Prominent veins in the hand appear noticeably, especially in women's hands, which raises many questions about the reasons for their appearance. Many people wonder whether this phenomenon is the result of a malfunction in the body's functions, and they are looking for answers related to it. Since the hand is considered one of the visible organs for everyone, we will explain the reasons for the appearance of these veins and the available treatment methods through the            Dalili Medical website.

What is the prominence of the veins of the hand?

 

The prominence of the veins of the hand is a natural phenomenon that occurs as a result of the appearance of a group of veins in the hands. These veins transport blood from the hands to the heart and vice versa. Swelling occurs in the veins in the back of the hands due to sagging skin in this area. There are several factors that lead to the loss of elasticity of the skin of the hand, and one of the most prominent of these factors is aging. Although the prominence of the veins may not cause pain in most cases, their clear appearance and blue color can lead to a change in the appearance of the hand in general.

Is the prominence of the veins of the hand a common phenomenon?

 

Yes, definitely. As we age, it becomes more difficult to avoid swollen and visible veins in the hands, unlike spots that can be prevented by skin care and using sunscreen.

**How ​​do hand veins appear?**

 

The human body consists of a complex network of blood vessels that vary in size and function, and they all work together to perform the basic task of transporting and distributing blood between the heart and the rest of the body's organs, carrying nutrients to the cells and getting rid of waste.

The two most important types of these vessels are arteries and veins. When we talk about the veins of the hand that appear under the skin, we are referring to the veins, as the veins responsible for returning blood to the heart are located on the outer side of the muscles and close to the surface of the skin, while the arteries are protected between the muscles and cannot be easily seen.

The layers of the skin consist of several levels, as the lower layer contains fat cells that help tighten the skin and give it its straightness, which prevents the appearance of details underneath, including the protrusion of veins. The color of the skin is also affected by the capillaries located underneath it.

As the skin becomes thinner and more fragile, the larger veins begin to appear first, followed by the smaller veins, especially in areas that lack muscle mass, such as the hands. This makes the hands one of the most common areas for the appearance of hand veins.

What are the causes of swollen veins in the hand, especially if they are in one hand as you mentioned?

 

1. A deep vein thrombosis in the forearm or arm. This can be diagnosed by performing a Doppler or duplex scan on the veins, which helps us determine whether there is a clot or not. Treating this problem is not complicated, as appropriate clotting solvents are prescribed based on your age and weight by a vascular specialist, in addition to the need to drink large amounts of healthy fluids, rest the hands, and raise them regularly and continuously.

2. Varicose veins Varicose veins are a rare condition, but they may occur and cause a feeling of heaviness and pain in the forearm, arm, and hand. This condition can be diagnosed using Doppler or duplex scans on the veins.

3. Excessive activity and lifting heavy weights with the left arm

This can lead to pain in the hand and forearm, with the veins protruding more than usual. Do you lift heavy weights with your left arm more than your right? If the answer is yes, we may have identified the main cause. In this case, it is advisable to reduce the load on the forearm and arm, and visit a doctor to obtain prescriptions that help relieve the pain.

4. Phlebitis The veins in the forearm and arm consist of two veins that extend from the hand to the armpit, and small veins branch off from them. Inflammation of any of these veins can lead to swelling. This condition can be diagnosed by performing a Doppler scan on the veins. Its treatment is not complicated, as some medications can be used and fluid intake increased to achieve recovery if this is the problem. These inflammations are often accompanied by pain in the hand and arm.

5. The presence of a mass in any part of the vein path, such as cysts, fatty cysts, and other masses, can lead to pressure on the veins, causing blood to accumulate for a longer period and increase their size. Veins are characterized by their flexibility and ability to withstand pressure from surrounding objects, which directly affects them. This problem can be diagnosed by performing an ultrasound known as (soft tissue ultrasound). Once the cause is determined, treatment is started accordingly.

6. Weakness in the veins of the left armThis condition is rare in the arm, but it is possible to occur. We can identify it through a medical examination conducted by a vascular specialist.

Causes of green hand veins

 

The condition of green hand veins is the result of several factors, the most prominent of which are:

Aging Aging is the main factor behind the appearance of green hand veins. This happens because the skin loses its elasticity and becomes thinner over time, which leads to the veins protruding more clearly.

