pores and rebalancing the pH level of the skin. Before starting to use it, it is important to know the problems caused by open and large pores, such as acne and blackheads, which are common in oily skin. To prepare the recipe, rice water is diluted with an equal amount of water. Soak a cotton ball in the solution and apply it to the face, where it is left for 15-20 minutes and then rinsed with water. For best results, it is preferable to use this treatment every night after cleansing the face.

**Rice water to improve skin:** Rice water is an effective treatment for improving skin health, as it helps remove toxins, increase skin elasticity, and works to reduce the appearance of signs of aging and dark spots, and also contributes to reducing skin inflammation. To apply it, the following steps can be followed: Soak a piece of cotton in diluted rice water, then use it to apply it to the clean face as you would use toner. Leave the rice water on the skin for 5 to 10 minutes, then massage the face in circular motions for a few minutes, and finally rinse the face with lukewarm water. It is preferable to repeat this process at least once a day.

**Rice water for soft skin:** Rice water contains antioxidants that help reduce the effects of free radicals and sunlight, in addition to containing protein that prevents the skin from losing moisture, which keeps it soft and moisturized. To achieve this, the following steps can be followed: Dilute rice water with cold water in a ratio of 1:2, then soak a towel in the solution. Place the towel on the clean face and leave it for 15 minutes or more. After that, gently wash the face with the remaining rice water to get soft and smooth skin, then rinse the face with plain water. It is preferable to repeat this treatment once a day.

**How ​​to prepare rice water for oily skin**

 

**Ingredients:**

- A cup of lukewarm water.

- Half a cup of brown rice.

**How ​​to prepare:**

1. Wash the rice well with water to removeFor impurities.

2. Soak the rice in a cup of water for 15 minutes.

3. Drain the rice well and keep the resulting water.

4. You can use the remaining rice in cooking later.

5. Use a piece of cotton and soak it in rice water.

6. Wipe your entire face with the cotton, including the neck.

7. Massage your skin with rice water for a few minutes.

8. Leave the rice water on the skin until it dries.

9. Wash your face with water and leave it dry as well.

Repeat these steps daily to get fresh and radiant skin, and to get rid of impurities and blemishes completely.

**Korean rice mask for the face**Girls love everything related to Korean culture, and when we mention the Korean rice mask, we find many of them searching for it eagerly. How about preparing it at home in simple steps?

1. Put 3 tablespoons of rice in a medium-sized pot on the fire.

2. Add a cup of water to the rice.

3. Leave the pot until the water boils.

4. Add another cup of water and stir well.

5. Continue stirring the rice until the water becomes creamy.

6. Filter the rice water to make sure there are no lumps.

7. Add a spoonful of coconut oil and a spoonful of starch to the rice water and stir well.

8. Make sure the ingredients are well mixed, then keep them in a tightly sealed jar in the refrigerator.

Enjoy soft and glowing skin!

**Warnings about using rice water and aloe vera gel mask**

 

You should be careful about some things before using the rice water mask.

There is a common misconception among many people that natural materials such as rice water and aloe vera gel are completely safe and do not cause any harm. But the truth is that in some cases, these materials may lead to skin problems such as:

- Itching.

- Redness.

- Irritation.

- Dry skin.

- Allergic reactions such as rashes or pimples.

- Dry skin.

- Negative reactions to topical ointments, as aloe vera gel can affect the skin's ability to absorb hydrocortisone.

People who are allergic to rice should avoid using rice water on the face.

Rice water is good for up to a week after preparation, so be sure to discard any old rice water.

People with eczema or other medical conditions should consult a doctor before using rice water, as it is not a substitute for medical care. It is always a good idea to test a small area of ​​skin before using rice water, as with any new product.