The harms of parsley on human health

There is no doubt that parsley has many and varied health benefits, but what about its harms? Can eating this type of vegetable negatively affect human health? In the following lines, through the Dalili Medical website, we will review the most prominent and important potential harms of parsley, focusing on the most dangerous to the human body, and we will explain how to prevent and reduce these risks.

. Is there a recommendation for a parsley dose?

There is no specific recommendation for a parsley dose, but it is recommended to eat it in moderate amounts within the framework of a healthy general diet.

. Is it safe to eat parsley?

Yes, parsley can be eaten safely if the appropriate instructions are adhered to and excessive amounts are avoided.

. Can parsley cause skin reactions?

Yes, parsley may cause skin reactions in people who are allergic to it. It is preferable to stop using it if any skin reaction occurs.

. Does parsley affect medications?

Yes, parsley may interact with some medications, so it is advisable to consult a doctor before taking it if you are taking any medications.

. Does parsley boost testosterone levels?

Parsley may contribute to increasing testosterone levels in the body, but more research is needed in this area.

Can parsley be taken during pregnancy?

Despite the many benefits of parsley, it is preferable to avoid consuming large amounts of it during pregnancy, as it can stimulate uterine contractions, which increases the risk of miscarriage or premature birth. Eating large amounts of parsley may also lead to the onset of menstrual flow. It is believed that the substance apiol is responsible for this effect, and it is usually found in large quantities in the oil of the leaves and roots.

What is the recommended amount of parsley?

The recommended amount to drink parsley is three times a day to get rid of kidney stones, and once a day to maintain general health.

What are the best times to drink parsley?

The best times to drink parsley tea are in the morning on an empty stomach, or before main meals, as this helps improve digestion and enhance its health benefits, especially with regard to the benefits of parsley tea for the kidneys.

How often is it recommended to drink parsley tea for weight loss?

To achieve effective results in weight loss, it is recommended to drink parsley tea two to three times a day, while adhering to a balanced diet.

What are the benefits of parsley tea for the face?

Parsley tea is used as a natural wash to cleanse the skin, as it helps reduce pigmentation and clean pores thanks to its antioxidant and antiseptic properties.

Does drinking parsley tea help in losing weight?

Yes, drinking parsley tea can contribute to the slimming process, as it helps get rid of excess fluids in the body and improves digestion. However, it is preferable to combine it with a balanced diet to achieve the best results.

Does parsley help remove salts from the body?

Parsley helps prevent kidney stones by making urine more acidic, and it also increases urine production, which increases urine output. In addition, drinking parsley water helps the body expel excess toxins, fats, and salts, which reduces stress on the kidneys.

Should parsley be boiled or soaked?

Parsley tea can be prepared by soaking parsley in boiling water and leaving it to soak for 10 to 15 minutes until it is ready to drink.

Is it safe to eat parsley daily?

Parsley is considered safe for most adults when consumed for a short period, but consuming large amounts of it over the long term may be unsafe, and may lead to harmful side effects on the liver and kidneys.

Does parsley affect the colon?

The benefits of parsley for the colon can be noticeable when consumed in moderation, as it is considered an effective way to improve the digestive process, as it helps in digesting fats and proteins, and contributes to accelerating the elimination of food waste. Parsley oil also helps reduce intestinal gas. However, consuming large amounts of parsley may lead to ulcers in the colon, and cause pain especially in irritable bowel syndrome, in addition to painful cramps.

Is parsley good for constipation?

It can have a positive effect in this regard, as it contributes to relaxing the muscles, which helps relieve constipation and promote bowel movement. Drinking a cup of boiled parsley in the morning may help improve bowel movement and treat constipation quickly.

How to use parsley safely?

To benefit from the benefits of parsley and avoid potential side effects, it is recommended to follow some basic guidelines:

1. Make sure to wash parsley well before using it to remove dirt and impurities.

2. Eat parsley in moderate amounts as part of a healthy diet.

3. If any skin reactions or negative symptoms appear, you should stop using parsley and consult a doctor.

4. Before including parsley in your diet on a regular basis, it is best to consult a doctor if you are taking certain medications or suffer from special health conditions.