**Exercising** Exercising is one of the reasons that lead to the appearance of green hand veins. This may seem illogical, but it is a reality. When we exercise, our heart rate increases, which increases the blood pressure in our veins, thus pushing the veins to the outer surface of the skin. If you stop exercising, the veins will return to their normal state. However, people who exercise regularly may notice that their veins remain this way permanently.

**Skin Type** People with light skin are more likely to have prominent veins than those with dark skin, due to the thinness of their skin. The layer of fat under the skin also becomes thinner with age, which causes veins to appear more prominent in older people on parts of their hands and feet. It is possible for veins to appear in some peopleNaturally under the skin without being associated with any diseases.

Excessive thinness The veins of the hands of men appear more clearly than women, due to the differences and characteristics that God Almighty has given to the woman's body, which differ from those of men. When looking at the hand of a man of normal weight, it is easy to notice the prominence of his veins under the skin. Biologists and doctors have explained this by the fact that the layer of fat under the skin in men is much less. As for women, even those with average and normal weights, their veins cannot be seen clearly, due to the presence of a layer of fat under the skin that hides these veins. Also, significant weight loss and excessive thinness in both sexes lead to the loss of the layer of fat under the skin, which makes the veins of the hands more prominent than before.

Pregnancy in women  Prominent nerves are a matter of concern for pregnant women, but there is no need to worry about them. During pregnancy, the blood volume is higher than normal, which prompts the veins to adapt to this increase in the amount of blood, in order to support the nutrition of the fetus.

High temperature  Another reason for the appearance of green veins on the hands is living in areas with high temperatures, as high temperatures greatly affect the blood vessels. You may notice an increase in the size of the green veins in the hands regardless of age, because high temperatures impede the movement of the valves in the veins, which leads to their expansion.

Varicose veins  Varicose veins are one of the main causes of the appearance of green veins on the hand. This condition occurs when the blood in the veins becomes unable to flow properly to the heart, due to the weakness of the valves in the veins. Varicose veins usually appear in the area of ​​the leg bend more than in the hand, but in some rare cases they can appear in the form of green veins on the surface of the hand.

Phlebitis  When the veins are exposed to infection or an autoimmune disease, inflammation may occur, which leads to swelling of the vein and an increase in its size, which makes the green veins appear clearly in the hand area.

The hand area is characterized by a low percentage of fat in it.

There are genetic factors that affect the condition.

Superficial thrombosis can occur in the vein.

Deep vein thrombosis can also occur.

**Swelling and bleeding**

 

Prominent veins can be a sign of swelling or bleeding, which requires consulting a doctor, especially if you feel pain. Bleeding can also occur as a result of a cut in the vein.

 

A common cause of prominent veins is wearing tight clothing around the wrists, which puts pressure on the veins. Therefore, it is recommended to wear comfortable clothing that allows skin cells to breathe.

People who suffer from prominent veins should reduce pressure on the hands and relieve pressure on the arms, and avoid staying in a fixed position for long periods.

When should you see a doctor?

 

Swollen veins or veins can be a sign of a health problem in the following cases:

 

- Bleeding due to a cut in the veins.

- Feeling pain.

- Noticing redness, swelling, or a rise in temperature.

- Change in skin color.

Skin wounds.

**Blue veins in the hand**

 

There are some considerations that must be taken into account to hide the blue veins in the hand, especially for people who suffer from blood clots. Here are some important points:

1. You must ensure that there are no medical diseases, in addition to avoiding fatigue and physical neglect, as well as individual and temporary cases.

2. If you are pregnant, the doctor may not allow you to undergo treatment until after giving birth to avoid any health problems.

3. There are special cases for people who are accustomed to taking anticoagulant medications or who have had clots in earlier stages of their lives.

4. A final judgment cannot be given in these cases, as the specialist doctor who is in charge of the treatment cooperates with the doctor who follows up on the patient's condition to determine the possibility of undergoing treatment.

Avoid taking any type of medication for several days, even if the medication is simple such as an aspirin pill, as this may affect the effectiveness of the treatment and the course of the process. Consult your doctor before taking any medication, and if you are taking medications regularly to treat a specific condition, make sure that the doctor approves of its use.

