Some people are accustomed to eating certain foods and drinks to obtain the greatest amount of nutrients, but there are some drinks that should be avoided in the case of gout to avoid any health complications. In the following report, Dalili Medical reviews the most prominent drinks prohibited for gout patients, according to what our website reported.

**Is it forbidden to eat chicken for a gout patient?**

 

Red meat is one of the foods that gout patients should stay away from, as it increases uric acid levels in the body, which increases the chances of developing gout and exacerbates its symptoms. Some doctors have advised changing the lifestyle that relies on high amounts of red meat to reduce the risk of infection.

Chicken meat can be a suitable alternative to red meat in the diet, as it contains smaller amounts of purine, which is responsible for the formation of uric acid in the body, but it must be eaten in moderation to avoid the risk of gout.

**Do lentils cause gout?**

 

Protein is an essential nutrient for the human body and should be part of the diet. However, consuming protein from animal sources may increase the chances of developing gout, so it is preferable to replace it with plant sources such as lentils.

**Does oranges increase gout?**

 

Fruits are rich sources of beneficial minerals, fiber and vitamins, and can be consumed as juices as well. But there are some juices that may not be beneficial for a gout patient, such as orange juice, which can increase the accumulation of purine, which causes uric acid, which increases the possibility of developing gout and leads to worsening symptoms.

**Does coffee increase gout?**

 

There is no direct relationship between coffee and gout, and doctors have included it among the drinks allowed for gout patients, but it should be consumed in moderation. Excessive daily coffee consumption may lead to dehydration, which is a risk factor for severe gout attacks.

**Do eggs increase gout?**

 

Eggs are considered a protein-rich food, which is beneficial for the body and contains important nutrients. Therefore, eggs are considered beneficial for gout patients, but they should be eaten in moderate quantities, as they contain a low percentage of purine, which is responsible for uric acid in the body, which helps avoid gout.

**Recommended drinks for gout patients**

 

**Water**: Water is the ideal choice for gout patients, as it helps expel toxins from the body.

- **Herbs**: Such as chamomile tea and ginger tea, as many herbs contain anti-inflammatory properties.

**Unsweetened fresh fruit juices**: They contain beneficial vitamins and minerals, but it is preferable to consume them in moderation to avoid excess.

- **Low-fat or fat-free milk**: It is considered part of a healthy diet for gout patients.

1. **Coffee and tea**: Although these drinks do not directly cause a rise in uric acid, it is recommended to consume them in moderate quantities only, as excessive amounts may lead to dehydration, which reduces the body’s ability to get rid of uric acid.

2. **Soy milk**: Soy products generally contain moderate amounts of purines, so it is best to consume them in moderation.

**Tips to prevent gout**

Diet directly affects uric acid levels in the blood, which may lead to gout. So, following a low-purine diet can help prevent gout and relieve symptoms if they occur. Here are some tips that may help prevent gout:

1. **Knowing the foods and drinks rich in purines**: One-third of the uric acid in the body comes from the diet, so it is important to know these foods.

2. **Understanding the nature of purines**: The presence of purines in the body is not a problem in itself, but their decomposition produces uric acid as a byproduct. An increase in purines means an increase in uric acid, which may lead to its accumulation in the form of crystals in the joints, leading to gout or the formation of kidney stones.

3. **Eat plenty of fruits and vegetables**: It is preferable to include large amounts of fruits and vegetables in the diet.

4. **Replacing refined carbohydrates**: It is recommended to eat whole grains and foods with high nutritional value such as nuts, potatoes, and eggs.

5. **Avoid foods rich in purines**: You should avoid sardines, liver, oats, peas, and white beans, in addition to some vegetables such as cauliflower, spinach, and mushrooms, even though they do not cause a noticeable increase in purines.

6. **Drink a sufficient amount of water**: Water is considered one of the most important drinks allowed for gout patients, as a lack of water may lead to increased accumulation of uric acid.

7. **Maintaining a healthy weight**: Maintaining an appropriate weight and avoiding obesity is important, as obesity is considered a risk factor for developing gout due to excessive pressure on the joints.