Is it safe to eat parsley daily?

Parsley is considered safe for most adults when consumed for short periods, but consuming large amounts of it in the long term may be unsafe, and may lead to negative side effects on the liver and kidneys.

Does parsley affect the colon?

The benefits of parsley for the colon can be noticeable when consumed in moderation, as it is considered an effective way to improve the digestive process, as it helps in digesting fats and proteins, and contributes to accelerating the elimination of food waste. Parsley oil also helps in reducing gases in the intestines. However, consuming large amounts of parsley may lead to ulcers in the colon, and cause pain, especially in cases of irritable bowel syndrome, in addition to painful cramps.

Is parsley good for constipation?

It can have a positive effect in this context, as it contributes to muscle relaxation, which helps relieve constipation and promote bowel movement. Drink a cup of boiled parsley in aFor the morning, it may help improve bowel movements and treat constipation quickly.

How can parsley be used safely?

To benefit from the benefits of parsley and avoid potential side effects, it is recommended to follow some guidelines.

Parsley consumption warnings

1. **People prone to fluid retention**: Eating parsley may lead to sodium retention in the body, which increases fluid retention.

2. **High blood pressure patients**: As mentioned earlier, parsley may contribute to sodium retention, which may exacerbate the problem of high blood pressure.

3. **Diabetes patients**: Parsley can reduce blood sugar levels, so you should pay attention to signs of low blood sugar and monitor sugar levels when consuming it.

4. **Kidney patients**: It is recommended to avoid eating parsley if you have kidney problems, as it contains oxalates, which are compounds that may increase the risk of kidney stones.

5. **People undergoing surgery**: Low blood sugar levels caused by parsley may interfere with blood sugar control during and after surgery, so it is best to stop taking it at least two weeks before surgery.

Parsley warnings

1. **People prone to fluid retention**: Parsley may cause sodium retention in the body, which increases fluid retention.

2. **High blood pressure patients**: As mentioned earlier, parsley may contribute to sodium retention, which may exacerbate the problem of high blood pressure.

3. **Diabetes patients**: Parsley can reduce blood sugar levels, so you should pay attention to signs of low blood sugar and monitor your blood sugar levels when consuming it.

4. **Kidney patients**: It is recommended to avoid parsley if you have kidney problems, as it contains oxalates, which are compounds that may increase the risk of kidney stones.

5. **People undergoing surgery**: Low blood sugar levels resulting from parsley may interfere with blood sugar control during and after surgery, so it is preferable to stop taking it at least two weeks before the surgery.

Glibenclamide (Glyburide)

Insulin

Pioglitazone (Pioglitazone)

Rosiglitazone (Rosiglitazone)

What are the side effects of parsley decoction?

Parsley decoction is considered safe when consumed in moderate amounts. However, excessive consumption in order to benefit from its benefits may sometimes lead to some side effects. The following are the most prominent side effects of parsley decoction:

1. **Bleeding disorders**: Eating large amounts of parsley in people suffering from bleeding disorders may slow blood clotting and increase the risk of bleeding, due to its vitamin K content.

2. **Low blood sugar levels**: Excessive consumption of parsley can cause a sharp drop in blood sugar levels, so it is advisable to monitor signs of low blood sugar during the period of its use.

3. **Fluid retention**: Eating large amounts of parsley may increase the risk of fluid retention, due to its effect on sodium retention.

4. **High blood pressure**: Excessive consumption of parsley can contribute to sodium retention in the body, leading to high blood pressure.

5. **Anemia**.

6. **Liver or kidney problems**.

Diabetes.

High blood pressure.

Kidney disease.

Fluid accumulation.