Do not use any topical preparations, whether medical or cosmetic, such as moisturizers on your hands for a period before treatment, and leave your hands in their natural state. You should also stop taking blood thinners and anti-inflammatory medications at least 48 hours before the injection. Although some doctors may say that it will not significantly affect the treatment, it is necessary to take the necessary caution and precautions.

**Green veins in the hands**

 

Green veins in the hands are a common phenomenon, and their appearance is due to several factors, most notably aging and exercise that leads to an increase in the heart rate, which increases blood flow to the veins and shows them on the surface of the skin. Also, the low percentage of fat in the hands may contribute to the prominence of these veins.

The problem of protruding veins in the hands

It is completely normal after vein injections, and may last for a few days. You may also notice redness and swelling in the injection areas, and some scarring may appear that may last for several days or weeks before disappearing. It is important to note that the results do not appear quickly, especially when injecting large veins in the hands, which may give some people the impression that the treatment is ineffective. But the truth is that it takes several months to completely disappear. Sometimes, prominent veins in the hand that were causing discomfort disappear, but instead other effects may appear in the form of spots or dark lines on the skin. These effects may disappear within several months, while for some people they may remain for life. After the old veins disappear, the body may begin a renewal process, as new veins are formed, which may requireThe need for re-injection to get rid of these new veins.

Some people may be allergic to the substance that was injected, and the doctor usually performs an allergy test before the injection to ensure the safety of the patient. Complications may occur after injecting the veins of the hand, such as swelling of the entire hand or the appearance of severe ulcers and inflammation at the injection site, in which case you should contact your doctor.

In rare cases, large blood clots can form, and when the blood moves, these clots may move from the injection site to larger veins, leading to their blockage and the emergence of health problems. Clots can also move to some arteries, causing serious problems.

Tips after injecting the veins of the hand

 

The duration of the response and the appearance of the results depend on the size of the veins that were injected. Small, thin, branching hand veins at the end of the hand may take three to six weeks to show their results, while larger veins may take several months to disappear and the desired result appears. In some cases, additional injections may be necessary. After receiving the treatment, you will not feel tired or very exhausted, but you will be able to return to your daily life normally and without the need for assistance. The doctor may also recommend that you practice sports activities regularly during this period.

Wearing a compression bandage on the hand helps to stabilize the injected veins, and it should be pressed inward. It is preferable to continue wearing it for a certain period until the effect of the treatment begins to appear.

Avoid taking blood thinners and anti-inflammatories for 48 hours after the injection, as was the case before, to avoid dissolving clots that may form in the veins during this period, which may lead to loss of the effectiveness of the treatment.

Try to avoid heat as much as possible during the first days, such as avoiding bathing with warm water or washing your hands with it, as well as avoiding going to the sauna.

Be careful not to be exposed to direct sunlight, but it is not necessary to avoid water completely, but you can use it provided that it is cold.

The success rate of thrombosis treatment is high, as statistics indicate that the percentage of people who did not benefit from the treatment does not exceed ten percent of the total number of those who underwent it. In this case, the treating physician looks for alternatives to treat them, and surgical treatment is often the available solution.

Treatment of green hand veins

 

The causes of the appearance of green hand veins have become known, but the question remains about how to treat them, as many people do not prefer them to appear on their hands.

Treatment of green hand veins depends on the individual case, as the doctor accurately diagnoses the condition, then begins treatment using one of the following methods:

**Sclerotherapy** Sclerotherapy is a medical procedure that relies on injecting a special solution into the prominent veins that are targeted, which leads to reducing their appearance. The results usually appear after several weeks of treatment.

It is important to note that this type of treatment may require more than one session to obtain the desired results.

**Laser ablation treatment** Laser ablation is the ideal option for treating small, prominent veins. In this procedure, the specialist uses radio waves and intense light waves to shrink the size of the veins and close them.

**Surgical Treatment**The surgical procedure to remove the targeted veins is performed through small incisions, and this method requires the use of local anesthesia.

**Vein Stripping Therapy**In this type of treatment, the doctor ties off the vein feeding the targeted vein through a small incision, and then removes the feeding vein.