**Drinks that should be avoided for gout patients**

 

There are some drinks that gout patients should stay away from to reduce annoying symptoms, including:

1. **Soft drinks**

Soft drinks contain large amounts of sugar and fructose, which may lead to increased uric acid production and thus worsen symptoms.

2. **Sweetened juices**

Natural juices that contain added sugar can raise blood sugar levels, which increases uric acid production. Therefore, it is best to avoid it or eat it without additives.

3. **Energy drinks**

Although many people drink energy drinks, they may lead to high uric acid levels, which negatively affects gout and increases the risk of dehydration. Therefore, it is recommended to avoid it completely.

4. **Alcoholic beverages**

Alcoholic beverages contain purines, which can lead to recurring pain attacks and increased severity of symptoms in people with gout. Also Alcohol promotes the production of purines and their accumulation in the body, causing high uric acid.

**Natural ways to treat gout**

 

Some fruits and minerals can help treat gout naturally:

 

**Cherries and sour cherry juice**: It is recommended to eat 3 servings daily of any type of cherry, whether sweet or sour, for two days to reduce gout attacks. Cherry is one of the most popular herbal remedies for gout.

- **Magnesium**: Eating magnesium or foods rich in it may help reduce uric acid levels. Studies show that normal levels of magnesium are associated with lower levels of uric acid in men.

- **Vitamin C**: Some research indicates that vitamin C can help lower uric acid levels when taken at a dose of half a gram daily.

- **Apples**: Apples contain malic acid, which can reduce uric acid levels, but they also contain fructose, which may stimulate its production, which requires further studies.

- **Bananas**: Bananas are rich in potassium, which is beneficial in cases of gout, but they also contain fructose.

- **Epsom salts**: Also known as magnesium sulfate, it is a rich source of magnesium. It is recommended to mix one to two cups of these salts in the bath and relax, although their absorption through the skin is still uncertain.

**Herbal treatment for gout permanently**

 

**Gout treatment with parsley**

Parsley is an effective herb in reducing uric acid levels in the blood, making it a potential option for treating gout. Parsley contains flavonol components that contribute to lowering uric acid levels, which may make it a potential alternative to allopurinol, or they can be used together to reduce the dose of allopurinol and thus reduce potential side effects.

**Gout treatment with ginger**

Ginger is a common herb for treating gout. Ginger compresses or ginger tea can be used. To prepare a compress, boil a tablespoon of grated ginger in water, then soak a cloth in the mixture and leave it to cool before placing it on the affected area for 15 to 30 minutes. It is recommended to try the compresses on a small area of ​​skin first. You can also drink ginger tea by steeping two teaspoons of fresh ginger in a cup of boiling water.

**Gout treatment with turmeric**

Turmeric is considered one of the most powerful anti-inflammatory herbs and is used as a natural treatment for gout. An effective mixture can be prepared by mixing two teaspoons of turmeric with the juice of a small lemon, a cup of warm water, and a teaspoon of apple cider vinegar. Although the scientific evidence about the effectiveness of this combination is not strong, it is considered safe to try.

**Treatment of gout with celery seeds**

Celery seeds are traditionally used to treat gout, and have shown positive results despite the lack of scientific research on them. It is thought to have an inflammation-reducing effect.

**Gout treatment with nettle**

Nettle tea, known as nettle tea, is a common way to treat gout. It is prepared by steeping two teaspoons of nettle herb in a cup of boiling water, and drinking it up to three times daily. It is believed to have a positive effect, but research on its effectiveness is still limited.

**Gout treatment with hibiscus**

A study on mice showed that hibiscus can help lower uric acid levels, making it a good option for treating gout.

**Gout treatment with dandelion**

 

Drinking dandelion tea or its extract may help treat gout naturally, but more research is needed to confirm its effectiveness.

**Treatment of gout with milk thistle seeds**

 

Studies have shown that milk thistle seeds can contribute to lowering uric acid levels, making them a good choice for herbal gout treatment.