Parsley harms

Here are the most prominent potential harms of parsley that you should know:

**Parsley harms the heart** Parsley can negatively affect the health of the heart and circulatory system. Although parsley in moderate amounts may help regulate blood pressure, excessive consumption by people with high blood pressure or heart disease may be inappropriate in some cases. Parsley contains a high percentage of vitamin K, which can interfere with the action of blood thinners, reducing their effectiveness when taken together. Blood thinners such as warfarin (Coumadin) are used to reduce blood clotting, and vitamin K is known to enhance the clotting process. Therefore, it is best to avoid taking parsley with blood thinners.

Lowering blood sugar levels** Eating large amounts of parsley can lead to low blood sugar levels, which can be dangerous in some cases, especially for diabetics who are trying to keep their blood sugar levels under control. Therefore, caution should be exercised when consuming it by:

- Diabetics who are taking blood sugar-lowering medications.

- People who suffer from persistent low blood sugar.

**Negative effect on the circulatory system** Although parsley may help regulate blood pressure when consumed in moderate amounts, excessive consumption by patients with high blood pressure and heart patients may not be a wise choice at times. Here are some potential harms of parsley for this group:

- Parsley contains a high percentage of vitamin K, which may interfere with the effect of blood-thinning medication when taken together. Blood thinners, which doctors prescribe, are used to reduce blood clotting, while vitamin K works to enhance the clotting process. Therefore, it is preferable to avoid taking them together.

Eating parsley increases the body's ability to retain larger amounts of sodium, which may raise blood pressure levels.

**Reducing breast milk** Eating parsley may negatively affect the amount of breast milk, which may reflect on the health of the mother and her baby. Therefore, it is preferable to avoid eating parsley during the breastfeeding period, or eat it in moderate amounts only during this stage of the mother's and her baby's life.

**Harm to the pregnant woman and her fetus** Parsley can have a serious negative effect on the health of pregnancy, especially when consumed in large quantities. Parsley contains chemical compounds that may stimulate uterine contractions and cramps, so it is recommended to avoid it during pregnancy or eat it in moderation. Excessive consumption may lead to uterine contractions that may cause miscarriage orAnd termination of pregnancy. Also, taking some herbal mixtures that contain a mixture of parsley and Chinese angelica during the first three months of pregnancy may increase the chances of giving birth to a child with birth defects.

**Aggravation of kidney disease** People with kidney disease are advised to avoid eating parsley completely, due to its high content of oxalates, which may negatively affect some kidney problems, leading to their exacerbation, especially with regard to kidney stones. This is one of the damages that parsley may cause to this category.

. **Skin reactions** Some individuals may be allergic to parsley, which may lead to skin reactions such as rash or itching. If any skin reaction occurs after consuming parsley, it is recommended to stop using it and consult a doctor.

. **Increased risk of bleeding** Parsley contains a high percentage of cumin, a compound that may affect the blood clotting process. Therefore, if you have blood clotting problems or are taking anticoagulant medications, you should be careful when consuming large amounts of parsley.

**Drug interactions of parsley with men** Drug interactions are an important issue to consider when consuming parsley regularly, as it can affect the effectiveness of some medications. Parsley may interact with ACE inhibitors and anticholinergic drugs, which may lead to unwanted effects.

Increased chances of complications during surgery It is best to refrain from consuming parsley completely at least two weeks before any planned surgery, as parsley has a potential effect in lowering blood sugar levels. Therefore, consuming it before surgery may lead to difficulty in controlling blood sugar levels during the operation.

Skin problems, especially when parsley oil is used topically, can also cause increased sensitivity of the skin to sunlight, which increases the likelihood of sunburn and rashes.

There are also potential negative interactions with some medications, such as diuretics and aspirin.

In addition, liver problems, fluid retention, or even anemia may occur.

**How to reduce and prevent the risks of parsley**

You can reduce the health risks associated with eating parsley by following these tips:

1. Eat parsley in moderate amounts, and avoid overconsumption.

2. Refrain from eating parsley during pregnancy.

3. Eat very small amounts of it during breastfeeding.

4. Do not use parsley oil on the skin if you are allergic to it.

5. Stop eating parsley two weeks before any surgery.

Parsley should also be reduced or avoided in some cases, such as:

- Diabetics.

- People who suffer from persistent low blood sugar levels.