Some causes of green veins in the hands can also be reduced, such as avoiding hot areas and reducing exercise.

**Finger and Hand Stretch**This procedure can help enhance blood flow and drain it from the hands, which helps reduce the appearance and swelling of the veins. This is done by bending your fingers backward on one hand, then bending the thumb forward and backward, and repeating this on the other side.

**Wrist Stretch**This exercise helps enhance blood flow to the hands, by stretching the inner part of the wrist. You can do this by placing your hands in a prayer position, then raising your wrists to your sides so that they are at the level of the belly button.

**Hand Moisturizing**Dry hands are one of the factors that make veins appear more visible and swollen. Therefore, it is necessary to keep the skin of the hands moisturized. Avoid overusing detergents or washing your hands frequently without moisturizing, so as not to lose the natural oils in your skin.

**Natural Mixtures to Treat Prominent Hand Veins**

 

**Vitamin C:** Vitamin C is an effective element in reducing the prominence of hand veins, as it contains collagen, which contributes to maintaining the freshness of the skin and renewing its cells. Therefore, it is recommended to increase the intake of fruits and vegetables rich in vitamin C such as oranges, kiwi, and guava.

**Sunscreen:** Using sunscreen is one of the basic means of protecting the skin from the harmful effects of the sun's rays, which leads to a decrease in the level of collagen in the skin. Therefore, it is preferable to use sunscreen to help significantly reduce the prominence of hand veins.

**Hazelnut:** Hazelnut contributes to reducing the appearance of hand veins when used regularly, which helps to benefit from its beneficial properties.

**Paraffin Wax:** Paraffin wax is one of the types of candles used in beauty salons, as it helps reduce the appearance of hand veins. This wax is widely available in the markets, making it easy to obtain and use to hide hand veins.

**Cypress Oil:** Cypress oil is used to hide hand veins, improve blood circulation in the body and enhance the appearance of the hands. Ginger or coriander oil can also be added to enhance its effectiveness.

**Milk and Fenugreek Recipe to Treat Prominent Hand Veins**

**Ingredients:**

- A teaspoon of milk

- A tablespoon of ground fenugreek

- Two teaspoons of rose water

**Benefits of the recipe:**

- Milk helps tighten and moisturize the skin, and also helps reduce the prominence of the veins in the hands.

- Fenugreek contains soothing properties that help relieve swelling of the veins in the hands.

**How ​​to use:**

1. Mix the ingredients together until you get a homogeneous mixture.

2. Apply the mixture to your hands, focusing on the areas where the veins appear, and massage them gently.

3. Leave the mixture on your hands for 45 minutes.

4. Rinse your hands with lukewarm water.

**Sesame oil and yeast recipe to treat protruding veins in the hands**

 

**Ingredients:**

- A teaspoon of sesame oil.

 

- A teaspoon of yeast.

 

- A teaspoon of almond oil.

 

**Benefits of the recipe:**

- Sesame oil is known for its effectiveness in treating skin problems and reducing the prominence of the veins in the hands.

- Yeast helps reduce skin wrinkles through its tightening effect.

**How ​​to use:**

 

1. Mix the ingredients well until completely homogeneous.

2. Apply the mixture to your hands and leave it for 30 minutes.

3. Wash your hands with cold water and repeat this process daily for best results.

**Avocado oil and lemon oil mixture to treat prominent veins in the hands**

 

**Ingredients:**

 

- 5 drops of avocado oil

- 5 drops of lemon oil

**Benefits of the mixture:**

- Avocado oil gives the skin elasticity and reduces the appearance of prominent veins in the hands.

- Lemon oil helps strengthen the blood vessels in the hands and works to reduce swollen veins.

**How ​​to use:**

1. Mix avocado oil with lemon oil well.

2. Apply the mixture to the hands, focusing on the areas where prominent veins appear.

3. Make sure to use the mixture regularly for best results.

1- **Yeast and Lemon Recipe**

Mix brewer's yeast with a few drops of almond oil and lemon juice, then mix the ingredients well until completely homogeneous. It is recommended to apply this recipe daily, once in the morning and once in the evening, for a continuous week. The results of this recipe will appear in a short period, as there will be a noticeable difference in the appearance of the hands.

2- **Yeast with Milk Recipe**

Mix two tablespoons of brewer's yeast with a tablespoon of milk, and stir the ingredients well until completely mixed. Apply this recipe to the hands twice a day, leave for 15 minutes, then rinse the hands with warm water.

3- **Yeast with Water Recipe**

Add a few drops of water to the yeast, and stir until we get a mask with a consistent texture. Apply this mask to the hands for 5 minutes, then rinse with warm water.

**4- Banana Recipe**

Mash a large banana, then add a tablespoon of honey and 3 tablespoons of milk. Mix the ingredients well until homogeneous. After that, apply the mask on your hands and massage it for 10 minutes, then rinse your hands with warm water.

**5- Essential oils of all kinds**

You can use any type of essential oils on your hands to reduce the appearance of prominent veins, and they can be used as a daily mask. Among the available essential oils are: peppermint oil, tea tree oil, lavender oil, rose oil, and lavender oil.

**6- Lemon oil and jojoba oil mask**

Mix a few drops of lemon oil with drops of moisturizing jojoba oil, and mix them well. Apply the mask on your hands for 15 minutes daily.

**Home recipe to hide hand veins**

 

Hiding hand veins is one of the easy methods that can be done at home. Here is an effective homemade cream recipe to hide hand veins:

**Ingredients:**

- Moisturizing cream

- A bottle of medical glycerin

- Mint ointment

- Medical Vaseline

- Half a lemon

**How ​​to prepare:**

Mix all the ingredients well and then put them in a tightly sealed container. This cream is used on the hands daily with a good massage. After that, the cream is rubbed on the hands for a long time.

**Fenugreek and almond oil recipe to hide hand veins** is a natural recipe that helps reduce the appearance of hand veins and beautify them. Here is how to use it:

**Ingredients:**

- Rose water

- A teaspoon of ground fenugreek

- Almond oil

- A teaspoon of powdered milk

**How ​​to prepare:**

Mix all the ingredients mentioned well. Then put this mixture on the hands and leave it for a quarter of an hour, repeating the process daily.

**Orange and sesame oil recipe to hide hand veins**

This natural recipe is effective in hiding hand veins, and it also helps in fattening them and lightening their color. Here's how to prepare it:

**Ingredients:**

- A spoonful of rose water

- A spoonful of bitter almond oil

- Two spoons of orange juice

- A spoonful of brewer's yeast

- A spoonful of sesame oil

**How ​​to prepare:**

1. Mix all the ingredients together until they are homogeneous.

2. Apply the mixture to your hands and massage it well, then leave it for half an hour.

3. After that, wash your hands with water.

This recipe can be repeated daily for best results.

Tips to avoid the appearance of veins in women's hands

Here are some tips that can be followed to reduce the appearance of veins in women's hands:

. **Eat healthy foods rich in fiber**: This type of food helps promote heart and digestive health. Among these foods are: chia seeds, flax seeds, vegetables, fruits, and legumes.

. **Eat plenty of foods rich in antioxidants**: such as vegetables, fruits, and citrus fruits, as they contain vitamins C and E, which play an important role in fighting inflammation.

. **Eating spicy foods**: such as hot peppers, which contribute to increasing body temperature, which facilitates blood flow in the vessels.

. **Eating more foods rich in magnesium**: such as leafy vegetables, avocados, bananas, and potatoes, as these foods help prevent blood pooling and relieve blood pressure problems and cramps.

. **TFirst fish and seafood**: such as salmon, mackerel, and tuna, as these foods contribute to improving blood flow.

. **Avoid pressure on the hands**: Excessive pressure on the hands can lead to noticeable veins.

**Wear loose clothing:** Loose clothing helps provide space for the skin of the hands to breathe, while tight clothing compresses the arms, leading to the appearance of veins.

**Following a low-sodium diet:** This system contributes to reducing swelling, which reduces pressure on the veins.

**Lose excess weight:** Excess weight is one of the factors that lead to pressure on the veins.

**Rest the hands:** Hand strain, especially in farmers, can lead to noticeable veins.

**Moisturizing the hands daily:** Using a moisturizer suitable for the skin daily helps reduce the appearance of prominent veins on the hands.